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Season 1 Episode 8: Mental Health in Architecture / Stress
Manage episode 286990777 series 2891699
Content provided by 1:100 Architecture Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 1:100 Architecture Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey everyone, we're back with another episode but this time we are addressing the sensitive topic of mental health. Tired? Drained? Dehydrated? Sound familiar? Mental health comes in many different shapes and sizes and sometimes it isn't always distinguishable. In this episode, we address our personal experiences in architecture, how we experienced and dealt with our stresses and where we currently are now, post-graduation with our mental health.
If you are experiencing extreme levels of stress, please reach out to your friends, family or local GP, but most importantly do not deal with this alone. For our UK listeners, there are immediate helplines such as Samaritans (116123) who are a 24 hour suicide-prevention helpline.
More resources are available on our social media.
Our mission at 1:100 Architecture Podcast is giving people just like us the confidence to thrive with originality, creativity and innovation. Our aim is to provide the best relatable content, design tips and architectural conversation for those of diverse backgrounds to be confident in their abilities. Stay up to date @1to100podcast Get in touch 1to100podcast@gmail.com
26 episodes
Share
Manage episode 286990777 series 2891699
Content provided by 1:100 Architecture Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 1:100 Architecture Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey everyone, we're back with another episode but this time we are addressing the sensitive topic of mental health. Tired? Drained? Dehydrated? Sound familiar? Mental health comes in many different shapes and sizes and sometimes it isn't always distinguishable. In this episode, we address our personal experiences in architecture, how we experienced and dealt with our stresses and where we currently are now, post-graduation with our mental health.
If you are experiencing extreme levels of stress, please reach out to your friends, family or local GP, but most importantly do not deal with this alone. For our UK listeners, there are immediate helplines such as Samaritans (116123) who are a 24 hour suicide-prevention helpline.
More resources are available on our social media.
Our mission at 1:100 Architecture Podcast is giving people just like us the confidence to thrive with originality, creativity and innovation. Our aim is to provide the best relatable content, design tips and architectural conversation for those of diverse backgrounds to be confident in their abilities. Stay up to date @1to100podcast Get in touch 1to100podcast@gmail.com
26 episodes
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Similar to 1:100 Architecture Podcast
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continue reading
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continue reading
Player FM - Podcast App
Go offline with the Player FM app!
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