This podcast, assembled by a former PhD student in History at the University of Washington, covers the entire span of Japanese history. Each week we'll tackle a new topic, ranging from prehistoric Japan to the modern day.
The Obituary Writer of Crestfall, Idaho finds himself deeply in over his head as he investigates a series of strange and mysterious deaths… when he is supposed to simply be writing obituaries. Along the way he encounters murderous farmers, man-eating cats, haunted bicycles, and a healthy dose of ominous shadows.
Father Ben left his congregation in Binghamton, New York, in the cover of night for the smaller, quieter pastures of St. Patrick’s. As our new, young, and at times progressive priest begins to acquiesce to his new surroundings, he finds himself butting heads with the eccentric parishioners who come to him seeking solace and advice. Whether he’s trying to understand Old Margaret’s “usual” confession; parsing out how Tom can better help care for his wife’s pet pig, David; or getting to the bot ...
Spectacle is a series that analyzes the cultural and societal implications of your guilty pleasures. From reality TV to true crime, Spectacle simultaneously celebrates and critiques the media, people and places that define us. For advertising opportunities, contact podcastadsales@sonymusic.com. SEASON 3: This season of Spectacle delves into the history of true crime -- from the cases that shook us to our core, to its passionate audience, and what narratives and stereotypes it reinforces in o ...
This podcast is for those who are seeking genuine and lasting freedom from binge eating, food addiction, emotional eating, and yo-yo dieting. Hosted by Katie Papo katiepapo.com
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an O ...
Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry ...
This podcast is your #1 resource platform to get all the information you need to recover from binge eating and lose weight healthily. Each episode is designed to educate you with easy-to-understand information and short episodes to make your binge eating recovery less confusing and as easy as possible.
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life. No Therapy Required.
Overcome disordered eating and find peace with food.
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Bingeproof Brain - Binge Eating Recovery


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Bingeproof Brain - Binge Eating Recovery
Natalia Staniszewska, Binge Eating Recovery Coach
Bingeproof Brain is a podcast for women who struggle with binge eating, overeating, emotional eating, food addiction, and yo-yo dieting. In each episode, Natalia shares her expertise and insights to help you overcome your struggles with food by utilising principles of neuroplasticity and mind management techniques. You can go from blindly following diet culture trends to finding your own path to true wellness (without obsession!). Find us on Instagram @bingeproofbrain
Nobody likes talking about their relationship with food or with their body... so let's talk about it. I'm here to discuss all things disordered eating, body image, diet-culture, weight acceptance, and healing our relationships with food. Through battling my own body dysmorphia and disordered eating, I've now made it my mission to help women conquer food guilt, binge eating, and anything else that stands in the way of mental or physical health. Find me on IG for more! @yatesnutrition
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Underground Confidence Recovery


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Underground Confidence Recovery
Shelley Treacher Underground Confidence Recovery
BACP Accredited Somatic Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom". This podcast is about disrupting bad habits, from self-criticism, to binge-eating or toxic relationships. Shelley empowers you to grow, in a gentle and freeing way. She encourages you to find your inner strength; your 'underground' confidence.
The Binge Breakthrough Podcast is for anyone looking to break through the cycle of binge eating, compulsive overeating, emotional eating, or food addiction. No matter how long you've struggled or how many things you've tried, Master Certified Coach Jane Pilger will teach you the strategies, tools, and mindset you need to create lasting food freedom in a new way. Her approach is rooted in the science of the brain and body, trauma-informed, and filled with compassion. Tune in every Wednesday f ...
How to Stop Binge Eating and Overeating and Stick to the Food Plan of Your Choice
Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
Welcome to The Diet Diaries, a podcast where we have candid, heart felt conversations that will help you figure out what, why and how to eat so you can feel amazing in your body. Because its time to break the all or nothing mindset of yo-yo dieting, food obsession & feeling ruled by the scale. I’m your host, body image and nutrition coach Jordana Edelstein. I’m so happy you’re here.
If you're ready to end your struggle with binge eating and create your ideal eating life then this is the podcast for you. You'll learn how to find and use your self-control, how to trust yourself around food, and change your relationship with food. You'll learn simple tools that you can apply in your own life right away and gain insights into why you keep self-sabotaging yourself and what you can do about it. Your host, Kirstin Sarfde, is a certified life and weight loss coach who has gone ...
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The Dr Nina Show: Outsmart Emotional Eating


