Juggling the Highs and Lows of Professional Strain and Personal Strife (22)
Manage episode 406400069 series 3536889
As life throws curveballs, sometimes all you can do is laugh—or maybe shed a tear, even if it's in the break room. This episode is packed with heartfelt stories and sharp insights, starting with the exciting news of a grandchild on the way for Stacey and the light-hearted banter of baby pool bets. But beyond the celebration, we tackle the tides of emotion that color both our personal and professional lives. From the wisdom imparted by Shannon, last week's transitions coach guest, to our own resolve to navigate change with grace, we're peeling back layers to find the strategies that keep us afloat when the waters get choppy.
Workplaces can be pressure cookers for emotional outbursts, and we're serving up real talk on why a good cry might be more effective (and less damaging) than a fiery outburst of frustration. We swap stories from the cutthroat real estate sector to personal migraines that magnify work woes, and even dip into the messy business of drawing boundaries between our careers and personal affairs. Our conversation doesn't shy away from the raw, human moments that remind us we're more than just cogs in a corporate machine—we're people learning to juggle stress and maintain our humanity under fluorescent office lights.
Then we step out of the cubicle and into the heart of conflict in relationships, where voices might rise, silence may fall, and understanding each other becomes an art form. We examine how upbringing shapes our battle strategies during spats and the fine line between a healthy debate and a full-scale argument when it comes to polarizing topics like politics or religion. Sure, we can't promise to solve every relationship riddle, but we're shedding light on the complex dance of communication—with a side note on the minor tragedies of fashion missteps, like the dreaded barrel leg jean debacle. Join us for a candid blend of laughter, lessons, and what is up with Spring fashion?
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Amy, Kitty & Stacey
P.S. Isn't our intro music great?! Yah, we think so too. Thank you, Ivy States for "I Got That Wow".
Chapters
1. Managing Emotions in Life and Work (00:00:00)
2. Managing Emotions and Stress at Work (00:12:16)
3. Navigating Conflict in Relationships (00:24:53)
4. Dealing With Frustration and Communication (00:34:14)
5. Avoiding Fashion Mistakes (00:42:55)
44 episodes