Want to build a successful business? Packed with the principles, strategies, and methods used to grow successful companies, The Sweaty Startup will help you make your vision a reality. Hosted by successful entrepreneur Nick Huber. Short, to the point and no fluff.
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Scary, Sweaty, Sleepy is a safe place for women to come and share their experience, strength, and hope with menopause and women’s health. Your voice matters, so use it. This is dedicated to those who don’t feel heard.
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Bullcrap talkers
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emily marie 🤝 Podcast
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En podcast som diskuterar de senaste trenderna från tränings- och hälsobranschen. Poddvärd är Brian van den Brink. #sweatybusinesspod
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Let’s get some friction going
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Two girls, both sweaty. Talking about really, really stupid things.
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We are people who like to play games and also like to review games as well.
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Weekly podcast related to all things travel!
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Podcast by Sweaty Wednesdays Podcast
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Funny and Fat comedians, Mike Celona & Adriane Hamilton discuss food, fitness, body image and chat with guests about topics that will get your heart pumping!
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The year is 20XX, and two sweaty boys, the happy go lucky Scott and his sarcastic friend Jim, discuss the weird and wonderful of the online world and everything pop culture! Tune in every weekend for an hour long show and maybe, you too, can get sweaty!
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A podcast about two sweaty and uncomfortable millennials. Newlywed, young, and bad at taking our own advice, but good at giving it; or just come for a good laugh. (listener’s discretion advised: this is mostly for us).
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Du willst die fitteste, gesündeste und glücklichste Version deiner Selbst sein? Dann bist du hier genau richtig! Als Personal Trainerin und Mindful Fitness Coach verrate ich dir alles, was du brauchst, um endlich motiviert durchzustarten – hin zu mehr Leichtigkeit, Fitness, Selbstliebe, Achtsamkeit und Glück in deinem Leben.
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Comedians Mikey Perry and Benji GarciaReyes' journey through comedy. Featuring tips on comedy education, show production/promotion, as well as event/book/tech reviews, shout out, props and featured guests. Support this podcast: https://podcasters.spotify.com/pod/show/sweatythoughts/support
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Welcome to the Sweaty Sparkles Podcast, hosted by Gill and Kim, two dynamic east-coast women living in the vibrant city of St. John's, Newfoundland. Whether you're seeking wellness advice, fashion inspiration, or simply a relatable conversation, Sweaty Sparkles Podcast is your go-to destination. Gill and Kim's witty banter, contagious energy, and genuine camaraderie will leave you feeling empowered, uplifted, and ready to embrace your own sweaty, sparkle-filled journey. In addition to their ...
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This Podcast is a show that has no direction and is completely unscripted. Here you will find a variety of different guests to fit your every need. You want funny we got it, serious we got it, exciting we got it ....... Its anything and everything here ... come join the show!!!!
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In this clip, I talk with Chris Powers about how I'm building my holding company and all of my businesses Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long form essay on how to build wealth and succeed to 250K+ readers each week. Subscribe here: www.nickhuber.com/newsletter Want to see all of my companies? C…
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Episode #5: Triumph Over Trials - Navigating Menopause and Breast Cancer with Madina Dixon
36:52
36:52
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In this empowering episode of the Scary, Sweaty, Sleepy podcast, your host Ashley Patton Bates sits down with the inspiring Madina Dixon, a certified family nurse practitioner. Madina shares her professional insights on supporting women in menopause. Tune in for a heartfelt discussion on resilience, health, and the strength of the human spirit.This…
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395: 8 Minutes of Rapid Fire Questions & Answers
10:03
10:03
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Here’s a clip from a podcast that I did last year. I talk about building businesses, various challenges, what I’d do with more cash, productivity hacks, what traits you need to be successful, and more. Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long form essay on how to build wealth and succeed to 250K+ re…
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Navigating Menopause: Expert Tips with Suzy Foote, RN, Episode #4
46:46