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The Dr Nina Show: Outsmart Emotional Eating
LA Talk Radio
Powerless over food? Tired of obsessing over every bite? Dr. Nina cracks the code of emotional eating and identifies hidden triggers to help create permanent, sustainable weight loss. Live a life of freedom, joy, and happiness, without ever going on another diet. Listen live every Wednesday, 11 AM (PST), on LA Talk Radio (latalkradio.com)
Why do we binge? How can we gain freedom from it? What is life like beyond binging? One step closer to phenomenal mental, physical and emotional health with Mo Rezk, Binge Eating Recovery Dietitian & Behavioural Change Specialist.
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The Breakthrough Emotional Eating Podcast

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The Breakthrough Emotional Eating Podcast
Kristin Jones
The Breakthrough Emotional Eating Podcast helps individuals address and manage all aspects of emotional eating and weight loss through understanding why it happens, how to recognize and stop it, and realizing that changing the body only happens after you have changed the mind. Listeners will learn practical tips and strategies that will guide them towards a healthy relationship with food and themselves.
FOOD & BODY FREEDOM, INTUITIVE EATING & HOLISTIC HEALTH. If you're tired of feeling obsessed with food & your weight, this podcast will show you how to heal your relationship with food, put a stop to yo-yo dieting and learn how to develop lasting positive habits that prioritize your health, happiness and emotional well-being. Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom & Intuitive Eating Coach - to explore all things intuitive eating, non-diet nutr ...
Hi, I’m Samantha an online nutritionist discussing all things, weight loss, binge & emotional eating, sports nutrition, gut health and fertility & pregnancy nutrition. You can find me on Instagram @nutrition_bysamantha & @nutrition.bysamantha. My website is www.nutritionbysamantha.com.au
A fiction show about a Korean American son (Joel Kim Booster) who wants to come out to his mom (Esther Moon), but can't because they don't speak the same language.
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The Slim, Happy & Eating Podcast with Sara Butler

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The Slim, Happy & Eating Podcast with Sara Butler
Sara Butler
Over 17 years working in the UK diet industry and over 40 years of my own binge eating and weight struggles taught me there HAD to be another way. So I created it! I blended some of the most effective skills and therapies I had become qualified in over the years and created The OTHER Way. The Other Way is a diet-free, KIND eating framework that works with our mind, body and emotions (rather than against them). I now live slimmer, happier AND eating what I want, and in this podcast, I share T ...
Addictive Eaters Anonymous (AEA) is a Twelve Step fellowship based on Alcoholics Anonymous. AEA members have found recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise. These podcasts are a series of audio recordings of members sharing their experience, strength and hope. Wherever you are, whatever your problem with food, AEA can help: https://www.addictiveeatersanonymous.org/
Lizzie (10) returns to her ancestral home in Maine to make an amazing discovery: the woods behind the farmhouse contain a doorway to the mystical realm of Faerie. But a dark storm looms over the horizon of Fae: Lizzie’s Great-Uncle Carlow has enlisted a goblin army to conquer the World Tree, and has set his sights set on our world after… All that stands in Carlow’s way is Lizzie and her unlikely friends: Kyle, a talking goat, and Garrett, a swashbuckling weasel. OF FAE & FIENDS is a Faerie T ...
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Binge Dieting Learn how to change your relationship with Eating


