Rise Above TV is committed to providing mindful content for optimal living and loving. Janie Terrazas, The Mindfulness Coach, and her guests/collaborators get real about various subject matter such as: navigating relationships, managing stress, healing heartache, overcoming trauma, personal development and spiritual growth. SUBSCRIBE to our #youtube channel at www.RiseAboveTV.com Support this podcast: https://podcasters.spotify.com/pod/show/riseabovetv/support
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Welcome to The PazMesa Playhouse #Podcast, hosted by Janie Terrazas, AKA #JanieTheMindfulnessCoach and Transformational Coach Angel Santiago AKA #LifeCoachAngel. Consider this a friendly fun hub of unconditional love, and a source of transformational information for your MIND, BODY, HEART, & SOUL. We are here to offer "pieces of peace" for your eve…
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PAZMESA PLAYHOUSE - Ep. 5 - The Power of Compassionate Curiosity
31:34
31:34
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Welcome to The PazMesa Playhouse #Podcast, hosted by Janie Terrazas, AKA #JanieTheMindfulnessCoach and Transformational Coach Angel Santiago AKA #LifeCoachAngel. Consider this a friendly fun hub of unconditional love, and a source of transformational information for your MIND, BODY, HEART, & SOUL. We are here to offer "pieces of peace" for your eve…
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Welcome to The PazMesa Playhouse #Podcast, hosted by Janie Terrazas, @JanieTheMindfulnessCoach and Transformational Coach Angel Santiago @LifeCoachAngel. Consider this a friendly fun hub of unconditional love, and a source of transformational information for your MIND, BODY, HEART, & SOUL. We are here to offer "pieces of peace" for your everyday li…
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PAZMESA PLAYHOUSE - Ep.3 - Embodying Equanimity
37:20
37:20
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Welcome to The PazMesa Playhouse podcast, hosted by Janie Terrazas, AKA #JanieTheMindfulnessCoach and Transformational Coach Angel Santiago AKA #LifeCoachAngel. Consider this a friendly fun hub of unconditional love, and a source of transformational information for your MIND, BODY, HEART, & SOUL. We're here to offer "pieces of peace" for your every…
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PAZMESA PLAYHOUSE Ep. 2 Patience is Virtue
37:23
37:23
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Welcome to The PazMesa Playhouse Podcast hosted by Janie Terrazas, AKA #JanieTheMindfulnessCoach and Transformational Coach Angel Santiago, AKA #LifeCoachAngel. Consider this a friendly fun hub of unconditional love, and a source of transformational information for your MIND, BODY, HEART, & SOUL. We're here to offer "pieces of peace" for your every…
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PAZMESA PLAYHOUSE Ep. 1 What is PEACE & What Does PazMesa Mean?
36:12
36:12
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On the season premiere of the PazMesa Playhouse podcast, you'll meet hosts Janie Terrazas, AKA #JanieTheMindfulnessCoach and Transformational Coach Angel Santiago AKA #LifeCoachAngel. They'll touch on what PazMesa represents and why they created this podcast in the first place. They also breakdown the P.E.A.C.E. acronym and offer ways you can pract…
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Here’s a taste of the upcoming @RiseAboveTV PazMesa Playhouse Podcast with hosts Angel Santiago @LifeCoachAngel and Janie Terrazas @JanieTheMindfulnessCoach. This is a random rant we got into during a brainstorming session that lead to this rad conversation about a variety of subject matter which all ties back to self awareness and MASTERING thysel…
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MINDFUL LOVE - God Winks and Truth Talk on Conflict
11:12
11:12
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On this episode of Mindful Love, we talk about God winks and how they play into our union. We also cover handling conflict wisely. You know it's real love when you're mad at each other, but you'll still share your Twizzlers. Justin and Janie are on a mission to encourage other couples to mindfully explore holistic intimacy and connection. Through T…
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REALationship w/ Justin & Janie - Sociopathic Patterns and the Pain Hiding Behind the Magician
16:21
16:21
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We randomly capture our transparent, vulnerable conversations and share them on our podcast series, R.E.A.L.ationship w/ Justin & Janie (now titled Mindful Love) is intended to inspire deeper emotional intimacy between couples. This particular day, Justin started talking about rapport. He opened up about his loner, dark days of operating similar to…
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MINDFUL LOVE - connection intention manifestation
4:47
4:47
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Justin and Janie record their conversations in hopes to encourage other couples to be radically transparent with one another. They use Janie’s S.A.F.E. Communication Method to keep it REAL in REALationship. SUBSCRIBE to @RiseAboveTV’s youtube and podcast channel. www.janieterrazas.com www.justinthechangeartist.com--- Support this podcast: https://p…
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MINDFUL LOVE - What do you want from this relationship?
