))
Self Care Saturdays: Not All Burnouts Are Good
Manage episode 312682124 series 3241278
Content provided by Sisi Reyes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sisi Reyes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How to recognize when your body, mind and spirit are telling you you need a break. It is not selfish to take time to do the things that bring you joy, we are constantly living by the schedules of others and forgetting to take time for ourselves, we become a burn-out and not the fun kind.
45 episodes
Share