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Binge Dieting Learn how to change your relationship with Eating
Betsy Thurston MPH RD, Integrative Health Coach, Registered Dietitian, Eati
This podcast offers practical, proven strategies to transition away from binge eating, chronic dieting, and all disordered eating and to either lose weight or stabilize destructive eating patterns. Weekly topics range from how, when and what to eat to the implementation of behavioral tools. This podcast is full of behavioral tools. Consistent listening and dedication will guarantee a new way of thinking about food, eating, body weight, and life.
A weekly mental health podcast from http://Metro.co.uk. Ellen Scott and Yvette Caster chat to people who have lived with mental illness, from shop workers to celebrities, to educate, empathise and challenge stigma. Ellen has OCD, depression and anxiety, Yvette has bipolar disorder and binge eating disorder. Both know what a lonely place mental illness can be. These podcasts offer hope and proof that things can improve. Published every Monday. Follow us on social media http://twitter.com/ment ...
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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction


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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction
Carolyn Coker Ross, MD, MPH
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With real stories from people who are suffering or have suffered an eating disorder. Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful infor ...
Your Ideal Body isn’t dictated by superficial beauty standards. Nor does it have anything to do with changing your body so you’ll feel accepted by others or deemed beautiful and worthy by society. Your Ideal Body isn’t even a what - it’s a when. It’s the body you’re in when you’re no longer obsessing over your food and body. It’s when you’re comfortable and confident in your own skin. And it’s when you’re living your full life experience without fear of judgement from others or from yourself ...
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The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!


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The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!
Permanent weight loss coach JoLynn Braley
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
Take a tantalizing peek behind the OnlyFans curtain and get to know some of your favorite content creators with hosts Kayla Lauren and CJ Sparxx. Dedicated to empowering open and honest dialogue on traditionally taboo topics, Inside OnlyFans sets out to normalize discussion and introduce new perspectives about an industry that is often full of stereotypes and misconceptions. Always hilarious, and oddly heartfelt, the wit and charm of this binge-worthy podcast will leave you questioning how m ...
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Motivation Made Easy: Body Respect, True Health

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Motivation Made Easy: Body Respect, True Health
Dr. Shawn Hondorp, PhD, ABPP
How can I stop binge eating or emotional eating? Can I truly learn to love my body? I am addicted to food? How can I get and stay motivated to make changes to my habits? Welcome to the Motivation Made Easy podcast where we will answer all of these questions and so much more! I am Dr. Shawn Hondorp, clinical psychologist and health behavior expert. As a psychologist with years of research and clinical experience in the areas of eating disorders and weight management, I’ve got the insider’s vi ...
Welcome friends, it's Binge O'Clock! The Podcast where we watch something, and then we talk about it. Join your hosts, Joy M Seldin and Danielle Ngo, as we watch TV Shows which have either ended before their time, or resolved to completion. Each episode deals with 1-5 episodes of our favorite shows, and at the end we'll have a neat little wrap up for you. Watch along with us as we rewatch, or in some cases, watch for the first time, these binge-able shows!
The Abundantly You podcast, hosted by Emily Geris, is a space for radical transformation and growth. This is a space for the woman who desires to shift her perspective, dream bigger, and create a life of pure abundance. Emily is an abundance mindset coach and entrepreneur, and her passion is to help women overcome their scarcity mindsets specifically around food, their bodies, and their finances. Through weekly episodes, Emily teaches women how to activate their own abundance mindsets by sha ...
Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance around food and figure out how to eat? Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession. The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.
Join Aoife Deane Registered Dietitian (& former binge eater who was 3 stone heavier) for this podcast on all things happy weight. Happy weight is a feeling not a size. This podcast will be perfect for you if you have struggles with dieting, overeating, binging or body issues.
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Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss


It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
If you’ve been dieting and exercising your whole life and have yet to reach your weight-loss goal and keep it off, this podcast is for you! Most programs solve for the effect (the excess weight) but not the overeating problem - the reasons why you put on the extra weight in the first place. In each weekly episode you’ll learn how to master your thinking so you can banish self-sabotage, feel at peace with food and finally experience life in the body you’ve always wanted. Let’s do it together. ...
We believe we don't heal ourselves by ourselves. Balancing science and soul, we tell stories and share evidence-based research that inspires, educates, and enlightens the path to recovery for all people impacted by an eating disorder. With a unique lineup of shows, your recovery is covered from every angle. We bring you experts and everyday warriors who know what it takes to recover from restrictive behaviors common in anorexia and chronic dieting, compensatory behaviors found in bulimia and ...
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Just Eat Normally: Eating Disorder Recovery


