I like to talk about spirituality, personal growth, art and writing. Dating as a single dad also.
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AA and fear: the 4th step fear list.
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Why do we wait to do the steps? Some ideas, a lot of hope.
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Guided meditation, God and Buddha-nature, duality, thinking and ethics, do no harm, etc.
18:13
18:13
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18:13
Noticing fear and ego with dualistic thinking. It's ok to see this, think this way. How to see the divine outside and inside, not to worry, or how to focus on free will, right action, right effort.
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Not feeling great but grateful and trying to stay mindful.
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Musings on meditation, mindfulness, Buddhism and contemplation.
14:47
14:47
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14:47
What are meditation and contemplation? I talk about my own experiences and readings of Shunryu Suzuki, Thomas Merton and others.
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Holiday weekend musings. Mindfulness of the past.
32:45
32:45
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32:45
Our past, present. Disneyland, nostalgia, racism, etc.
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Musings
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Memoir, sobriety, fatherhood, dating, writing.
14:28
14:28
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14:28
Some thoughts on my memoir in progress, fatherhood, sobriety, online dating and writing.
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1
What we did today...two movies...Spiderman Far from Home and Guardians of the Galaxy 2.
2:24
2:24
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2:24
A few random thoughts.
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