Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy ...
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In this episode I discuss what it takes to problem solve effectively and why I've gotten much better at it.
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In this episode I discuss what it takes to lead change.
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In this episode I discuss one of my problem resolutions to replace my car with an e-solution.
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In this episode I discuss the bad news I've been provided with and what I'm doing about it.
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In this episode I discuss why I consistently focus on growing myself and how reflecting on your past can help you generate some new concepts and implementation ideas.
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In this episode I discuss the importance of doing a value and belief system audit to ensure you do not lose your perspective of success and what and who helped you get there.
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In this episode I discuss the concept of a big event that has just occurred and considering whether this will be the end of an era.
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In this episode I discuss my last 24 hours of challenges and how I am resolving them.
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In this episode I discuss the important decision I needed to make after the uncomfortable challenge from yesterday.
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In this episode I discuss the current situation I have been put in and explain why it is un-winnable.
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In this episode I discuss why not being able to ignore distraction is the undoing of most people's success and reaching their full potential.
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In this episode I discuss how difficult it can be to make changes and the process I use to go about it.
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In this episode I discuss why I like to remain grounded to the fundamentals to ensure my success grows.
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In this episode I discuss the great outcome we were able to achieve in NSW Parliament yesterday.
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In this episode I discuss a fun day of taking my Liv to the Opera House.
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In this episode I discuss why today was the biggest media day of my life and what I did. It blew my mind.
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In this episode I discuss why you need to take time to get out of your "head".
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In this episode I discuss the chaos of my day yesterday and the anticipation of the interstate media events scheduled for me over the coming two days.
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In this episode I discuss how I celebrate my birthday (today) and it will not be what you are expecting or what most people do.
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In this episode I discuss my take on the job that Paris has done in running the 2024 Olympics.
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In this episode I discuss who and I am being guided by and why.
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In this episode I discuss the process of wanting a different outcome and what it takes to achieve it.
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In this episode I discuss why deciding to raise your standards is the first step to getting better outcomes for yourself.
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In this episode I discuss how it's very easy to become emotional, angry, frustrated, and disappointed about events that happen around us on a daily basis - but will it really matter in 10 years time?
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In this episode I discuss why today it was a reminder of where you spend time, and who you spend it with, is critical to your growth progression.
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In today's episode I discuss the process I go through each week to ensure my weekly outcomes are impactful and what I am focusing on this week.
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In this episode I discuss ways in which you can add value to others in a meaningful way and what I am doing to achieve this with my circle of influence.
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In this episode I discuss the importance of staying true to your own personal values and beliefs and not to be swayed by the "temptations" that you are presented with.
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In this episode I discuss the learning opportunities from my very poor customer service experience today.
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In this episode I discuss why the people I spend time with drive the best version of myself.
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In this episode I discuss why I'm in the zone and what I find I need to do to get there.
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In this episode I discuss why I love the work of doing the work!
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In this episode I discuss the personal growth I've achieved over my life to date - specifically how I was able to turn the lows into highs.
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In this episode I discuss key strategies for tackling your weaknesses and turning them into your strengths.
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In this episode I discuss the elements of success that we can all learn from athletes - in the spirit of the Paris 2024 Olympics that are currently running.
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In this episode I discuss the formation of goals to help you continuously build your momentum.
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In this episode I discuss why it's now time to increase my intensity and exactly what I am doing to achieve it.
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In this episode I discuss how I recently messed up and the opportunities of learning and growth that come from it.
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In this episode I discuss how I've been able to achieve major breakthrough in raising $3.25m and share my exact strategy for success.
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In this episode I discuss a big event I've been asked to open today. It's a huge milestone and an emotional one.
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In this episode I discuss what I am doing today to learn from a mistake I made.
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Day 2183 - Accountability is Letting You Down
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15:23
In this episode I discuss why we must have more accountability in our lives to ensure our consistent growth and success.
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In this episode I discuss the alignment of values, or not, when it comes to dealing with people and how to manage it.
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In this episode I discuss what it means to "tell the truth" and whether or not you have the courage or inclination to do that when it is tough to provide honest feedback.
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In this episode I discuss the importance of staying hungry for success.
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In this episode I discuss why you need to resolve within yourself to be better.
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In this episode I discuss the momentum and great outcomes that are possible by following the proven step by step process to success.
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In this episode I discuss why it's important to not waste a moment of your time - success awaits you.
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In this episode I discuss why some events on some days don't go your way and by stepping away and coming back to an issue with fresh eyes can present new solutions.
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In this episode I discuss the human challenge we have in making progress every single day. Yet this is the key to happiness so must be a focus for all of us if we want to achieve our full potential.
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