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Just Eat Normally: Eating Disorder Recovery
Rachel Evans
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating. Support this podcast: https://anchor.fm/rachel-evans8/support
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The Stop Binge Eating Podcast


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Ep #242: When You’re Unmotivated and Have Low Energy
8:53
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When you’re feeling unmotivated and have low energy, it’s hard to do the things that will help you to stop binge eating. But, that doesn’t mean you can’t do anything that will help you make progress. In this episode, I’m going to give you a helpful tip that will keep you moving forward even when you’re don’t have much to give. Listen in to find out…
"Now's my chance." "I'll be better tomorrow." "One last time." Thoughts like these can make you feel just a little more reactive, a little more tense, a little less settled. And frankly, they also make you more prone overeating or binging. In this episode, you'll learn to recognize when you slip into a scarcity mindset. More importantly, you'll lea…
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Bingeproof Brain - Binge Eating Recovery


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Overeating after stopping binge eating with Amber Abila
32:49
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In this episode, our special guest Amber Abila discusses a topic that might be one of the biggest challenges ex-binge eaters face: overeating. Tune in this week to discover how to curb overeating once you no longer binge. Amber Abila is a Binge Eating & Overeating Coach who helps people feel normal and in control around food forever. She created Th…
Betsy talks about specific tools to use when confronted with the urges to overeat or binge eat, especially at night. At the very end Betsy talks briefly about a post from facebook from someone who is currently in the weeks after weight loss surgery. There is a lot in this episode that can help anyone improve their relationship with eating!…
Beyond the BingeOut of control with food? Lack willpower? Think you're a food addict? You may have Binge Eating Disorder, the most prevalent yet misunderstood type of eating disorder. And it's treatable!In today's show, I explore this and eight lesser-known eating disorders. You'll learn about: Night Eating Syndrome Is it Eating "Clean" or an Eatin…
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Binge Eating to Food Freedom


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S5EP10 Lightswitch Analogy for Lifelong Habits
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Today I'm sharing a fabulous analogy that one of my clients came up with, to demonstrate the process of changing old habits, so you can ultimately create new, lifelong habits. Tune in! ________________________ To work with us, visit: katiepapo.com/program To listen to client freedom stories, visit: katiepapo.com/client-success Follow on Facebook an…
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How to Stop Binge Eating Podcast


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053. WHY intuitive eating WON'T stop your binge eating & why you DIDN'T lose weight!
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#052 Watch on Youtube: HERE Are you one of those people who tried intuitive eating in their binge eating recovery, didn't lose any weight from doing it, and also didn't stop binge eating? If yes, this video is for you!! 💡Today, you will learn: what you really need to stop binge eating why your intuitive eating approach to losing weight has failed s…
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The Eating Disorder Therapist


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A Deep Dive into Binge Eating with Dr Marianne Miller
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Today, I’m talking to Dr. Marianne Miller (all the way from San Diego) who has been in the mental health field for 26 years and has specialised in eating disorders for the last 11 years. Marianne was a full-time academic for 12 years and had a part-time eating disorder practice for much of that time (until she left the university) and went into pri…
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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction


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126: Emotions, Negative Beliefs and Perfectionism: How insecure attachment can lead to eating disorders
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Research is now showing that something called “attachment styles” may also explain why people with a history of toxic stress related to childhood trauma or to other specific childhood issues (abandonment, neglect, abrupt separation from a parent, frequent changes in caregivers, or lack of caregiver responsiveness) may have food and body image issue…
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Binge Breakthrough


