Would you like to know more about a health topic, or tips to stay well? Our local doctors and health experts offer practical, useful advice for a lifetime of good health - available to you at work, home or on-the-go. Listen to or download a free 10-minute podcast today!
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In this episode, Samantha Beckler leads a discussion focusing on diabetes education.By Bryan Health
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In this episode, obstetrician-gynecologist Meghen Bokemper leads a discussion highlighting some of the important questions you may be uncomfortable or embarrassed to ask your OB-GYN.By Bryan Health
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Learn how acupuncture can alleviate pain and enhance well-being. Join acupuncturist Betsy DeGrandi as she explores acupuncture’s diverse benefits and shares insights into whole-body health.By Bryan Health
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In this episode, Sarah Deets leads a discussion focusing on why exercise is important for helping manage diabetes.By Bryan Health
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In this episode, Dr. Anthony Tabatabai leads a discussion focusing on bariatric weight loss surgery.By Bryan Health
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In this episode, we will hear from outpatient diabetes educator Annalisa Briggs. She will be leading a discussion focused around managing your diabetes.By Bryan Health
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In this episode, exercise specialist and boxing coach Nicole Morton leads a discussion giving an overview on Parkinson's disease, how it affects the body, and how boxing has helped some patients ease their symptoms.By Bryan Health
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In this episode, registered dietician and diabetes educator Teresa Gerbeling focusing on the benefits of healthy eating and meal planning for those with diabetes.By Bryan Health
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In this episode, Stacy Waldron leads a disucssion focusing on steps you can take to help avoid burnout in work and life.By Bryan Health
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In this episode. Dr. David Newton leads a discussion on advancements in screening for colon cancer, and the importance of early detection.By Bryan Health
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In this episode we will hear from Teresa King, she is a practice nurse practitioner with Bryan Cancer Program and the April Sampson Cancer Center. She will be leading a discussion focusing on some ways we can all reduce our cancer risk.By Bryan Health
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In this episode, certified health coach Linda Hohbein leads a discussion focusing on pulmonary rehab, giving insight into the program and the treatment options.By Bryan Health
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In this episode, Dr. Lance Bezzina leads a discussion on lung cancer, focusing on symptoms, when to get screened, and treatment and surgery options.By Bryan Health
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In this episode, physical therapist Heather Wengler leads a discussion focusing on balance therapy, and some of the common issues patients struggle with.By Bryan Health
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In this episode, Dr. Andrea Um leads a discussion focusing on peripheralBy Bryan Health
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En este episodio, el Dr. Ryan Buse explicará cómo manejar la presión arterial, las opciones de prevención y tratamiento.By Bryan Health
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En este episodio, el Dr. Ryan Buse nos hablará sobre el cuidado prenatal.By Bryan Health
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By Bryan Health
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In this episode, licensed independent mental health practitioner and a licensed drug and alcohol counselor Shala Hartmann leads a discussion about substance use evaluations.By Bryan Health
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In this episode, advanced practice registered nurse Amanda Hall leads a discussion focusing on Crohn's disease and ulcerative colitis.By Bryan Health
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Licensed independent clinical social worker Cindy Hollister leads a discussion on a form of therapy today called eye movement desensitization and reprocessing or EMDR treatment, a specialized treatment for trauma counseling.By Bryan Health
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In this episode, Dr. Craig Sitzman leads a discussion focusing on highlighting the neonatal intensive care unit at Bryan Medical Center in Lincoln, Nebraska.By Bryan Health
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Dr. Kyle Pfeifer, a board-certified interventional radiologist with Advanced Radiology, explains breakthrough techniques to target and destroy some cancerous tumors. Discover how minimally invasive procedures are revolutionizing cancer care with faster recovery and fewer side effects than traditional surgery.…
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James Mahalek MD, a Board-Certified Orthopedic Surgeon at New West Sports Medicine, and David Benavides, a Board-Certified Orthopedic Surgeon at Central Nebraska Spinal Surgery Center sit down to discuss tips to improve your spine health.By Bryan Health