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In episode #4 of the "Scary, Sweaty, Sleepy" podcast, host Ashley Bates is joined by lifestyle coach and registered nurse Suzy Foote. Together, they delve into the often misunderstood world of menopause, offering invaluable lifestyle resources and practical advice. From diet and nutrition to the benefits of nutritional supplements, Suzy shares her …
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394: Why Following Your Passion is The Wrong Way To Do Business
9:32
9:32
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This is a clip from a podcast that I did last year. In it, I discuss why following your passion is the wrong way to do business. Instead, you should think about business more like a poker player that has to take calculated bets with the cards that you are dealt. You need to take the emotion out of business and chase opportunity now and your passion…
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393: Why a High Stress Tolerance is Essential For Entrepreneurship
10:51
10:51
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Stress is relative. Here’s why I’m no longer as stressed out when things get “hard” or go wrong in my business today. This is my story of one of the hardest moments in my early entrepreneurial career. At the time, I thought the experience would break me. Today, I'm incredibly grateful because a lot seems "easy" compared to that. Thanks for listenin…
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Episode #3: Navigating Perimenopause with Nikki Nordquist
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39:25
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In this enlightening episode of The Scary, Sweaty, Sleepy Podcast, your host Ashley Patton Bates sits down with Nikki Sheffield Nordquist to delve into the often-overlooked journey of perimenopause. Nikki shares her personal story, shedding light on the unexpected challenges and surprising symptoms that many women face during this transitional phas…
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392: You Don’t Need To Reinvent The Wheel To Make Money as an Entrepreneur
6:46
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New idea entrepreneurship is hard. Educating a market on a new way to live or work is hard. Raising money is hard. The risk is high and the odds of success are low. Here’s why you don’t need to reinvent the wheel to make money as an entrepreneur. Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long form essay o…
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In business, there are two levels of delegation. Tasks and decisions. Here’s exactly how you can go from level 1 delegation (tasks) to level 2 delegation (decisions) over time. Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long form essay on how to build wealth and succeed to 250K+ readers each week. Subscrib…
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Everyone says that making money doesn’t matter until you want to buy a house or move to be closer to family or have a safe, functional car or eat where you want to eat or go on a vacation or a family member gets sick and needs help. Then money really matters a lot! This is my 2 cents on why making money is a good thing. Thanks for listening! Like t…
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389: Why business friendly locations aren't always the best opportunities
11:31
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You hear often, "Living in a business-friendly state, is an advantage". That's why a lot of entrepreneurs settle down in not too competitive location to start a business. However, business-friendly locations does not mean profit! Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long form essay on how to build we…
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Episode #2: Menopause, Hormone Therapy, and Treatment Options: A Candid Conversation with Valley Hildebrand, NP
38:38
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In this episode of Scary, Sweaty, Sleepy, your host Ashley Patton Bates sits down with Valley Gordon Hildebrand, a knowledgeable and compassionate nurse practitioner based in Madison, MS. Valley, who graduated from the University of Mississippi Medical Center, is the owner and practitioner at Ovation Wellness. Together, they dive into essential yet…
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Ashley Patton Bates Personal Journey.This episode is produced by Daniel Anderson at Audio Alchemy Productions.By scarysweaty
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388: Entrepreneurship isn't as fun as everyone thinks it is
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Entrepreneurship isn't all glamour; it's about solving problems and dealing with constant challenges. I faced sleepless nights, overwhelming stress, and even a breakdown, but these experiences have shaped me and taught me invaluable lessons on this journey. Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long f…
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This is a 10 minute clip from my recent workshop on how to get found on google with SEO. My business partner Barrett O'Neill explains how Google ranks companies and how to build enduring equity into your website/business through relevant backlinks. If you want to talk to my team about how SEO can supercharge your own business by using these strateg…
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#152. Andreas Åsenlund, Head of Sales EGYM
45:53