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Is it possible to stop binge eating permanently?
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Hello, trusted listener, Many people ask, is it possible to stop binge eating permanently? There are often two extreme views. Some think binge eating is a life sentence that is something that you will have to manage and deal with for the rest of your life. Others think that it is absolutely possible to stop permanently and share stories of the imme…
In this episode of OVERCOMING Emotional Eating, Wendi is on a live prerecorded line with a client talking about using love as the motivation for a change instead of changing because we dislike our bodies, and accepting what our bodies are first before anything else.By Wendi Francis
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Motivation Made Easy: Body Respect, True Health

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How to Build Your Health Journey Dream Team
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Episode 90. This conversation is a looooong time coming! I’d like you to imagine this conversation is happening with Sapna and I at a little coffee shop in Philadelphia that was near Drexel University where we both went for grad school. Our goal in this 2-part series is to have these episodes be relevant for: People (whether you are an individual l…
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The Diet Diaries


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Recovering from yo yo dieting and negative body image with Lindsay Heller
51:39
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Today is a special milestone on The Diet Diaries because for the first time ever, I’m talking with a client. Lindsay and I have been working together since August 2022 and like all of us that are here, Lindsay was a life long yo yo dieter, relying on her size and shape as a main source of happiness in her life, constantly battling negative body ima…
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Half Size Me


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Coaching Sarah: Setting Goals and Making Plans | HSM 580
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Help share the maintenance mindset by supporting the Half Size Me Podcast!As a podcast premium subscriber, you’ll get TONS of access to benefits like early releases, bonus podcasts, audio-recorded Ask Me Anything episodes where I answer your questions, a HUGE library of past shows no longer available to the general public, and more!Get all of the C…
What is ADHD and how are people living with it? Kate Moryoussef was diagnosed with ADHD when she was younger and manages her life so she doesn't feel too overwhelmed. She also uses gentle guidance to help newly-diagnosed ADHD women find more validation, self-compassion, self-acceptance and self-forgiveness. On today's episode Kate chats with Yvette…
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Bulimia Sucks | Kate Hudson Hall


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Bulimia Sucks! | Episode 132 | Setback and Successes | Queeny June Borgman
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Our warm fireside chat today is with Kate and Queeny June Borgman. Queeny was born and raised in Amsterdam in the Netherlands and she is a registered dietitian. Queeny shares her story of her experience with her eating disorder. And Queeny is the founder of I AM STUFFED, where she helps her clients with issues around food and exercise and so much m…
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Fitness & Sushi


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194. 3 Ways to Overcome Being Triggered By Your Body
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🟡 In this episode - “3 Ways to Overcome Being Triggered By Your Body”, you'll learn... What exactly is triggering you Why the trigger isn’t really about what you see How you can reframe your so-called flaws …and much more! So check the episode out. If you like it be sure to subscribe to the show and give it a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️ —— …
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The Eating Disorder Therapist


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Eating Disorders - Navigating Pregnancy, Birth and Post-Natal Challenges
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Pregnancy, birth and the months after you’ve birthed your baby can be incredibly magical, and also incredibly challenging times. If you have an eating disorder you may struggle with the changes in your body and appetite. If you’ve previously struggled with an eating disorder, you can be vulnerable to relapse during the prenatal and postpartum perio…
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The Recovery Warrior Shows


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5 INTENSE emotions connected to EATING DISORDERS (and how to handle them)
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(Disclaimer: This episode is a re-run. It was originally published on October 15, 2022) We've bought into the idea that we're capable of controlling our emotions. We're not. At the same time, our emotions provide us powerful keys to self-awareness. They serve as a way to help us understand our needs, boundaries, and desires better. In this episode …
This week, we're covering the art of rakugo--storytelling with a twist! How did rakugo emerge from the history of Buddhism, and what has enabled its enduring popularity where contemporary entertainments like kabuki have fallen by the wayside? Show notes here.
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Beyond The Binge


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Suffering in silence (Part 2: The bag on your back)
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This episode is a part of a series of episodes discussing my experiences with a year spent suffering in silence and how I used it to level up my life. Most know they're suffering but many suffer silently, not even aware of it. Deep inside they know it, but they're too distracted to pause and look. It comes with long term negative consequences. In t…
In this episode of OVERCOMING Emotional Eating, Wendi talks about how we are treating our bodies, recognizing what the body does for us, and numerous ways to love your body when you don't.By Wendi Francis
A New LifeBy AEA
I was Devious Around FoodBy AEA
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Life After Diets


