CrossFit Petram podcast

CrossFit Petram

Health and Well-Being

CrossFit Petram

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By CrossFit Petram. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Hear tips, stories and advice about fitness, nutrition and the CrossFit community!

19 episodes available. A new episode about every 9 days averaging 7 mins duration .

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CrossFit Petram

1

Chasing a passion, not $$$5:13

11M ago5:13

5:13

CrossFit Petram

1

The difference between experts and authorities3:16

11M ago3:16

3:16

CrossFit Petram

1

Being Coachable3:02

11M ago3:02

3:02

CrossFit Petram

1

Pressure and the Open5:02

12M ago5:02

5:02

Pressure around the Crossfit Open

CrossFit Petram

1

Is it sustainable?4:21

1y ago4:21

4:21

Ask yourself "would you be happy doing the same workout routine that you are now for the next year? Or the next five years?"

CrossFit Petram

1

1 Simple Hack5:14

1y ago5:14

5:14

1 Simple Hack to get rid of bad habits and develop good ones!

CrossFit Petram

1

The Bombcyclone and character4:52

1y ago4:52

4:52

Why character defines success

CrossFit Petram

1

How to change the right way4:54

1y ago4:54

4:54

Use laws of human behavior and habit change to your favor!

CrossFit Petram

1

Be a white belt5:02

1y ago5:02

5:02

Be a white belt

CrossFit Petram

1

What's your training age?3:46

1y ago3:46

3:46

The concept of training age explained

CrossFit Petram

1

CrossFit as a sport/lifestyle5:06

1y ago5:06

5:06

The differences between crossfit as a sport and lifestyle

CrossFit Petram

1

Find Your Why19:30

1y ago19:30

19:30

Find Your why

CrossFit Petram

1

The Importance Of Relationship4:55

1y ago4:55

4:55

Take advantage of everything our community has to offer

CrossFit Petram

1

The three dimensions of fitnes5:11

1y ago5:11

5:11

Are you only working on a single dimension when you should be working on all three?

CrossFit Petram

1

The P/PC balance3:54

1y ago3:54

3:54

Being proactive

CrossFit Petram

1

Nutrition isn't binary4:06

1+ y ago4:06

4:06

Don't stop driving because you got one scratch on it...

CrossFit Petram

1

Comebacks and Consistency25:39

1+ y ago25:39

25:39

Sat down with Coach Mike about coming back from injuries, the key ingredient to success and his CrossFit story

CrossFit Petram

1

Petram Beginnings22:43

1+ y ago22:43

22:43

Where we began

CrossFit Petram

1

1+ y ago3:46

3:46

WOD 10/16

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