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I det här avsnittet träffar vi Andreas Åsenlund som är head of Sales EGYM hos Concept Träningsredskap EGYM är en globalt ledande aktör inom fitness technology som förser tränings- och hälsoanläggningar intelligenta träningslösningar byggda på uppkopplad träningsutrustning och programvara. Sedan slutet av 2023 är Concept Träningsredskap exklusiv nor…
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This is a short clip from my recent workshop on how to get found on google using SEO. My business partner Simon Purdon explains how to build an SEO optimized website. He talks about links, content, and structure. If you want to talk to Simon about how SEO can supercharge your own business by implementing these exact strategies, just reach out to hi…
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385: How to Make Key Decisions and Manage Stress
8:24
8:24
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Entrepreneurship involves a multitude of decisions, with some being critical and others more minor, but making mistakes is inevitable. The key lies in focusing on the core decisions that can make or break the company, managing expectations, and accepting that stress is an integral part of striving for success and taking risks. Thanks for listening!…
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I detta specialavsnitt, som görs i samarbete med BRP | Wondr, pratar vi om budgetarbete för gym och träningsanläggningar tillsammans med Pelle Sundström. . . . Sweaty Business: Brian van den Brink: Linkedin: @brianvdb eller Instagram: @thebrianvdb Instagram: @sweatybusinessmedia Linkedin: Sweaty Business Media Web: sweatybusiness.se…
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384: How To Do Business on Easy Mode in 2024
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These are the 3 things that you need to do business on easy mode in 2024. An audience, capital, and talent. If you have these 3 things, you can basically build anything you want faster and easier than ever before. Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long form essay on how to build wealth and succeed…
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In this short clip, I share a breakdown of my business portfolio. If you add up all the numbers and annualize out from this month’s metrics, we’re at about 44M in revenue and 282 employees. I also explain how my personal brand and content has fueled it all. Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long f…
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In this short clip, Sieva and I talk about what to look for in hiring a CEO. Sieva runs a fund/holding company that invests in and owns stakes in 20+ businesses. We both share the main traits that we look for when recruiting and placing CEOs into various companies within our respective portfolios. Thanks for listening! Like this episode? I think yo…
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I det här trendavsnittet tar vi avstamp i träningsbransh-mässan FIBO 2024 som nyligen gick av stapeln i tyska Köln. Brian van den Brink och Norberto Lacourt diskuterar sina respektive trendspaningar från mässan samt bjuder även på några korta spaningar kring andra aktuella nyheter och händelser. . . . Sweaty Business: Brian van den Brink: Linkedin:…
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A great employee in the US is going to cost you $60-200K. But not everyone needs that when you get started. Here’s how entrepreneurs should hire in 2024. Start with a low cost, low risk hire in LATAM or the Philippines who can do great work for you for 50-90% less than US equivalents. If you are looking for one of these folks, go to www.supportshep…
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380: Make Money without Reinventing the Wheel as an Entrepreneur
6:46
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New idea entrepreneurship is hard. Educating a market on a new way to live or work is hard. Raising money is hard. The risk is high and the odds of success are low. Here’s why you don’t need to reinvent the wheel to make money as an entrepreneur. Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long form essay o…
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379: Why I Sold My First Business For 7 Figures & Started a Self Storage Company
7:22
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Here’s the truth. My first business was tough! When I look back, I’m shocked at the amount of risk we took. But it gave me the foundation, cashflow, and the operational chops to do what was next which was building a large self storage portfolio. Here’s the story in a short clip. Listen to the full podcast with Kyle Mathews if you want the rest. Tha…
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#149. Peter Carlsson, grundare och ägare – Levels Health Club
46:10
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I det här avsnittet träffar vi Peter Carlsson som är grundare och ägare till gymmet Levels Health Club i Stockholm. Peter har en bakgrund inom restaurangbranschen som kock och utbildade sig i slutet av 90-talet till personlig tränare. Förutom ett mål om att bygga en framgångsrik verksamhet med Levels har Peter ambitioner om att vara med och förändr…
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378: How to scale your business from 0 $5M+ in revenue
8:39
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This is my framework for how to scale your business from 0-$5M+ in revenue. I also talk about the importance of sales and why you need to master it if you want to become a successful entrepreneur. Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long form essay on how to build wealth and succeed to 250K+ readers…
