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025 - PJ Mäkinen - TeamMyles.com
Manage episode 336419448 series 3106899
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In this episode we sit down with PJ Mäkinen of "Team Myles" powered by "Lifemark". What is Team Myles? "The Team Myles ambassador program is a special program within the Scotiabank Blue Nose Marathon that invites people who are pursuing lifestyle and fitness goals to band together and train for a 5KM or 10KM at the Scotiabank Blue Nose Marathon. This free program offers access to professionals who will work with you to set personal goals, and also provides opportunity to learn about exercise, running, technical gear, training, diet and nutrition from qualified professionals. Individuals will apply what they learn during weekly training sessions, and support one another as they work toward their fitness goals.
Team Myles members also serve as Blue Nose Ambassadors, helping spread the Blue Nose word throughout the community."
Join Erica and PJ as they talk about this amazing program, and we hear some of the success stories from this years Scotiabank Bluenose Marathon.
About Lifemark:
https://www.lifemark.ca
Get involved:
https://teammyles.com/ https://bluenosemarathon.com
#ElevateYourExpectations
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