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87. But What If I'm a Highly Sensitive Person (HSP)?
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Psychologist Elaine Aron coined the term "Highly Sensitive Person" to refer to a subset of the population (estimated to be about 15-20%) who seem to have more sensitive nervous systems than the rest of the population. HSPs may be more easily overwhelmed and activated by stimuli in their internal and external environments, which may intersect with u…
With her thesis complete, Aoife is back with another episode. This week, Aoife chats with renowned Cognitive Behavioral Therapist Sharon Clernon of Mindview Clinic. They discuss all things CBT, self compassion and mental health. You can follow Sharon's Instagram HERE.
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Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss


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181: Casual Chit Chat, Life Balance, and the Fat Girl Identity
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Today's episode is a casual chit chat about life lately, work-life balance, leprechaun traps, and how to shed the fat girl identity. Check out these episodes for more on the fat girl identity. 02: I Know What It's Like To Be the "Fat Girl." 07: Fat Girl Problems 08: I'm Sick of Being the Fat Girl 159: Fat Girl Trauma Links Mentioned Get the show no…
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The Psychology of Eating Podcast


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How Our Regrets In Life Influence Our Journey With Weight & Body Image – In Session with Marc David
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Regrets. They’re something all of us have experienced over the years. Whether it’s not following a dream career, missing out on the trip of a lifetime, or wishing you had been able to say that final goodbye, regrets can be truly hard to move on from. As we explore in this episode, our regrets and disappointments in life can not only be difficult to…
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Underground Confidence Recovery


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76. I Worry All The Time. What Is Wrong With Me? Part 3
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According to neuroscientists, we assess safety all day long. This podcast is packed with the neuroscience that matters, 11 ways to recover, & how to take back control of your eating habit or addiction. In this podcast A simple explanation of how the Autonomic Nervous Systems works, & how it helps to know this. Sense of humour or laughing as a de-st…
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The Recovery Warrior Shows


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How a MENTOR can support your RECOVERY with Maris Degener
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Eating disorder recovery can be deeply isolating, making it crucial to find connection and community along the way. Enter Equip Health, a fully virtual eating disorder treatment center that employs peer mentors to help individuals on their path to recovery. Maris Degener leads the peer mentorship program at Equip. As a mental health advocate, artis…
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Inside OnlyFans


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072 - Sleeping with Celebrities & Riding Dick w/ Ashley Matheson
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On this episode of Inside OnlyFans CJ and Kayla chat with content creator Ashley Matheson (aka Smashedely). Ashley talks about fucking a tripod, the best way to ride dick, being dominant in the bedroom and much much more! Join us on Patreon for exclusive content! www.patreon.com/InsideOnlyFans FOLLOW US! Instagram: @insideonlyfans @cjsparxx @kaylal…
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Live Unrestricted


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20. Sugar cravings, holistic psychology & mind-body connection w/ Dr.Meghan Klein Toups, PhD, LPC
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Take the "Why Do I Overeat?" Quiz here: www.sabrinamagnan.com/quiz If you feel disconnected from your body, feel shame for your sugar cravings or don’t have any productive coping mechanisms for the stressors in your life that don’t involve turning to food for comfort, this episode will be extremely powerful for you. We’re joined by Dr. Meghan Klein…
Today's episode builds upon the topic of what you consider success when thinking about the journey with food and your body. We are discussing the scale and answering the question - should I weigh myself? I hear two primary reasons for people wanting to weigh themselves: To keep in check To see if it's working In this episode, we look at each reason…
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The Eating Disorder Therapist