15:29
15:29
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15:29
@JustinTheChangeArtist and @JanieTheMindfulnessCoach share what it’s like to keep it REAL in REALationships. On this episode of #MindfulLove, Justin and Janie candidly answer questions from a couples game. They get detailed about what they are seeking in a partner and a realationship. “All individuals benefit from getting specific about what they d…
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MINDFUL LOVE - Choosing the LIGHT side over the DARK side. BECOMING the REAL You in REALationship
14:52
14:52
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Justin and Janie share what it’s like to keep it REAL in REALationships. On this episode, they discuss the feelings that come with healing and shifting into higher states of love. They encourage other couples to create safe, authentic connections through the power of vulnerability, empathy and humility. They use Janie’s S.A.F.E. Communication Metho…
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We discuss how the power of breath can be used to help you handle a variety of life situations. Justin and Janie record their candid conversations to inspire other couples to create true safety in partnership. They keep it REAL through transparency and emotional intimacy. They use The S.A.F.E. Communication Method to maintain a healthy, honest conn…
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MINDFUL LOVE - Healthy Vulnerability in Friendships
10:25
10:25
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10:25
On this episode of Mindful Love, Justin and Janie discuss healthy vulnerability in friendships, and the importance of being comfortable getting advice from trusted friends. Subscribe to RiseAboveTV’s youtube channel for more mindful content. www.RiseAboveTV.com www.janieterrazas.com @janiethemindfulnesscoach www.justinthechangeartist.com @justinthe…
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MINDFUL LOVE Justin’s Self Hate & Self Love Journey
15:56
15:56
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On this episode, Justin opens up about his trauma transformation. He shares what it’s like for someone to go from hating self, and others, to feeling love, joy and compassion. Justin and Janie share their REAL and raw conversations to encourage other couples to create safe space for healthy intimacy. Couples can heal, learn and grow together if the…
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MINDFUL LOVE - spatial anchoring a Healing Mind Hack
8:09
8:09
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8:09
We are addicted to pain and suffering until we do the work to become more at ease with pleasure and peace. Come ride the soul train of learning with us..... On this episode, Justin shares insights about his change work and tools used to create a new identity (persona) within self. Every once in a while I record them because it could be helpful to o…
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MINDFUL LOVE the couples card game what would we change about each other
18:11
18:11
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Keeping it REAL in REALationship with Justin and Janie. Sit it on their S.A.F.E. Talks as they let you in what mindful love looks, sounds and feels like. This is holistic intimacy. When you feel safe to breathe and be all of the real you, then holy magic happens. You both can equally thrive and feel alive in partnership. Subscribe to the riseabovet…
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MINDFUL LOVE - seeing past the veil fear and living by the 4 agreements
8:16
8:16
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8:16
Keeping it REAL in REALationship is something Justin and Janie encourage others to practice. They use Janie’s S.A.F.E. Communication Method to stay true to themselves and each other. SUBSCRIBE to RiseAboveTV’s youtube channel and follow us on social media for more mindful content. www.janieterrazas.com @janiethemindfulnesscoach www.justinthechangea…
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MINDFUL LOVE - "The And Couples Game" 3 cards pulled 2 were SEX related...
17:54
17:54
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3 cards are drawn - one was about porn, the other was about monogamy and the third was about when they knew they loved each other. This one is one of my faves! Janie :) Justin and Janie keep it REAL in their REALationship and they encourage others to do the same. Mindful Love is a series of candid conversations they have about their personal growth…
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MINDFUL LOVE: Justin on Male group culture - toxic behaviors and stepping out of them
5:42
5:42
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SUBSCRIBE to our YouTube Channel for more mindful content. www.RiseAboveTV.com www.JanieTerrazas.com @janiethemindfulnesscoach www.JustinTheChangeArtist.com @justinthechangeartist --- Support this podcast: https://podcasters.spotify.com/pod/show/riseabovetv/support
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MINDFUL LOVE - Mind Hack for Sucking Life out of Bad Habits
3:54
3:54
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Keeping it REAL in REALationships with Justin & Janie. They share candid conversations relating to their personal growth/self care journey and what they do to establish true intimacy in their partnership. They use Janie's S.A.F.E. Communication Method to nurture MINDFUL LOVE. For more mindful content SUBSCRIBE to the @RiseAboveTV's YouTube channel …
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Keeping it REAL in REALationships with Justin & Janie. They share candid conversations relating to their personal growth/self care journey and what they do to establish true intimacy in their partnership. They use Janie's S.A.F.E. Communication Method to nurture MINDFUL LOVE. For more mindful content SUBSCRIBE to the @RiseAboveTV's YouTube channel …