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Dr. Aaron Pinion, an allergist and immunologist at Platte Valley Medical Center, discusses seasonal allergies and how to manage them during peak season.By Bryan Health
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In this episode, Dr. Matt Wittry leads a discussion focusing on the progressive rise of anxiety and mental health issues in children and adolescents.By Bryan Health
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In this episode, Dr. Matt Kniss leads a discussion focusing on MS, covering its symptoms, treatment options, and how it can affect a person's overall health.By Bryan Health
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In this episode, Dr. Stacy Waldron leads a discussion focusing on what questions you should be asking to optimize your doctor visits.By Bryan Health
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In this episode, athletic trainers Stacy Dahlkoetter and Cassie Metzner lead a discussion focusing on helping kids participate in sports safely, and ways to prevent injuries and burnout.By Bryan Health
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For many, the holidays and depression go hand-in-hand. The holiday season can increase feelings of stress, anxiety, and sadness.By Bryan Health
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Survivorship care supports cancer survivors after their treatment ends, offering resources for ongoing symptoms and side effects with a focus on health and wellness.By Bryan Health
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Megan Simpson, an ortho trauma advanced practice provider, leads a discussion focusing on osteoporosis.By Bryan Health
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Lung cancer is responsible for the most cancer deaths. However, if caught early, the prognosis is significantly better. Dr. Ryan Martin explains the latest lung cancer screening guidelines and options.By Bryan Health
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In this episode, Dr, Steven Gogela will discuss trigeminal neuralgia, as well as common symptoms, causes, and treatment options.By Bryan Health
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A colonoscopy is the gold standard screening tool for colon cancer and it can also spot problems such as bleeding, polyps, tumors, infection or inflammation. Dr. David Newton explains the importance of going to your physician to schedule your colonoscopy, what to expect, and why you should avoid using a home kit.…
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Dr. Rachel Jendro leads an informative discussion about the Bryan Health Multidisciplinary Clinic, and the personalized diagnosis and treatment plans their team offers to their patients.By Bryan Health
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Oscar Lucar, asistente médico de Bryan Health, dirige una discusión informativa sobre cómo navegar por la atención médica.By Bryan Health
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Dr. Mathue Baker leads a discussion on the rise in heart issues brought out by COVID-19, and how the Bryan Heart Center is working to treat these patients.By Bryan Health
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Dr. Kevin Reichmuth leads a discussion on the importance of sleep, and the ways that poor sleep habits had been linked to dementia.By Bryan Health
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Dr. Ahsan Naseem discusses the different ways dementia can affect a person as well as their family and loved ones.By Bryan Health
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Dr. Peter Morris discusses gynecologic cancers.By Bryan Health
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Mary Luebbert, a certified diabetes care educator, leads a discussion on what lifestyle changes you can make to help manage your diabetes.By Bryan Health
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Recognizing anxiety, panic attacks and ways to cope with or treat symptoms.By Bryan Health
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Samantha Beckler RN, CDCES, leads a discussion on how to better understand and manage your diabetes.By Bryan Health
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Maddie Kaltenberger discusses the process of genetic counseling, specifically how it applies to cancer.By Bryan Health
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Dr. Rachel Jendro leads a discussion on the prevention and treatment of breast cancer.By Bryan Health
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Cathryn Breutzmann and Dan Kasparek lead a discussion on the LSVT BIG & LOUD program.By Bryan Health
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Describing knee osteoarthritis and why it becomes so painful.By Bryan Health
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Nazim Khan, the executive chef at Bryan Medical Center, shares the ways he has promoted healthy food in the cafeterias, and ways to be healthier at home.By Bryan Health
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Dr. Gina Weir outlines the 3 main types of skin cancer, the early warning signs, and preventative measures to take to prevent skin cancer from developing.By Bryan Health
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