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#0-54 Podcast 100miles 100times 番外編 – Hiroyasu Tanaka

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Manage episode 269096511 series 2349114
Content provided by Tomokazu Ihara. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tomokazu Ihara or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

このエピソードでは田中裕康選手(aka JR田中)をお迎えして、ランニングを始めたきっかけ、加齢に伴うパフォーマンス維持、KOUMI100のワンポイントアドバイスについてをお話をしてもらいます。

JR田中’Sセオリーは「やるか。やらないか。」です。

ランニング中、通勤中、勉強中、料理をしながら、どんな形でもいいので、みなさんのライフスタイルに合わせたかたちで聞いていただければ嬉しいです!

  continue reading

115 episodes

Artwork
iconShare
 
Manage episode 269096511 series 2349114
Content provided by Tomokazu Ihara. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tomokazu Ihara or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

このエピソードでは田中裕康選手(aka JR田中)をお迎えして、ランニングを始めたきっかけ、加齢に伴うパフォーマンス維持、KOUMI100のワンポイントアドバイスについてをお話をしてもらいます。

JR田中’Sセオリーは「やるか。やらないか。」です。

ランニング中、通勤中、勉強中、料理をしながら、どんな形でもいいので、みなさんのライフスタイルに合わせたかたちで聞いていただければ嬉しいです!

  continue reading

115 episodes

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