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MINDFUL LOVE - Toxic Family Dynamic & Breaking Ties
5:38
5:38
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5:38
Connect with us via social media and SUBSCRIBE to the Rise Above TV YouTube Channel for more mindful content. www.RiseAboveTV.com www.janieterrazas.com @janiethemindfulnesscoach www.justinthechangeartist.com @justinthechangeartist --- Support this podcast: https://podcasters.spotify.com/pod/show/riseabovetv/support…
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MINDFUL LOVE - Scarcity Mindset to Abundance
7:46
7:46
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7:46
Justin and Janie keep it REAL in their REALationship. They record candid conversations related to personal growth and establishing true intimacy in partnerships. Subscribe to the RISEABOVETV YouTube Channel for more mindful content. www.RiseAboveTV.com www.JanieTerrazas.com @janiethemindfulnesscoach www.JustinTheChangeArtist.com @justinthechangeart…
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Mindful Love - post military healing, growth the relationship glue and god
27:17
27:17
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27:17
Justin and Janie sharing how to keep it REAL in REALationships. True transparency creates safety...this is deep intimacy a REAL connection. Connect with @RiseAboveTV on social media and SUBSCRIBE to our YOUTUBE channel visit www.RiseAboveTV.com for more mindful content. Thank you for your shares and follows! www.janieterrazas.com @janiethemindfulne…
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Going deeper into SELF - how hip work stirs up emotions - the father wound & the importance of self expression
16:24
16:24
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16:24
This episode is AN AWESOME ONE! Justin has a deeper revelation about his father wound. Justin and Janie are keeping it REAL in their REALationship and they encourage others to do the same. They share their candid S.A.F.E. conversations on topics related to their personal growth journeys and how to establish true intimacy in partnerships. Be sure to…
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MINDFUL LOVE - self acceptance, envy and judgment
2:31
2:31
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2:31
Keeping it REAL in REALationships. Justin and Janie record transparent S.A.F.E. conversations about a variety of subject matter related to personal growth and true intimacy in partnerships. www.JanieTerrazas.com @JanieTheMindfulnessCoach www.JustinTheChangeArtist.com @JustinTheChangeArtist --- Support this podcast: https://podcasters.spotify.com/po…
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MINDFUL LOVE - The TRUE Identity Crisis Within & Shifting from Scarcity to Abundant Mindset
7:30
7:30
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7:30
Justin and Janie share thier REALationship S.A.F.E. talks to encourage others to keep it REAL with themselves and each other in partnership. "We are mindfully redefining INTIMACY and the meaning of unconditional love." Follow us on social media @janiethemindfulnesscoach @justinthechangeartist and visit our sites for info on the personal coaching wo…
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Mindful Love - sex intimacy and taking the lead
11:18
11:18
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11:18
Justin and I were watching a show called Married at First Sight. They marry someone they don’t know, and have 30 days to decide if they want to stay together. On this episode one of the husbands was wanting to talk about sex and intimacy. --- Support this podcast: https://podcasters.spotify.com/pod/show/riseabovetv/support…
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Mindful Love - Following Bliss and stepping out of “safe zone” mental structures around $$
5:34
5:34
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5:34
Raw REALationship talks recorded by justin bustamante-the change artist, and janie terrazas the mindfulness coach. www.JanieTerrazas.com www.JustinTheChangeArtist.com SUBSCRIBE to @RiseAboveTV’s youtube channel. --- Support this podcast: https://podcasters.spotify.com/pod/show/riseabovetv/support
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Mindful Love - Men openly expressing self - generational trauma attachments
26:36
26:36
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26:36
Justin and Janie record their conversations in real time. Later they share them here on their Mindful Love podcast. Raw, unfiltered, unedited. The goal is to encourage transparency in partnership. We want to keep the REAL in our realationship. Vulnerability and humility are key. We’re know we are here to support each other’s personal growth. --- Su…
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Mindful Love- Managing the ego in REALationship - scarcity fear based mind set
13:43
13:43
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13:43
Justin shares what it’s like to manage his ego. Check out their candid conversations, so you can learn how to safely create a REALationship. A connection built on unconditional love happens when you implement healthy habits and hacks. Like & Follow @RiseAboveTV--- Support this podcast: https://podcasters.spotify.com/pod/show/riseabovetv/support…
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Mindful Love - unhealthy compromise in partnership & importance of sharing interests
5:32
5:32
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5:32
REALationship is about creating a SAFE SPACE for emotional, mental, spiritual, physical growth and connection. www.janieterrazas.comwww.justinthechangeartist.com--- Support this podcast: https://podcasters.spotify.com/pod/show/riseabovetv/support
