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Optim-us4Life: The Best Fitness, Health & Wellness Podcast
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Content provided by Scott Lee Kunkel and Scott Lee Kunkel | Personal Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Lee Kunkel and Scott Lee Kunkel | Personal Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"Scott has been such an inspiration and key motivator to me. He helped me change my life from the very start of my weight loss/fitness journey and I'm glad it was him cause I don't know if I would have been as successful if I started with someone else." Amy H. Optim-us4Life is committed to bringing you content that supports living an optimal life. We do this by breaking down your health into 4 elements of action: Move, Fuel, Rest, and Center. MOVE your body every day. FUEL your body well every day. REST your body and your mind every day. CENTER your mind and your soul every day. We will deliver tips, tools and strategies alongside inspiration and motivation to ensure your success in living an optimal life of health and wellness!
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