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“If we march into that village and we start trying to persecute people for using poison, something that's very illegal, nobody's going to talk to us. We're not going to find out where the poison came from. We're not going to be able to shut anything down. We should take the approach that people are using poison because they're desperate, because they see no other alternative.” – Andrew Stein Andrew Stein is a wildlife ecologist who spent the past 25 years studying human carnivore conflict from African wild dogs and lions in Kenya and Botswana to leopards and hyenas in Namibia. His work has long focused on finding ways for people and predators to coexist. He is the founder of CLAWS , an organization based in Botswana that's working at the intersection of cutting-edge wildlife research and community driven conservation. Since its start in 2014 and official launch as an NGO in 2020, CLAWS has been pioneering science-based, tech-forward strategies to reduce conflict between people and carnivores. By collaborating closely with local communities, especially traditional cattle herders, CLAWS supports both species conservation and rural livelihoods—making coexistence not just possible, but sustainable.…
Content provided by Gemma Sands. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma Sands or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gemma Sands is the Autonomy Coach for entrepreneurial women, digital marketing strategist, founder of Gemma + Co. and InTheKitchen and host of Free to Flourish Radio - a weekly podcast to help you be the leader of your own life. Find out more at www.gemmasands.co.uk
Content provided by Gemma Sands. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma Sands or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gemma Sands is the Autonomy Coach for entrepreneurial women, digital marketing strategist, founder of Gemma + Co. and InTheKitchen and host of Free to Flourish Radio - a weekly podcast to help you be the leader of your own life. Find out more at www.gemmasands.co.uk
This is free to Flourish Radio. A weekly podcast designed to help you reclaim your self-worth, activate your own blend of freedom and create a business that actually feels good. Here you will find raw, honest conversation about what it really looks like to be the leader of your own life. Solo episodes and conversations with inspiring humans. This week I'm chatting about a recent experience that's reminded me that it doesn't have to be all in, or not at all. Grab a cup of something lovely and settle in for this solo episode. ____ Hey, I'm Gemma! I work with entrepreneurial women to unravel from “good girl” conditioning and build thriving, profitable, businesses that have a positive impact. Certified Coach. Co-founder of InTheKitchen & online business strategist. Founder of Gemma + Co. Apparel . Serial business builder. Nature lover. Green tea drinker. Small business supporter. Feminist rebel. I'm passionate about feminist business, nature inspired living, food, essential oils, and building community. Find out more at www.gemmasands.co.uk…
This is free to Flourish Radio. A weekly podcast designed to help you reclaim your self-worth, activate your own blend of freedom and create a business that actually feels good. Here you will find raw, honest conversation about what it really looks like to be the leader of your own life. Solo episodes and conversations with inspiring humans. This week we're chatting about why it's important as women, to hold strong boundaries in business and some of the boundaries I implement in my own business. Grab a cup of something lovely and settle in for this solo episode. Join the conversation : http://www.instagram.com/gemmalsands ____ Hey, I'm Gemma! I work with entrepreneurial women to unravel from “good girl” conditioning and build thriving, profitable, businesses that have a positive impact. Certified Coach. Co-founder of InTheKitchen & online business strategist. Founder of Gemma + Co. Apparel . Serial business builder. Nature lover. Green tea drinker. Small business supporter. Feminist rebel. I'm passionate about feminist business, nature inspired living, food, essential oils, and building community. Find out more at www.gemmasands.co.uk…
This is free to Flourish Radio. A weekly podcast to uplift, inspire and activate you to find your own blend of freedom. Here you will find raw, honest conversation about what it really looks like to be the leader of your own life and business. Solo episodes and conversations with inspiring humans. This month marks the 10th anniversary of my business, so I'm sharing 10 insights I've learnt along the way. Grab a cup of something lovely and settle in for this solo episode. ____ Gemma Sands is a digital growth strategist, certified coach, co-founder of InTheKitchen and founder of Gemma + Co. Apparel . She's passionate about feminist business, nature inspired living, being outdoors, essential oils, and building community. Find out more at www.gemmasands.co.uk…
