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You Can’t Make This Up
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At the dawn of the social media era, Belle Gibson became a pioneering wellness influencer - telling the world how she beat cancer with an alternative diet. Her bestselling cookbook and online app provided her success, respect, and a connection to the cancer-battling influencer she admired the most. But a curious journalist with a sick wife began asking questions that even those closest to Belle began to wonder. Was the online star faking her cancer and fooling the world? Kaitlyn Dever stars in the Netflix hit series Apple Cider Vinegar . Inspired by true events, the dramatized story follows Belle’s journey from self-styled wellness thought leader to disgraced con artist. It also explores themes of hope and acceptance - and how far we’ll go to maintain it. In this episode of You Can't Make This Up, host Rebecca Lavoie interviews executive producer Samantha Strauss. SPOILER ALERT! If you haven't watched Apple Cider Vinegar yet, make sure to add it to your watch-list before listening on. Listen to more from Netflix Podcasts .…
PegCityChat with Nat
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Content provided by Natalie Bell - PegCityLovely. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Bell - PegCityLovely or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Digital creator, HR queen and seasoned interviewer Natalie Bell oozes energy and passion as she showcases the awesomeness that is Winnipeg and chats with influential people across the globe about everyday life topics!
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74 episodes
Mark all (un)played …
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Content provided by Natalie Bell - PegCityLovely. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Bell - PegCityLovely or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Digital creator, HR queen and seasoned interviewer Natalie Bell oozes energy and passion as she showcases the awesomeness that is Winnipeg and chats with influential people across the globe about everyday life topics!
…
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74 episodes
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1 Empowering Community Growth: SBCCI Funding with Karen Soltau 28:18
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Empowering Community Growth: SBCCI Funding with Karen Soltau Episode Number: (No episode number) Episode Summary:In today’s episode, we're unpacking the transformative impact of funding for Black-led, Black-focused non-profit organizations. I had the pleasure of speaking with Karen Salto, head of the SBCCI Tropicana Community Services, who enlightened us on the success of the program, the benefits to the community, and the importance of taking advantage of this opportunity.Guest Bio:Karen Salto is the head of the SBCCI at Tropicana Community Services, leading an initiative that provides critical funding for capacity building in Black Canadian communities. Her work focuses on empowering grassroots organizations to achieve sustainable growth and create lasting impact.In This Episode, You’ll Learn: The goals and growth of the SBCCI program since its inception in 2020. The importance of funding for capacity building in Black-led non-profit organizations. Real-life examples of how SBCCI grants have made a difference in communities. The challenges faced by the program and how they're being addressed. Tips for non-profit organizations to make their grant applications stand out. Resources Mentioned: Tropicana Community Services SBCCI Follow PegCity Chat with Nat: PegCityChat with Nat website If today’s chat inspires you and want to learn more or apply for a grant, remember the deadline is December 15th! Don’t forget to share this episode with someone who could benefit from these insights.Special thanks to Karen Soltau for her time and wisdom, and to all of you for tuning in and engaging with these important conversations.…
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1 5 Summer Home Improvements with Bailey Carson 12:20
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Summer is a great time to tackle your to-do list, but where do you start? Some projects can wait, but there are a few that should be completed now. I recently interviewed Home Care Expert Bailey Carson, Head of Book Now with ANGI for her expertise on this subject! We chatted about: • Home maintenance improvement projects that should be top priority • How to budget and prioritize home maintenance projects • Priorities for new homeowners • When to decide to DIY or go with a pro Shoutout to Bailey for sharing her home improvement knowledge with us! This episode is brought to you by ANGI Recorded June 23, 2021…
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1 How to Deal with Covid Stress with a Quick Local Getaway 15:22
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Dr Mike Dow, psychotherapist and author of The Brain Fog Fix, Healing the Broken Brain and Diet Rehab joins the show to chat about how travel, even a quick trip, can boost one's mental health. (recorded prior to increased restrictions) Dr Mike Dow Links: https://drmikedow.com/ Instagram Facebook Twitter This episode is brought to you by: Hotwire…
I had taken a bit of a hiatus, and on this episode I explain why. Everything is still a work in progress but I'm excited to see how it all evolves!