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377: Delegation is the Key to Business Success
8:23
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Learn why empowering employees to make decisions is vital for business growth. Discover how to shift your mindset and delegate effectively for success. Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long form essay on how to build wealth and succeed to 250K+ readers each week. Subscribe here: www.nickhuber.com…
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#148. Janna Hellerup Ulvselius, Generalsekreterare Friskis&Svettis
50:01
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I mars 2023 tillträdde Janna Hellerup Ulvselius som Friskis nya generalsekreterare. Närmast dessförinnan kom hon från samma roll inom organisationen En Frisk Generation. Friskis befinner sig i en spännande fas av stark utveckling inom både träning och organisation. Friskis föreningar har nyss enats om en gemensam strategi till 2025. Janna har ett s…
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376: The Mindset Shift That Changed My Life
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This is a story about the single biggest mindset shift that changed my life. After a year of chaos in 2012, my business partner Dan and I decided it was time to change. This is what we did to turn things around, reinvent our business, and then manage it toward a successful 7 figure sale. Thanks for listening! Like this episode? I think you’ll love …
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#147. Specialavsnitt: Gymskolan – Affärsplan
17:38
17:38
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I detta specialavsnitt, som görs i samarbete med BRP | Wondr, pratar vi om den så viktiga affärsplanen tillsammans med Pelle Sundström. Event/workshop: Wondr Meetup . . . Sweaty Business: Brian van den Brink: Linkedin: @brianvdb eller Instagram: @thebrianvdb Instagram: @sweatybusinessmedia Linkedin: Sweaty Business Media Web: sweatybusiness.se…
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Get Found on Google! SEO Workshop with Bold SEO
55:23
55:23
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This event was brought to you by www.boldseo.com In this 1 hour workshop, Nick, Barrett, and Simon discuss how to get found on Google with SEO! They cover the fundamentals of link building and why it matters for growing SMB and RE businesses. In the episode, they discuss: -How Google ranks companies -Organic rankings -Map pack -Off-page vs On-…
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#146. Amanda Nydén, grundare MandyFit.se
1:15:14
1:15:14
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I det här avsnittet träffar vi Amanda Nydén som äger och driver onlinecoaching-företaget MandyFit.se. Idag är Amanda en av Sveriges största och eftertraktade onlinecoacher som hjälper sina klienter att nå sina mål inom träning och kost. Hör om hennes resa från personlig tränare och elittävlande inom bikinifitness till att bygga upp en mycket framgå…
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Hiring and Delegation 101 with Nick Huber & Shaan Puri | Brought to you by SupportShepherd.com
54:25
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This content was brought to you by supportshepherd.com In this 1 hour workshop, Nick and Shaan discuss the power of hiring, leadership, delegation, management and more to grow your business. Whether you work for yourself or are working to earn more money at your W2, Nick and Shaan explain why delegation is the key to leverage and growth. If you are…
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In this clip, my friend Shaan and I share practical insights on effective delegation and hiring strategies. Learn how to shrink the gap between learning and doing, write job descriptions that attract the right candidates, and spot potential employees in everyday situations. Thanks for listening! Like this episode? I think you’ll love my newsletter.…
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374: Mastering Delegation and Hiring for Business Owners
12:08
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In this episode, Shaan and I discuss the key to turning a job into a successful asset. We delve into the challenges of hiring and delegating, and how effective management can make all the difference in business growth and success. Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long form essay on how to build w…
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#145. Trendspan: "Vad händer med boutique?" Gäst: Monika Björn
1:03:34
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I det här trendavsnittet djupdyker vi in i boutiquemarknaden och tar avstamp i Monika Björns nyligen gjorda inspirationsresa till London där hon tog tempen på boutique-gymmen/studios. Vi dyker även in i findings från ”London Boutique Studio Report” från Leisure DB och amerikanska organisationen Boutique Fitness Solutions rapport ”State of The Bouti…
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#144. Daniel Fisch – Malkars Träningscenter
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Malkars Träningscenter har idag hela 19 anläggningar runtom i Småland och Blekinge och grundades av Göran Malkar 1983. I dag är sonen Lars Malkar företagets vd och driver verksamheten tillsammans med sina systrar. I det här avsnittet träffar vi Daniel Fisch, som är projektkoordinator och har ett finger med i det mesta som rör nya projekt och är en …
