This show is center around fitness and personal development discussions ranging from men’s bodybuilding to fitness and personal development.
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In this episode I share some updates about my life the last several months and the progress that has been made and also what I learned.
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Your actions are the key to cultivating a growth mindset. Count your small wins, they add up.
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What is a life coach and what do they do?
24:04
24:04
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We’re still in the month of May, which is another good time to discuss life coaching and whether or not you need one.
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It’s Mental Awareness Month, which sounds like a good time to discuss “Mental Health Awareness” …Let’s Go 😁
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In this segment, Jon and I share tips in fitness and also a big shout out to Derrick Lewis “USA In Dis Hoe”.
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In this segment, Aldin and I discuss various ways to make investments in not only yourself but your financial future as well.
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In this segment, Aldin and I discuss tips around pre-workout supplements and other medicines that improve health and fitness.
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In today symposium, I chat briefly about the importance of knowing your being and taking action.
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In this segment, Riley and I have a sit down conversation on Strength Training.
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In this episode I share some tidbits from BNF and words of wisdom from the elections!
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In this first episode I share what’s new and my thoughts on political issues. Enjoy!
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In this segment I share my passion and why I enjoy so much. I also talk about the Falcons, Politics, and Letting Shit Go!
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In this segment I share some personal tips on wardrobe transformation
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In this segment I interview Mr Wayne Gonzalez better known as Psychic Wayne. For more info just visit Psychic wayne1.com
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In this segment I give share my spill on the trade war and also some insights from Atomic Habits
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Anthony is one of my long time customers and he decided to come on the show and share some insights on coming to America from Russia!
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Anthony is one of my long-time customers who decided to come on the show and share some cool insights about his experience coming from Russia to American country.
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Exploring the spiritual path with Foster Green
44:11
44:11
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In this episode I invited one of my clients Mr Foster, share some insights about meditation and the spiritual path.
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In this episode I interview my brother from another mother Mr Vance Breaux. We talk about the trial and error of finding a new barber and also fitness.
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In this episode I go over some men’s fashion tips and tricks. I also share some fitness insights to help you along your fitness journey.
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In this episode I share some insights on cultural diversity and race relations
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In this episode , Kevin Adams shares his story of overcoming challenges of fear and doubt. He tells us how he triumphed excelled in the sport of football despite his injury.
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In this episode, I interview one of my clients from the barbershop Kevin Adams. Kevin has a great deal of wisdom so I wanted to get his perspective on work relationships and how to improve them
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In this episode I share some tips on finances that have helped me get out of debt and secure myself financially.
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In this segment I share some very important tips to help you have a better experience with your barber.
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This week there’s been a lot of talk about the playoffs and Super Bowl 53. Here’s where I get to chime in with my predictions and also what’s going on with this whole govt shutdown deal.
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In this segment, I share my new book title and insights into my upcoming book. Peace/love
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Happy New!!! What is your theme for the year ahead???
8:35
8:35
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Creating a theme for your life really helps to keep you on track whenever you are losing perspective. It’s like setting an intention that drives your actions. In this is episode I’ll share with you my theme this year and a little recap of what I’ve learned in the previous year.
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In this segment I go over the different types of hair products and how to choose the best one.
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In this segment of TWYB I go over some uncool styles to help my customers enhance their look and remain in the cool zone. When we go to our barber, the objective is to get a great style that will make us look and feel better.
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