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Mindful Love w/ Justin & Janie: FEELING safe - healing, growing and evolving in partnerships
13:06
13:06
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13:06
Mindful love is about creating a REALationship. Justin and Janie share intimate conversations and the habits/hacks that help increase their core connection. --- Support this podcast: https://podcasters.spotify.com/pod/show/riseabovetv/support
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P3 Power. Passion. Purpose. Ep. 4 - Jenn Kotzur
26:35
26:35
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26:35
"Don't stop believing. Remember to shoot for the stars. You have the eye of the tiger." Jennifer L. Kotzur Join host Janie Terrazas - The Mindfulness Coach on P3 the place where we feature individuals that have tapped into their power, passion and purpose. On this episode Jenn Kotzur, world winning athlete, creator of #Live2Educate and www.AllSta…
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Lina Sea Getting Deep and Personal w/ Justin & Janie about their REALationship
59:58
59:58
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59:58
A juicy impromptu interview went down when our dear friend Lina Sea came for a visit. She started asking excellent questions about our personal growth journey and how it has played into our relationship. We touch on EX trauma, spiritual warfare in marriage, toxic masculinity, humility in partnership and how we SAFELY manage our differences when we'…
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Conscious Convos w/ Janie The Mindfulness Coach: Guest Chris Garcia (Chris The Curator)
30:44
30:44
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30:44
CONSCIOUS CONVOS, the safe haven where we mindfully explore and unfold the complexities of life. On each episode guests share what it means to live authentically and intentionally. Meet Entrepreneur Chris Garcia aka Chris The Curator host of the podcast True Social, and the creator of CANVAS. He shared why and how he is choosing to create positivit…
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Mindful Love: Justin & Janie discuss the mushroom trip that lead to healing and growing
9:07
9:07
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9:07
Justin The Change Artist and Janie The Mindfulness Coach openly discuss what it takes for couples to create a REALationship. One that is rooted in authenticity which nurtures you on every level-mind, body, heart and soul.Justin has been going deeper into his know thyself journey and is uncovering more about himself than ever before. --- Support thi…
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Conscious Convos with Janie The Mindfulness Coach
1:04:12
1:04:12
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A safe haven where we mindfully explore and unfold the complexities of life. Guest share their personal insights and perspective on living intentionally and authentically. --- Support this podcast: https://podcasters.spotify.com/pod/show/riseabovetv/support
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R.E.A.L.ationship w/ Justin & Janie - Mindfully Managing Love
6:00
6:00
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6:00
Justin and Janie get REAL with listeners as they give them a peek into their REALationship and share practical ways they mindfully manage love. They use Janie's S.A.F.E. Communication Method to stay in alignment with the following vitures...Responsible, Empathetic, Accountable, Loyal (R.E.A.L.) "Knowing how to have SAFE transparent conversations wi…
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Mindful Moments w/ Janie The Mindfulness Coach - How to Relax by Thich Nhat Hanh Ep. 4 Lazy Day
2:17
2:17
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Self care is big part of self love, so I created this podcast to provide inspiration and information for mindful living and loving. On this special series of Mindful Moments, I cover simple wellness tips from the book, How To Relax by Zen Master teacher Thich Nhat Hahn. Thank you for subscribing to our mindfulness channel and supporting our humanit…
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Mindful Moments w/ Janie The Mindfulness Coach - How to Relax by Thich Nhat Hanh Ep. 3 Relaxing in Nature
2:16
2:16
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Self care is big part of self love, so I created this podcast to provide inspiration and information for mindful living and loving. On this special series of Mindful Moments, I cover simple wellness tips from the book, How To Relax by Zen Master teacher Thich Nhat Hahn. Thank you for subscribing to our mindfulness channel and supporting our humanit…
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Mindful Moments w/ Janie The Mindfulness Coach - How to Relax by Thich Nhat Hanh Ep. 2 Letting Go
2:06
2:06
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2:06
Self care is big part of self love, so I created this podcast to provide inspiration and information on mindful living and loving. On this special series of Mindful Moments, I cover simple wellness tips from the book, How To Relax by Zen Master teacher Thich Nhat Hahn. Thank you for subscribing to our mindfulness channel and supporting our humanita…
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Mindful Moments w/ Janie The Mindfulness Coach - How to Relax by Thich Nhat Hanh Ep. 1 Awareness of Breathing
2:10
2:10
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Self care is big part of self love, so I created this podcast to provide inspiration and information on mindful living and loving. On this special series of Mindful Moments, I cover simple wellness tips from the book, How To Relax by Zen Master teacher Thich Nhat Hahn. Thank you for subscribing to our mindfulness channel and supporting our humanita…
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