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Fitness for Real People. Empowering you to become Independently Healthy
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Content provided by Justin Mingo Fitness For Real People. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin Mingo Fitness For Real People or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I am a weight-loss, health and life choice coach. The podcasts I have created can help you reach your vision of health. I don't offer gimmicks, pills, injections, or extremes. Instead you will learn how to successfully set and reach your goals, overcome mental and emotional barriers, beat cravings, develop greater self worth, make better descisions, exercise effectively, eat healthy, lose weight and ultimately be a happier more content person.
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