Aging With Altitude podcast

#Society #Self-Improvement #Melissa Marts #Aging #Elderabuse #Endoflife #Permaculture #Podcasting Education #Communities #House

26:46

For many travelers, Antarctica is a bucket-list destination, a once-in-a-lifetime opportunity to touch all seven continents. In 2023, a record-breaking 100,000 tourists made the trip. But the journey begs a fundamental question: What do we risk by traveling to a place that is supposed to be uninhabited by humans? And as the climate warms, should we really be going to Antarctica in the first place? SHOW NOTES: Kara Weller: The Impossible Dilemma of a Polar Guide Marilyn Raphael: A twenty-first century structural change in Antarctica’s sea ice system Karl Watson: First Time in Antarctica Jeb Brooks : 7 Days in Antarctica (Journey to the South Pole) Metallica - Freeze 'Em All: Live in Antarctica Learn about your ad choices: dovetail.prx.org/ad-choices…

Aging with Altitude

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In depth conversations on aging issues across the spectrum. Hear about new innovations and approaches and even hear more on topics yet to be uncovered. Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Learn more at Pikes Peak Area Agency on Aging.

42 episodes

Aging with Altitude

updated 16 days ago

Series home•Feed

42 episodes

#Society #Self-Improvement #Melissa Marts #Aging #Elderabuse #Endoflife #Permaculture #Podcasting Education #Communities #House

All episodes

1
42: 50 Years of PPAAA - Engage, Learn, and Connect at the Colorado Springs Senior Center 28:25

16 days ago28:25

28:25

Looking for a place where you can stay active, learn new skills, and connect with others in the community? The Senior Center is the perfect destination. Tom Lathrop, the passionate Operations Director at the Senior Center, is dedicated to creating engaging opportunities for seniors. Tom details the exciting new senior center opening in August 2025 (the current temporary location is within the Pikes Peak YMCA in downtown Colorado Springs). The new center will feature larger spaces for classes, community activities, and more. Tom provides information on how and when to sign up for classes, emphasizing that the new space will allow for more classes, more flexible scheduling, and improved accessibility for all seniors. Tom also shares details about the upcoming Colorado Senior Games, which will be held in Colorado Springs this June. The games will offer seniors a chance to compete and engage in a fun event within the community. To learn more, visit: https://coloradoseniorgames.org/sports/ To access information on events and programs at the Senior Center visit: https://seniorcenter.ppymca.org/events-programs/ Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator. Learn more at: Pikes Peak Area Agency on Aging - https://ppacg.org/pikes-peak-area-agency-on-aging/ Or call 719-471-2096 PEARLS Program of Colorado - https://pearlsprogram.net/…

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41: 50 years of PPAAA - Silver Key’s Legacy, Jason DeaBueno on Senior Care and Community Impact 31:32

30 days ago31:32

31:32

Silver Key offers an array of senior services, including meals, a food pantry, activity centers, behavioral health, companionship, and transportation. Jason DeaBueno, a Colorado Springs native who has been with Silver Key since 1982 and now serves as its President and CEO, offers insight into Silver Key’s history and the essential programs it provides for seniors. He and host Cynthia Margiotta discuss the growing challenges in senior care, particularly in the region, and passionately emphasize the importance of volunteer work. Throughout the conversation, Jason reflects on his personal experiences with Silver Key, sharing heartfelt stories that highlight his deep connection to the organization. He also explains how listeners can get involved and support Silver Key’s mission. For more information about Silver Key and the services they offer, visit their website at https://silverkey.org or call 719-884-2300. Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator. Learn more at: Pikes Peak Area Agency on Aging - https://ppacg.org/pikes-peak-area-agency-on-aging/ Or call 719-471-2096 PEARLS Program of Colorado - https://pearlsprogram.net/…

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40: 50 Years of PPAAA - Transforming Senior Dental Care with Michelle Vacha 33:52

8 weeks ago33:52

33:52

Making quality senior dental care accessible to all is the mission of Michelle Vacha, founder and executive director of Community Dental Health. With a background in dental hygiene, she recognized a critical gap in oral health care for seniors and took action by establishing what was originally known as Senior Mobile Dental. She shares her firsthand experiences witnessing the neglect of senior oral care, and her passion for creating lasting change in the field. Michelle takes us through her journey into dental care, the evolution of Community Dental Health into the organization it is today, the crucial role of oral health in overall well-being, the unique dental care opportunities available in Colorado, and how access to these services has expanded over time. If you are interested in contacting her, her number is 719-310-3315, and you can find more information about Community Dental Health here: http://www.communitydentalhealth.org/ Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude – whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator. Learn more at: Pikes Peak Area Agency on Aging - https://ppacg.org/pikes-peak-area-agency-on-aging/ Or call 719-471-2096 PEARLS Program of Colorado - https://pearlsprogram.net/…

