Episode 3 - Managing Mental Health During the COVID-19 Crisis (Featuring Dr. Mariel Buque)

3 Educated Brothas

Abstract: We are joined by our dear friend and colleague Dr. Mariel Buque, a trauma therapist and therapy influencer, who talks to us about managing mental during the COVID19 crisis, health disparities in Black and Brown communities, effective and practical strategies to support positive mental health and much more. This episode is important as many of us have experienced loss during this global pandemic and as we recognize that we will be encouraged to social distance for the next few weeks. Join us! Follow us!! IG: @3EducatedBrothas Dr. Mariel Buque - @dr.marielbuque Some of the articles that guided our discussion: When the Pandemic Leaves Us Alone, Anxious and Depressed https://www.nytimes.com/2020/04/09/opinion/coronavirus-depression-anxiety.html A Trauma-Informed Approach to Teaching Through Coronavirus https://www.tolerance.org/magazine/a-trauma-informed-approach-to-teaching-through-coronavirus The Reality of COVID-19 Is Hitting Teens Especially Hard https://www.wired.com/story/covid-19-is-hitting-teens-especially-hard/