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373: How to Spot Opportunities and Make More Money
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In this episode, Matthew and I discuss why delaying gratification is the key to success and how to spot good opportunities. We also discuss the biggest reason why people don't experience success. Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long form essay on how to build wealth and succeed to 250K+ readers …
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372: How To Attract The Right People & Delay Gratification
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In this clip I talk about how my content is a funnel to attract the right people. Customers, operators, employees, investors. That’s why I post. My messaging is all about bringing the right people in the door to do business with me. The second thing we talk about is the concept of your career as a snowball and why delayed gratification is the best …
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#143. Stefan Ljung – Operations Manager, Kraftmark
52:03
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I det här avsnittet träffar vi en välkänd och väl omtyckt person inom träningsbranschen – Stefan Ljung – som är Operations Manager på Kraftmark. Stefan har med sina dryga 30 år i branschen både sett och hört det mesta. 2017 rekryterades han till Kraftmark och har varit med och tagit varumärket från grunden till att idag var ett starkt och etablerat…
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371: How I Think About Work, Leverage, and Building an Audience Online
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Early on in my career I crushed myself. I'd work 70 hours per week and run myself into the ground. Today, I'm focused on high-leverage, high-value work. Recruiting, fundraising, selling, building distribution, sending leads to my companies etc. It's less about my total hours worked vs how many good decisions I can make inside of my org. This clip t…
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370: How I Started and Sold Storage Squad in College Which Lead to My R.E. Journey
11:58
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This is the story of how I started a simple pick up and student storage moving business with my friend and now longtime business partner Dan Hagberg in college. This was never our plan but the opportunity presented itself and we decided to go all in. Through a lot of grit and hard work, we ended up building the company to multiple 7 figures in reve…
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#142. Mikael Arndt – Grundare Closers Only & Saleshub
1:01:29
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Closers Only webb: closersonly.se Kontakta Mikael: mikael@arndts.se . . . Sweaty Business: Brian van den Brink: Linkedin: @brianvdb eller Instagram: @thebrianvdb Instagram: @sweatybusinessmedia Linkedin: Sweaty Business Media Web: sweatybusiness.seBy Sweaty Business Media
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369: How to build a valuable business that sell - Part 2
10:08
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In this clip, I talk with my friend Sieva Kozinsky about experiencing success and building a business that can sell. This is part 2. Check out the first part here: https://open.spotify.com/episode/6hKGK4XrjR17AONKSyVnjd?si=c00e27f0a5b0473e Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long form essay on how t…
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2023 är förbi och 2024 har precis rullat in – Brian van den Brink och Norberto Lacourt startar poddåret med att dyka in i ett gäng trendspaningar för året. Vi tar även en liten tillbakablick på det gångna året och utser ”Årets”….… Trend … Bluff … Pryl … Snackis . . . Sweaty Business: Brian van den Brink: Linkedin: @brianvdb eller Instagram: @thebri…
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#140. Josef Bexell, Head of Preventive Health – Novax
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I det här avsnittet ska vi kika på träningsbranschen ur ett investeringsperspektiv. Det gör vi tillsammans med Josef Bexell som är sektoransvarig för området Preventiv hälsa hos Novax. Novax är Axel Johnsons investeringsbolag och de investerar i små och medelstora tillväxtbolag framförallt verksamma i deras fokussektorer: Hälsa & Friskvård, Teknisk…
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368: The Key to scale your business - Delegation
12:19
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In this clip, I talk with my friend Sieva Kozinsky about our experience in scaling our business. We cover useful tips about hiring and cultivating meaningful partnerships. Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long form essay on how to build wealth and succeed to 250K+ readers each week. Subscribe her…
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I det här avsnittet träffar vi Thomas Säld som sedan 2021 är CEO på affärssystem-företaget BRP Systems. Den nordiska marknadsledaren har över 3,5 miljoner medlemmar på sin plattform och hanterar i genomsnitt bortåt 300 000 kundbesök per dag. I avsnittet diskuterar vi BRP:s verksamhet idag och i framtiden, uppköpet av branschkollegan Wondr, marknads…
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