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Stress & Anxiety Recovery Podcast

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Content provided by Shelley Treacher Stress & Anxiety Recovery, Shelley Treacher Stress, and Anxiety Recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelley Treacher Stress & Anxiety Recovery, Shelley Treacher Stress, and Anxiety Recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom" in her Stress and Anxiety-focused podcasts.

Shelley's podcasts are about disrupting harmful patterns, from self-criticism and toxic relationships to binge-eating. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.

  continue reading

103 episodes

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Stress & Anxiety Recovery Podcast

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Manage series 2807644
Content provided by Shelley Treacher Stress & Anxiety Recovery, Shelley Treacher Stress, and Anxiety Recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelley Treacher Stress & Anxiety Recovery, Shelley Treacher Stress, and Anxiety Recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom" in her Stress and Anxiety-focused podcasts.

Shelley's podcasts are about disrupting harmful patterns, from self-criticism and toxic relationships to binge-eating. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.

  continue reading

103 episodes

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