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Talkin’ Sh*t: The Best Solutions to Release Trapped Toxins Inside You

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Manage episode 380134869 series 1936564
Content provided by Hayley Hobson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hayley Hobson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let’s talk some sh*t. Literally.

Did you know you could be carrying 7-10 pounds of stuck poop inside your belly right now?

Primarily because you may be eating a little too much of the ultra-processed foods (burgers, pizza, chicken nuggets, sugary drinks, pre-packaged meals, and even chips and crackers).

But also because we live increasingly stress-filled, sedentary lives.

Discover 3 ways to shake loose the trapped 💩 inside your gut so you can feel lighter, happier, mentally clear, and have a flatter belly.

Grab my “Cleanse” Protocol here: www.hayleyhobson.com/cleanse.

Order my fav Coffee Enema: https://happybumco.com.

(Enter coupon code HAYLEY to score an extra 5% off)

Click here to listen to my Coffee Enema episode.

Connect with me on Instagram, TikTok, and Facebook. And be sure to join my email list for free content to habit-hack your way to a healthier + wealthier life.

  continue reading

117 episodes

Artwork
iconShare
 
Manage episode 380134869 series 1936564
Content provided by Hayley Hobson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hayley Hobson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let’s talk some sh*t. Literally.

Did you know you could be carrying 7-10 pounds of stuck poop inside your belly right now?

Primarily because you may be eating a little too much of the ultra-processed foods (burgers, pizza, chicken nuggets, sugary drinks, pre-packaged meals, and even chips and crackers).

But also because we live increasingly stress-filled, sedentary lives.

Discover 3 ways to shake loose the trapped 💩 inside your gut so you can feel lighter, happier, mentally clear, and have a flatter belly.

Grab my “Cleanse” Protocol here: www.hayleyhobson.com/cleanse.

Order my fav Coffee Enema: https://happybumco.com.

(Enter coupon code HAYLEY to score an extra 5% off)

Click here to listen to my Coffee Enema episode.

Connect with me on Instagram, TikTok, and Facebook. And be sure to join my email list for free content to habit-hack your way to a healthier + wealthier life.

  continue reading

117 episodes

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