))
Notes on Mental Toughness
Manage episode 424400790 series 3563555
Content provided by Michael Easter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Easter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
**Member Episode** For full access to this episode, become a Member at TWOPCT.com. We save you more time and money than the monthly cost.
Michael recently gave a talk on mental toughness. Today, he's covering some points from that talk including:
- The conflicting and ambiguous research on mental toughness.
- How I think about mental toughness in a way I and others have found useful.
- Three of my favorite fundamentals of mental toughness and how to build it.
The result: You'll be able to accomplish more and perform better—all with less stress.
Read the full post at TWOPCT.com
41 episodes
Share