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An Exploration into Food Rituals and Eating Disorders
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17:00
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Many of us have food rituals in the way that we shop, prepare, store, cook, present and eat our meals. Mainly, these habits or rituals are likely harmless and can in fact be comforting and beneficial. But sometimes, rituals become compulsive or a way to avoid or hide deeper issues. If you feel compelled to carry out your food rituals, otherwise exp…
So many of you are looking for your motivation to lose weight in all the places you won't find it. In this episode I tell you exactly where to find your mojo, and give you a nifty litte trick to stop procrastinating, drop all the excuses and start gaining momentum towards your happy weight goal Make sure you join my free membership; Intuitive Eatin…
Do you sometimes, or always, feel like you have no self-control? I’m going to help you get more of it. In this episode, I’m breaking down why it feels like you have no self-control and what you can do to do more of what you truly want to be doing. Listen in to find out how. Interested in working with me? Go to http://www.coachkir.com/group to get a…
It's been a long time coming... I think I might have went too easy on them. You'll have to let me know! Here's a long-awaited, highly requested dietitian review of Weight Watchers (WW®). Conquer Food Stress Once and For All | Free 2 Day Mini-Course 👉🏼 learn more [1:18] Origin of WW [3:19] Rebranding of WW [5:47] What is WW [7:56] Points system of W…
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Abundantly You


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(#20) Life Update: Manifesting Magic Money, Getting Out Of My Funk & Winter Weather
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23:32
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I’m so excited to be sharing a life update with you in today’s episode! Today’s update includes: intense winter weather we’ve been having lately, a “wouldn't it be fun” mindset exercise I’ve been doing lately that has resulted in discounts and a big unexpected tax refund, the podcast course I’m part of right now to grow in this space, and how I’ve …
Join us in supporting one of our other favorite Fable & Folly Network shows as they also crowdfund their upcoming third season! Learn more at: https://www.indiegogo.com/projects/arden-s3-midsummer-in-new-york-city Episode 1, Aliens Did It Forced into an unlikely partnership, Bea, a committed radio journalist, and Brenda, an unconventional private d…
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The Breakthrough Emotional Eating Podcast

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BEE #113: How Long Will It Take To "Fix" My Emotional Eating? Interview with Sarah Earl
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57:25
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The most common question I am asked by emotional eaters is how long does it take to “fix” this problem. The first thing I need to clarify is that emotional eating is not a problem you “fix” and it goes away. For most people, it will be something they will need to be aware of, probably for the rest of their lives, and to be honest, the sooner that r…
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The Breakthrough Emotional Eating Podcast

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BEE #112: The ONE THING You Aren't Doing (and Should Be) To Reach Your Goals
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Working towards a goal can be exciting at the beginning….the prospect of making a change that could alter your life in a positive way creates hope for a better life. But what happens 7, 10, or 14 days later when the allure of achieving your goal is no longer as strong and you are distracted by the next new thing to catch your attention? Your motiva…
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The Recovery Warrior Shows


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BODY DISCOMFORT: Key Takeaways From Eating Disorder Dietitian Tammy Beasley
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(Disclaimer: This episode is a re-run. It was originally published on October 5th, 2022) Tammy is a registered dietitian with over three decades of experience in the nutrition field. As a sought-after speaker and educator, Tammy works with people to help them create flexibility and enjoyment of all foods without shame or guilt. After experiencing h…
In this episode of the OVERCOMING Emotional Overeating podcast, Wendi talks about caffeine, its presence in certain beverages, how people tend to develop a dependency on it, and what to do after consuming high amounts of caffeine.By Wendi Francis
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The Diet Diaries


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How do I stop thinking "why do I hate my body?"
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Today’s episode is a really important one because its about how you learn to respond to and deal with your negative thoughts around food and your body. You know the thoughts telling you things like: Your stomach is fat and disgusting That cellulite looks gross in those leggings You’re out of control around these cookies You can do every diet in the…
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Half Size Me


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Optimizing Weight Loss and Habits as a Parent | HSM 579
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23:01
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Help share the maintenance mindset by supporting the Half Size Me Podcast!As a podcast premium subscriber, you’ll get TONS of access to benefits like early releases, bonus podcasts, audio-recorded Ask Me Anything episodes where I answer your questions, a HUGE library of past shows no longer available to the general public, and more!Get all of the C…