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1 #inTheCarCast - Representation Matters For Your Brand 10:59
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I recently had the opportunity to attend a travel destinations conference and as a con list I spoke on the topic of representation this car cast it’s just a quick summary of that passion
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1 EPS 68 - Interview: Canadian Study - Children Nearsightedness Epidemic 10:21
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Did You Know…Too Much Time Indoors Could Have a Major Impact on a Child's Vision? A new study conducted by The Centre for Ocular Research & Education (CORE), the University of Waterloo’s School of Optometry & Vision Science and the Canadian National Institute for the Blind, reveals myopia is a global epidemic with prevalence rates in Canadian children increasing at an alarming rate. So why is there so much attention around nearsightedness now? Other than a child needing to wear glasses or other vision correction, why should we be concerned? Joining me to talk about this problem and ways to help combat this issue is Dr. Deborah Jones, Clinical Scientist and member of the research team at CORE. BIO: Dr. Jones graduated in Optometry from City University in London, England. She is a fellow of the British College of Optometrists, holds a UK Diplomate in Contact Lens Practice and is a Fellow of the American Academy of Optometry. RESOURCE: http://fightmyopia.ca…
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1 EPS 67 - #Interview - Home Improvement Trends with @MsAmandaAerin 25:51
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PegCityLovely chats with Amanda Aerin about home improvement trends this year! Instagram: @amanda.aerin.style and @wpghomeshows Website: http://Amanda-Aerin.com
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1 #Interview - Common Myths About Estrogen & Hormone Therapy 10:05
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PegCityLovely chats with Dr. Lauren Streicher about some of the myths and common questions about estrogen and hormone therapy. Ever since the 2002 Women's Health Initiative (WHI) report, women have been cautious about the use of estrogen therapy. Many women endure years of uncomfortable symptoms of perimenopause and menopause without relief. When taken at the right time, and in the right way, estrogen therapy can reduce vasomotor symptoms (hot flashes) due to menopause. Http://drstreicher.com…
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1 Eps 65 What A #RealMorning Looks Like for #BackToSchool with Cat and Nat #PegCityChat 8:31
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Every new school year presents new opportunities. With high hopes, parents aim to do things differently. They plan to lay their kid's clothes out the night before. To wake up earlier. To eat healthier and be more patient with the kids. We all pledge our School Year's Resolutions... Then reality kicks in To find out what the back-to-school morning hustle is really like for parents, Kellogg's Nutri-Grain surveyed parents about their routines and the results were surprising! Natalie chats with dynamic YouTube duo Cat and Nat about those crazy back to school mornings, how to minimize mishaps and lists great tips for transitioning back to routine. Recorded: Wed Aug 29/18 PegCityChat with Nat podcast show: https://www.spreaker.com/show/pegcitychat-with-nat With seven kids between the two of them, Cat & Nat know just how lonely and isolating motherhood can be. With honesty and humor, Cat & Nat rewrite the paradigm of "the perfect mom" and dismantle the unrealistic portrayals of motherhood that are often presented in the media. Through their virally famous #MOMTRUTHS, Cat & Nat share everything moms think but are too afraid to talk about. Cat And Nat website: http://catandnat.ca Cat and Nat YouTube: https://www.youtube.com/channel/UCf7l8nKFqlnXsEKnozrEpjw Cat and Nat Twitter: https://twitter.com/catandnat Cat and Nat Instagram: https://instagram.com/catandnat Cat and Nat Facebook: https://www.facebook.com/catandnat/…
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1 EPS 64 Helping Parents with #BackToSchool Budgeting with @HelloCountry 11:00
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As students prepare to head back to school, families are spending big bucks on supplies and tuition, placing an increased financial burden on parents and students alike. PegCityLovely chats with Doyle Williams, Executive Vice President of COUNTRY Financial to talk simple steps on how to maintain back-to-school costs. Http://takesimplesteps.com…
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1 Eps 63 #Interview with Dr. @SEOYODER from @SeedYourFuture - Teaching Kids about #CareersInHorticulture 12:47
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Plants and the "green collar" industry that thrives on them are powering our lives in ways we never thought possible, creating new jobs that not only help our economy, but also make our world, and our lives, better! There have never been more opportunities to change the world through plants than there are today, but awareness of the industry that sustains them, known as "horticulture" is at an all-time low. The more we know about plants, the more we can make a difference today. By empowering today's youth - the next generation of game changers and dreamers - to unlock the potential of their natural world, BLOOM! is opening their eyes to opportunities they never knew possible and, in the process, seeding their future and ours. Join PegCityLovely as she chats with Susan E. Yoder, IOM, the Executive Director of Seed Your Future - a national movement to promote horticulture and encourage more young people to pursue careers working with plants. They discuss