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10 Minute Fitness

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Manage series 3077466
Content provided by Lex Xiao. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lex Xiao or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to 10 minute fitness with Liang and Darcy, exercise scientists/physiologist and personal trainers. Covering mobility and promoting health and fitness in a short and concise manner.
  continue reading

3 episodes

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10 Minute Fitness

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Manage series 3077466
Content provided by Lex Xiao. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lex Xiao or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to 10 minute fitness with Liang and Darcy, exercise scientists/physiologist and personal trainers. Covering mobility and promoting health and fitness in a short and concise manner.
  continue reading

3 episodes

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