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39: 50 Years of PPAAA – When and How to Support Elder Family Members - Dr. Sara Qualls 39:41

10 weeks ago39:41

39:41

How can, and should, families monitor, help and support their elder members? Area Agency on Aging has staff who can help you with that. Dr. Sara Qualls, Ph.D., ABPP shares wisdom and guidance for navigating the delicate and vital process of aging. Based in Colorado Springs, she specializes in supporting individuals and families through the challenges of later life in her psychotherapy practice. She is also a Professor Emeritus of Psychology at the University of Colorado at Colorado Springs, where she developed innovative programs for nearly 40 years. Dr. Qualls has received national recognition for her contributions to the field of clinical geropsychology and has published extensively on topics like mental health and aging, caregiver interventions, and geropsychology, including books such as Caregiver Family Therapy and Aging and Mental Health . In this episode, Dr. Qualls shares insights into the changes she has witnessed in aging over her 45 years of work, the evolution of government support programs for older adults, and the impact of initiatives like PPAAA on communities. She also discusses potential consequences of government program cuts for older adults and reflects on the slow decline toward death—an often challenging but thought-provoking topic. Dr. Qualls offers valuable perspectives on the challenges and opportunities faced by older adults and emphasizes how privileged she feels to have been part of this important work. Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator. Learn more at: Pikes Peak Area Agency on Aging - https://ppacg.org/pikes-peak-area-agency-on-aging/ Or call 719-471-2096 PEARLS Program of Colorado - https://pearlsprogram.net/…

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38: 50 Years of PPAAA - Resources for Seniors and Reflections from the Leadership Seats 46:24

13 weeks ago46:24

46:24

It’s nothing short of amazing the array of services available to older adults, and their caregivers, through the Pikes Peak Area Agency on Aging. In this special episode, we continue our celebration of the Agency’s 50th anniversary by speaking with Jody Barker, Director of the Pikes Peak Area Agency on Aging, and Andy Gunning, Executive Director of the Pikes Peak Area Council of Governments (PPACG), which houses the Agency on Aging. They share their insights on why this milestone is so significant and catalog the many services available. They discuss the agency’s funding sources, the importance of the Older Americans Act and Older Coloradans Act, and the wide range of services and contractors they provide to support seniors. Jody and Andy also explain how adults can access or qualify for these services, the challenges involved, and opportunities for volunteering. Finally, they offer a glimpse into the future of the PPAAA and its continued role in serving older adults in the Pikes Peak region. Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator. Access services, volunteer, donate, or learn more at: Pikes Peak Area Agency on Aging https://PikesPeakAreaAgencyonAging Or call 719-471-2096 Pikes Peak Area Council of Governments https://ppacg.org/ PEARLS Program of Colorado https://PEARLSProgramofColorado…

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37: PPAAA 50 Years - Aging with Altitude Moderator Shares Her Story of Aging with PPAAA 34:02

18 weeks ago34:02

34:02

Get to know Cynthia Margiotta, the heart and voice of Aging With Altitude ! As the moderator of nearly every episode, she brings a wealth of experience and passion for senior care that is both inspiring and invaluable. In addition to moderating the podcast, Cynthia is also the executive director of PEARLS (Program to Encourage Active Rewarding Lives for Seniors). With over 50 years of experience in senior care and advocacy, Cynthia’s journey began in high school and has shaped her entire career. Throughout this time, she has gained a unique perspective by working in various states, including New York, West Virginia, California, Colorado, and Wyoming, before returning to Colorado Springs. In this conversation, Cynthia reflects on her path to where she is today, including how she became involved with the Pikes Peak Area Agency on Aging. She also discusses the drive and commitment that fuels her work and the many changes she’s witnessed in senior care over the past five decades. Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude - whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator. Learn more at: Pikes Peak Area Agency on Aging https://ppacg.org/pikes-peak-area-agency-on-aging Or call 719-471-2096 PEARLS Program of Colorado https://pearlsprogram.net/ If you live in the Pikes Peak region, find your new favorite local podcast at https://studio809podcasts.com…

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36: Living with Alzheimer’s – Support for Family Caregivers 37:51

