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151[Self help]Train your mind change your brain - Sharon Begley| How to improve your brain power
Manage episode 215788087 series 2428591
From the frontiers of neuroplasticity, this book shows how we can physically upgrade our brain using specific mental exercises
Subscribe to channel here: https://www.youtube.com/c/2000books
Download Free Guided Meditation Audio here: https://www.2000books.com/meditate
9 Scientifically proven benefits of Meditation: https://youtu.be/guycJBs_VgY
Free Mindmap Summary of Man's Search for Meaning: https://www.2000books.com/self
Summary of Gifts of Imperfection: https://youtu.be/u32L34GZz3w
Summary of Radical Acceptance: https://youtu.be/1Y-6IBN45k4
Products:
Video Summaries of 60 greatest books on Building Mental Toughness: https://www.2000books.com/tough
Video Summaries of 50 greatest books on Productivity: https://www.2000books.com/results
425 episodes
151[Self help]Train your mind change your brain - Sharon Begley| How to improve your brain power
2000 Books for Ambitious Entrepreneurs - Author Interviews and Book Summaries
Manage episode 215788087 series 2428591
From the frontiers of neuroplasticity, this book shows how we can physically upgrade our brain using specific mental exercises
Subscribe to channel here: https://www.youtube.com/c/2000books
Download Free Guided Meditation Audio here: https://www.2000books.com/meditate
9 Scientifically proven benefits of Meditation: https://youtu.be/guycJBs_VgY
Free Mindmap Summary of Man's Search for Meaning: https://www.2000books.com/self
Summary of Gifts of Imperfection: https://youtu.be/u32L34GZz3w
Summary of Radical Acceptance: https://youtu.be/1Y-6IBN45k4
Products:
Video Summaries of 60 greatest books on Building Mental Toughness: https://www.2000books.com/tough
Video Summaries of 50 greatest books on Productivity: https://www.2000books.com/results
425 episodes
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