opportunities for young people and share unique insights into: · The nearly 58,000 new jobs in the "green-collar" industry, as horticulture is often called, expected to become available each year for the next five years, · How horticulturists are using their plant knowledge to solve some of our biggest challenges, like feeding a growing world, climate change and clean water. · Why the average American can recognize over 1,000 brands and logos, but fewer than 10 plants in their local areas. · How horticulture plays a role in fashion and beauty, science and even art and design With more than 100 different careers in the industry, horticulture - the art, science, technology and business of plants - has something to offer for everyone. Jobs include drone specialists, plant scientists, landscape architects and urban farmers, just to name a few. Learn how parents and partners can access a host of resources designed to make it as easy as possible to talk to young people about the world of plants and spread the word about BLOOM! About Susan E. Yoder, Executive Director of Seed Your Future Susan joined Seed Your Future in September 2016 and brings with her more than twenty-five years of experience working with nonprofit organizations. For most of her career, she has worked with organizations that focus on youth development and providing children, youth and families with opportunities to grow and thrive. She is passionate about the outdoors and the positive impact it can have on physical and emotional health. She is dedicated to finding more opportunities to move the traditional classroom outside, thus providing youth with the opportunity to learn about - and in - the natural world. An avid outdoorswoman and gardener, her personal motto is "Think Outside - No Box Required."…
Just me chattin about relationships from my car! Lol Who are your cheerleaders in your life?
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1 Eps 61 #Interview: How To Manage Workload And Properly Disconnect On Vacation @DrJaimeKulaga 9:29
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As the days slowly begin to grow longer, more Americans may start thinking about vacation, something recent research suggests they don't take nearly enough of. A survey commissioned by British Airways found that 68% of employed adults have unused vacation days at the end of the year, mainly because work is too busy to take time off. Americans have long been known as workaholics, but the results of the study show that vacation time is suffering in a major way. 29% of respondents said they were saving up vacation days, which they ultimately didn't use. On the rare occasion that people find time to get out of the office, nearly half (48%) of Americans feel refreshed and recharged after a vacation. This is despite the majority of respondents feeling as though they failed to properly disconnect from work while on break. PegCityLovely chats with Dr Jaime Kulaga ( http://drjaimek.com ) about tips and strategies on how to manage workload and truly disconnect when on vacation.…
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1 Eps 60 6 Strategies To Overcome Complacency In Health 35:48
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Real Talk with Coach V of Higher Level Fitness and Natalie of PegCityLovely. Vernis and Natalie discuss the strategies one needs in life and health to overcome complacency. Coach V - instagram.com/higher_level_fitness, website: higherlevelfitness.net PegCityLovely - instagram.com/pegcitylovely, website: pegcitylovely.com…
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PegCityChat with Nat
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1 Eps 59 #Interview with Thomas Tighe of @DirectRelief - How to Choose A #Charity Wisely - Watch For Red Flags 16:21
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Americans are giving to charity more than ever. In light of the most recent natural disasters and the holiday season approaching, there’s a new sense of urgency to charitable giving. But how many of us really know how our donations are being spent – and that they’ll make a difference? Before making donations, donors should do their research to ensure they’re choosing wisely. Evaluators such as Charity Navigator offer charity ratings and in-depth analysis of U.S.-based charities, with criteria including financial management and accountability. Givers should also understand the cause they’re trying to support, and look for charities that effectively address the causes they’re passionate about.…
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PegCityChat with Nat
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1 Eps 58 PegCityBiz Series: Flourish Into You 33:54
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Natalie from PegCityLovely chats with Crystal Thompson, founder/owner of Flourish Into You, a wonderful life coaching program for women that focuses on diet culture. Flourish Into You Online Details: - Website: http://flourishintoyou.com - Instagram: https://www.instagram.com/flourishintoyou/ - Facebook: https://www.facebook.com/flourishintoyou/ - Book a Call: https://flourishintoyou.com/connection-call-application/ Upcoming Event: Sat Oct 28, 2017 Diet Culture Dropouts http://dietculturedropouts.com…
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PegCityChat with Nat
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1 Eps 57 #Interview with @PedsSleepDoc - Work Hard, Sleep Harder - Chat about Sleep Quality and Stress Levels 10:43
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With overscheduled days and never-ending to-do lists, it’s impossible to avoid the stress that comes with working hard. And, when it’s time to rest, getting enough good quality sleep is one of the most important things you can do for your health. But the growing sleep debt in shows that’s easier said than done. PegCityLovely chats with Dr. Sujay Kansagra (pronounced Soo-jay Kahn-sahgrah) who joins us live from Raleigh, NC, this morning with findings from a new survey showing how stress may be affecting your ability to get a good night’s sleep.…
