Breaking up with yo-yo dieting | Fitness | Nutrition | Motivation| Self-Love | Mindset explicit

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Are you ready to lose weight and keep it off? Are you tired of losing weight only to gain it back? Do you want to love the body you live in? Are you willing to fall in love with yourself? Welcome to the breaking up with yo yo dieting podcast. My goal is to teach you how to break up with yo-yo dieting and fall in love with yourself. Each week I share stories, practical strategies, and have inspiring conversations with guests to help you get and keep the body you dream of. Now lets find out how to break up with yo-yo dieting and fall in love with yourself. Instagram @yoyodietbreakup

71 episodes available. A new episode about every 3 days averaging 23 mins duration .