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Autistic Overthinking Meditation | Neurodiversity-Affirming Guided Practice

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Manage episode 430093507 series 3583492
Content provided by Livia Sara. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Livia Sara or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to this Liv Label Free Neurodiversity-Affirming Guided Meditation, designed especially for those experiencing overthinking and anxiety related to autism. This practice embraces and affirms your unique neurodivergent mind, providing a safe and supportive space to calm your thoughts and find inner peace.

πŸŽ™οΈ Get FREE Audio Training on Autism and Eating Disorders

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
πŸ“š BOOKS

  continue reading

108 episodes

Artwork
iconShare
 
Manage episode 430093507 series 3583492
Content provided by Livia Sara. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Livia Sara or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to this Liv Label Free Neurodiversity-Affirming Guided Meditation, designed especially for those experiencing overthinking and anxiety related to autism. This practice embraces and affirms your unique neurodivergent mind, providing a safe and supportive space to calm your thoughts and find inner peace.

πŸŽ™οΈ Get FREE Audio Training on Autism and Eating Disorders

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
πŸ“š BOOKS

  continue reading

108 episodes

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