21 weeks ago37:51

37:51

If you’re caring for someone with Alzheimer’s, you’re not alone, and there is a world of support available. In honor of November being National Family Caregivers Month, we’re excited to welcome RoseMary Jaramillo, Director of Community Engagement for Southeast Colorado at the Alzheimer’s Association, to discuss advances in understanding Alzheimer’s. In this special episode, RoseMary reflects on the history of Alzheimer’s and the significant shifts that have occurred over the last 50 years in public understanding and perception, as well as the importance of support for caregivers. The conversation includes the tragedy of caregivers not caring for themselves, Alzheimer’s Association’s 24/7 help line, and keeping loved ones with dementia engaged – with special advice around the holidays. Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado and All About Dignity is our moderator. Learn more at: Pikes Peak Area Agency on Aging https://ppacg.org/pikes-peak-area-agency-on-aging Or call 719-471-2096 PEARLS Program of Colorado https://pearlsprogram.net/ Alzheimer’s Association – Colorado Chapter https://www.alz.org/co Or call 800-272-3900 Follow Aging with Altitude so you don't miss an episode. Visit https://studio809podcasts.com to find your new favorite LOCAL podcast!…

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35: Family Caregiver Support 28:51

21 weeks ago28:51

28:51

Caring for a loved one can be one of the most rewarding, and most challenging, roles you can take on. As it has evolved over time it is important to recognize that supporting yourself as a caregiver is just as important as the support you provide to those who depend on you. In honor of November being National Family Caregivers Month, we’re excited to welcome Lucy Crandall, Supervisor of the Family Caregiver Support Center at the Pikes Peak Area Agency on Aging, to discuss the evolving role of family caregiving. With over 25 years of experience serving older adults and their families, Lucy has found her true passion helping family caregivers. In this special episode, Lucy reflects on the history of aging services and the significant shifts that have occurred over the last 50 years since the creation of the Area Agency on Aging. She explores how caregiving has evolved, what has driven these changes, and why support services are more essential than ever. Lucy also discusses the meaning of caregiving and how the growing need for these services has shaped the way we care for older adults today. Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado is our moderator. Learn more at: Pikes Peak Area Agency on Aginghttps://ppacg.org/pikes-peak-area-agency-on-aging Or call 719-471-2096 PEARLS Program of Colorado https://pearlsprogram.net/ If you live in the Pikes Peak region, find your new favorite local podcast at https://studio809podcasts.com…

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34: Medicare Open Enrollment for 2025 19:32

28 weeks ago19:32

19:32

Learn about changes coming to Medicare, and why the time is now to consider making a change, or to enroll for the first time if you’re newly eligible – during open enrollment October 15 – December 7. This is the period when you get into, out of, or switch Medicare Part D or Medicare Advantage plans – to take effect January 1, 2025. The State Health Insurance Program (SHIP) can answer your questions and guide you through the process if you wish. In this episode, Roma Costanza, local SHIP representative, fills us in. To reach SHIP in El Paso, Teller, Park, Lake, Chaffee, Custer, Las Animas, Huerfano and Fremont counties, call 719-635-4891 or email seniorinsur@ppacg.org. Make an appointment soon! Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado is our moderator. Learn more at Pikes Peak Area Agency on Aging http://www.ppacg.org/aging/ and PEARLS Program of Colorado https://pearlsprogram.net/ If you live in the Pikes Peak region, find your new favorite local podcast at https://studio809podcasts.com…

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33: The Arts Have a Place in Healing Grief – Special Event 29:59

2 years ago29:59

29:59

Grammy award nominated musician Melanie DeMore will lend her soulful voice to lift the pain of our losses at A Community Gathering of Song and Healing on October 9, 2023. Sarah Lee, Program Director for Voices of Grief Support and Education Center shares details about the event, and about the concept behind it. People of all ages in the Pikes Peak region are invited to join this celebration of hope and remembrance. A second event on October 10 will offer a panel of local art therapy experts joining Melanie to explore how the professional community might weave the arts into our caregiving roles to foster growth and resilience in those we serve. The event will also feature art displays highlighting work being done locally by outstanding local art therapists. A Community Gathering of Song and Healing October 9, 2023 (professional panel October 10)Information and tickets www.voicesofgriefcenter.org/events Ent Center for the Arts5225 N. Nevada Ave.Colorado Springs Sarah has spent more than 20 years in non-profit administration. Her professional experience includes hospice chaplaincy, event planning, fundraising and human resources. In addition to grief support training, Sarah holds a BA in psychology and an MA in Theology. Sarah has partnered with Kathy Sparnins and Voices of Grief since 2020, facilitating support groups and expanding grief support and education programs in the Pikes Peak Region through the Voices of Grief Support and Education Center. Voices of Grief Support and Education Center https://www.voicesofgriefcenter.org Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado is our moderator. Learn more at Pikes Peak Area Agency on Aging http://www.ppacg.org/aging/ and PEARLS Program of Colorado https://pearlsprogram.net/ If you live in the Pikes Peak region, find your new favorite local podcast at https://studio809podcasts.com…

