I teach and empower weary, overwhelmed fiercely independent women, moms and wives that feel lost and stuck to gain the clarity they need to build self awareness and confidence to create and live a multi-passionate life. Each Friday I teach you the tools you need to overcome the stress of barely surviving your day to day to thriving day to day. I love personal growth and look forward to coaching you along your life's journey!
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Excuse me sir, can you hold these balls while I bite my nails and over analyze?
7:59
7:59
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7:59
Weâve all felt that ball lodged in our throat or the one that bubbles and twists in our gut. How can I ease my anxiety?
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List of 10 things to do when your expectations donât match your reality.
10:38
10:38
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10:38
List of 10 things to do when your expectations donât match your reality.
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3 Things to do when the overwhelm is overwhelming
7:16
7:16
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7:16
3 tips to remember when your overwhelm becomes overwhelming.
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The Universe and that Dr. Covey teaches us a thing or two.
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I go off on a bit of a tangent, but hey, thatâs who I am! I share an aha moment that I had while creating my first online course. Press play!
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Feeling lost, confused, misunderstood, overwhelmed. Do you find yourself questioning yourself!? You are not alone. Iâve been there and have learned how to get out of that place and I want to show you how!
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Simple Tips & Helpful Reminders To Slay Your To Do List
12:36
12:36
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12:36
Just because youâre doing a lot doesnât mean youâre getting a lot â
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Time wasted waiting for the âperfect momentâ. Just fuckin do it !
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Learning to listen, be still and taking action on your thoughts.
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