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PegCityChat with Nat
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1 Eps 56 #Interview with @TameraMowryTwo - #BackToSchool Tips with a Total Boss Mom 11:39
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Back to School planning is well underway and a new survey by Total Wireless finds that 63% of moms find planning for this is more stressful than planning for the holidays! PegCityLovely chats with actor, host, entrepreneur and of course mom Tamera Mowry-Housley about how to stay connected like a true boss mom this back to school season.…
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PegCityChat with Nat
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1 Eps 55 #Interview with @nedashamie - Tips to Prepare For Your Next Eye Doctor Visit 8:44
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It’s not always easy to have a candid conversation with your eye doctor. It can be difficult deciding what’s important to bring up or even realizing something might be wrong in the first place. Doctor-patient dialogue can help you understand what is considered normal and help your doctor diagnose any chronic conditions that might benefit from treatment. PegCityLovely chats with ophthalmologist Dr. Neda Shamie on how to have those conversations.…
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PegCityChat with Nat
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1 Eps 54 #Interview with @JasonDorsey - How to Reach #Milennials? #MoneyManagement 8:39
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Have you ever wondered where millennials go for financial advice? Do they really think social issues are more important than money? There is a rhythm to how people run their financial lives, but there are also generational differences. Generational trends are shaping the future of banks. Compared to baby boomers or Gen X-ers, when it comes to a career in banking, millennials are more concerned about uninteresting work than low pay. A new research project aims to uncover the hidden generational trends in financial habits and banking relationships, and explores the relationship between millennials and banks. PegCityLovely chats with Jason Dorsey, a go-to expert and researcher on millennials. He has teamed up with Computer Services, Inc. (CSI), a leading technology provider for financial institutions and businesses, to explore ways that business can better understand millennials' financial habits, as well as explore the differences in the generations.…
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1 Eps 53 #Interview with @JLaw from @Amazon - Changing The Way We Shop for #BackToSchool 9:35
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Getting kids ready for Back to School, whether it's Kindergarten or College, is labor intensive to say the least. Doctor visits, registration and even haircuts, all take valuable time and energy - time that could be spent enjoying summer! And then there's the dreaded SHOPPING. The clothing stores, the shoe stores, the office supply stores, the grocery stores. There's barely enough time in the day, UNLESS --- you do ALL of your Back to School Shopping in one convenient location. PegCityLovely chats with Julie Law from Amazon about great tips on how to make your back to school shopping experience easy!…
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PegCityChat with Nat
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1 Eps 52 #Interview - How to Stay Cool and Save Money This Summer @HomeDepot @HomeDepotCanada 10:33
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Summer heat brings high-energy costs, as homeowners spend about $29 billion a year to power their air conditioners. Saving energy means saving money, as much as 20 percent on utility bills, and possibly more. Making simple upgrades to your existing home will help you to stay cool while cutting down on the cooling costs associated with this time of year. As the temperatures and humidity soar, we all want to keep the hot air out and the cold air in while keeping a little cash in our pockets. PegCityLovely chats with Dave White from Home Depot about how to save money on your utility bills and energy costs for your home this summer.…
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PegCityChat with Nat
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1 Eps 51 #Interview with @iammarleydias Founder of #1000BlackGirlBooks - Make #BackToSchool A Success 8:44
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Transitioning from summer vacation to back to school schedules can be hard for many kids as they struggle to get back into the swing of the school year. Balancing new bedtimes, classes, homework and extracurricular activities can take a toll on young bodies. The classroom can also be a breeding ground for germs, which can leave kids compromised. Marley Dias, the 12-year-old founder of #1000BlackGirl Books, knows a thing or two about balancing a busy schedule and has practical tips for kids and parents to get ready and stay healthy in the new school year.…
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PegCityChat with Nat
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1 Eps 50 Quick Chat with @kiamalone - #BackToSchool Doesn't Have To Mean Chaos! 4:36