1
32: Reframing Retirement Series 31:02

2 years ago31:02

31:02

Learn how the financial, legal, health and even social determinants of retirement can and will impact your future. For the past nine years, Ent Credit Union has partnered with the Pikes Peaks Area Agency on Aging to present retirement preparation classes. In this episode, two of the masterminds behind the classes, Pamela Haugard of Pikes Peak Area Agency on Aging and Bree Shellito of Ent Credit Union join host Cynthia Margiotta to explain what the series covers and how to attend the classes. All classes will be held virtually and at no cost to the participants. This year, the series has been expanded and offers an even more in-depth view of what stepping into retirement can look like. Included in this series will also be the latest information on Social Security and Medicare. Attend one class or the entire series for important information and tools to jump-start your retirement planning NOW! More information about the classes and registration: https://www.ppacg.org/aaa-events/ Ent Credit Union https://www.ent.com/ Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado is our moderator. Learn more at Pikes Peak Area Agency on Aging http://www.ppacg.org/aging/ and PEARLS Program of Colorado https://pearlsprogram.net/ Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado is our moderator. Learn more at Pikes Peak Area Agency on Aging http://www.ppacg.org/aging/ and PEARLS Program of Colorado https://pearlsprogram.net/ If you live in the Pikes Peak region, find your new favorite local podcast at https://studio809podcasts.com…

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31 Elder Abuse Awareness – Insights and Resources Part 2 32:58

2 years ago32:58

32:58

Support groups and system changes are just two ways discussed to minimize elder abuse. We also continue our discussion of sex. June 15 is World Elder Abuse Awareness Day, and the Pikes Peak Area Agency on Aging can link you to, or help you organize, a small group conversation about this topic during the week of June 11. Lori McGinnis, regional director of the ombudsman program for the agency, shares insights with host Cynthia Margiotta. The ombudsman helps make sure elders are aware of their rights. If there are issues with an assisted living or long term care facility, an ombudsman is the one to call for help. To contact the ombudsman: Lori McGinnis: 719-471-7080 ext. 132 lmcginnis@ppacg.org Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado is our moderator. Learn more at Pikes Peak Area Agency on Aging http://www.ppacg.org/aging/ and PEARLS Program of Colorado https://pearlsprogram.net/…

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30 Aquaholics Weather 100 Year Storm. On Paddleboards 36:14

2 years ago36:14

36:14

A father-daughter team share their breathtaking tale of overcoming barriers and aging stereotypes that embody Aging Unbound, the theme for Older Americans Month 2023. Dr. Tom Kilroy is the father of Pikes Peak Area Agency on Aging staff and podcast sponsor Melissa Marts. These two adventurers and aquaholics (that’s right, not alcoholics) tell the story of how they became self-supporting, multi-day stand up paddleboard pros and lived through the Moab storm of the century on the Green River. Aging Unbound challenges all of us to question the stereotypes of age and share stories of how we push past our own barriers and boundaries to live a rich, rewarding life. As you listen, think about the labels and stereotypes you have experienced and what barriers you are pushing past. Share your story: mmarts@ppacg.org Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado is our moderator. Learn more at Pikes Peak Area Agency on Aging http://www.ppacg.org/aging/ and PEARLS Program of Colorado https://pearlsprogram.net/…

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29 Elder Abuse Awareness – Insights and Resources Part 1 21:56

2 years ago21:56

21:56

What are the ways our elders can be subject to abuse and how can we guard against them? Abuse can be subtle and so not blatantly obvious to the victim. Abusers can also be adept at putting on a good show when others are around. June 15 is World Elder Abuse Awareness Day, and the Pikes Peak Area Agency on Aging can link you to, or help you organize, a small group conversation about this topic during the week of June 11. Lori McGinnis, regional director of the ombudsman program for the agency, shares insights with host Cynthia Margiotta. The ombudsman helps make sure elders are aware of their rights. If there are issues with an assisted living or long term care facility, an ombudsman is the one to call for help. Aging with Altitude is recorded in the Pikes Peak region with a focus on topics of aging interest across the country. We talk about both the everyday and novel needs and approaches to age with altitude whether you’re in Ft. Lauderdale, Florida or Leadville, Colorado. The Pikes Peak Area Agency on Aging is the producer. Cynthia Margiotta with PEARLS Program of Colorado is our moderator. Learn more at Pikes Peak Area Agency on Aging http://www.ppacg.org/aging/ and PEARLS Program of Colorado https://pearlsprogram.net/…

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28 Help with Medicare Costs 28:34

2 years ago28:34