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With summer winding down there's only one thing on parents' minds: the new school year. What's on the ever-growing list this year? Is your child changing schools and schedules? Most importantly, are you ready for the next step in education for your young ones? Whether it's Kindergarten or Senior Year in college, gearing up to go back to school is a big deal, but it is a chance to upgrade your parenting game. Lifestyle expert Kia Malone chats with PegCityLovely to discuss: The school essentials that every student needs Tips and tricks for parents How you can de-stress and declutter school day mornings Kia Malone is a familiar face in the media landscape. She has 15+ years of broadcasting experience in both radio and local and national television; most notably as a long-running host of the nationally syndicated morning TV show, 'The Daily Buzz.' She also served as host of, 'Dance League,' on American Sports Network and contributor on 'Hot Topics TV.' As such, Kia is backed by a broad range of experience in front of the camera; delivering everything from news to lifestyle, pop culture and entertainment content. Kia is also a wife, mother to two young children and a force to be reckoned with on the ballroom dance competition circuit.…
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PegCityChat with Nat
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1 Eps 49 #Interview with @garyjdavis from @McAfee - Don't Risk Your Privacy While On Vacation 11:02
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When you finally get that well-earned, much needed vacation, it's easy to forget the digital deviants are still hard at work! The summer travel season can be a lot of fun for everyone, including cybercriminals who can try to exploit travelers in unfamiliar settings. While on the road, consumers often choose convenience over security and carelessly connect to unsecured Wi-Fi, leaving them open to the possibility of having personal information compromised. To add to the problem, vacationers simply won't unplug during their travels. According to a new McAfee study, more than half (57 percent) of respondents said they went on vacation with the intent to stay connected and not unplug from their devices. In fact, 52 percent report spending at least one hour a day with internet-connected devices while on vacation. Chief Consumer Security Evangelist at McAfee, Gary Davis, understands how our devices are extensions of ourselves that we rely on for daily tasks. He can advise your listeners on the importance of exercising caution when using devices on vacation, plus: · The first line of defense for protecting your personal information · Tips for staying cyber-secure on your summer vacation · How to stay connected on vacation… if unplugging is just not an option Gary Davis is Chief Consumer Security Evangelist at McAfee. Through a consumer lens, he partners with internal teams to drive strategic alignment of products with the needs of the security space. Gary also provides security education to businesses and consumers by distilling complex security topics into actionable advice. He is a sought-after speaker on trends in digital security including the evolving threat landscape, privacy and securing the Internet of Things. He has presented at high profile conferences and events including CES, Mobile World Congress, and CTIA Super Mobility. During his 8+ years at McAfee, he has held leadership roles in the consumer and enterprise divisions where he has helped shape various product portfolios and strategic direction along with advocating for cybersecurity education. for more info: Gary Davis on Twitter (@garyjdavis)…
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PegCityChat with Nat
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1 Eps 48 #Interview with @askneilpatel - #3DPrinting Your Own Furniture! @printthefuture_ 7:32
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The Future Is Here! Now You Can 3D Print Your Own Furniture! Founder and CEO of Revolutionary 3D Printing Company Talks The Future and How You Can Try 3D Printing Furniture Yourself Neil Patel is a lifelong entrepreneur, launching his first business at the age of 14 and going on to found successful businesses worldwide. Neil has been a founding CEO for over 20 years and sits on the boards of various public and private companies. Currently he is the founder and CEO of Kabuni, a community-driven marketplace for designers, makers and design lovers, where every purchase makes an impact. In 2017, Neil launched Print the Future Inc., a company that makes 3D-printing ideas on demand a reality, via a network of Print the Future stores worldwide.…
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PegCityChat with Nat
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1 Eps 47 #QuickChat with @lisaperkovic - #Travel Expert at @expediainc Europe's Greatest Destinations and Deals 6:42
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PegCityLovely chats with Expedia travel expert Lisa Perkovic about great deals for an overseas adventure!
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PegCityChat with Nat
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1 Eps 46 #Interview with Kristin and Jen from @imomsohard - Chatting about their tour and how to #MomOn 10:03
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DID YOU KNOW? A new survey reveals 75 percent of moms report they would be happier if they were less judged. As a mom of 3 I get this - I see it every day! Today Jen Smedley and Kristin Hensley from the ridiculously hilarious FB web series IMomSoHard join me this morning to talk about the message too many moms are receiving - that they're "not doing the job right" - and how to combat that. Who's ready?!?…
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PegCityChat with Nat
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1 Eps 45 #QuickChat with @GoJoseyGo about the Latest #DigitalTrends in #Weddings 5:51
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