This is free to Flourish Radio. A weekly podcast to uplift, inspire and activate you to find your own blend of freedom. Here you will find raw, honest conversation about what it really looks like to be the leader of your own life. Solo episodes and conversations with inspiring humans. This week I'm sharing my guiding word for 2021 plus some tips on choosing your own word for the year ahead. Grab a cup of something lovely and settle in for this solo episode. SHOWNOTES An update on "Explore" - https://gemmasands.co.uk/blog/ftfr65 Say hi on Instagram - http://www.instagram.com/gemmlsands Sign up for weekly emails - http://www.gemmasands.co.uk/start-here ____ Gemma Sands is Co-founder of InTheKitchen , and the autonomy coach for entrepreneurial women. She's passionate about feminist business, nature inspired living, food, essential oils, and building community. Find out more at www.gemmasands.co.uk…
This is free to Flourish Radio. A weekly podcast to uplift, inspire and activate you to find your own blend of freedom. Here you will find raw, honest conversation about what it really looks like to be the leader of your own life. Solo episodes and conversations with inspiring humans. This week I'm sharing a little life update and chatting about some of the opportunities 2020 has brought. Grab a cup of something lovely and settle in for this solo episode. SHOWNOTES Head to Instagram to join the conversation: http://www.instagram.com/gemmalsands FREE GIFT! - Download the December Reflections Workbook Shop Apparel: www.gemmasands.co.uk/the-store ____ Gemma Sands is Co-founder of InTheKitchen the autonomy coach for entrepreneurial women. She's passionate about feminist business, nature inspired living, food, essential oils, and building community. Find out more at www.gemmasands.co.uk…
Instead of planning and planning and worrying about the right path and not really moving forward, think how much further you'd get if you just tried things and then changed your mind or changed direction, as you go along. Today we're chatting about why it's not only ok to change your mind or direction, it's actually key to building the business, and life, you envision. Grab a cup of something lovely and let's settle into this week's episode. Join the conversation over on Instagram: www.instagram.com/gemmalsand s…
This is Free to Flourish Radio. Here you will find raw, honest conversation about what it really looks like to be the leader of your own life. A pause in your week to anchor into what’s true for you. Soul Riffs from my heart to yours. Conversations with inspiring humans. I’m your host, Gemma Sands. Welcome, Let’s settle in for the latest episode. Today I'm chatting about the online pricing culture and how to think about differently about pricing your offerings as an online business owner. Tune in for insights on: - The danger of the "Charge what you're worth mentality" - The biggest mistake people make when pricing - The problem with payment plans (it's not what you might think) - How to use pricing as a tool to advocate for better business practices online JOIN THE CONVERSATION ON INSTAGRAM: www.instagram.com/gemmalsands _______ Gemma Sands is a multi-passionate business owner, Digital growth + impact strategist, certified self-leadership coach and wellness entrepreneur. She is founder of Well Essence + Co-founder of InTheKitchen. Find out more at www.gemmasands.co.uk Z9y4CaAq7yw7pd7iKqhF…
This is Free to Flourish Radio. Here you will find raw, honest conversation about what it really looks like to be the leader of your own life. A pause in your week to anchor into what’s true for you. Soul Riffs from my heart to yours. Conversations with inspiring humans. I’m your host, Gemma Sands. Welcome, Let’s settle in for the latest episode. Today I'm chatting with Paul Stallard, my co-founder at InTheKitchen. Paul has a PhD about bookshops. He spent 20 years working as a strategist and a Director in brand, digital and advertising agencies. He runs an experience design agency called Beautiful Everything. He was European MD for a global supplements brand and Brand Director for a global functional and genetic health brand. He is a student with the Institute for Optimum Nutrition. He currently has various start up projects on the go that all have something to do with inspiring and energising people to live healthier lives. He is an evangelist for plant based nutrition, healthy smoothies, the social benefits of sitting around campfires having a chat, the importance of the microbiome for good compost and good gut health and the wellbeing effects of nature, art, music, cocktails and good food. Tune in for insights on: - Resilience and dealing with setbacks as an entrepreneur - The connection between health and building a sustainable business - Paul's habits for daily success - Importance of community and nature as tools for a healthy life and business Connect with Paul: InTheKitchen - www.inthekitchen.agency Instagram: www.instagram.com/pauldstallard Linkedin: https://www.linkedin.com/in/paul-stallard-3128091/ _______ Gemma Sands is a multi-passionate business owner, Digital growth + impact strategist, Certified coach and wellness entrepreneur. She is founder of Well Essence + Co-founder of InTheKitchen. Find out more at www.gemmasands.co.uk…
This is Free to Flourish Radio. Here you will find raw, honest conversation about what it really looks like to be the leader of your own life. A pause in your week to anchor into what’s true for you. Soul Riffs from my heart to yours. Conversations with inspiring humans. I’m your host, Gemma Sands. Welcome, Let’s settle in for the latest episode. Today, I'm sharing some insights into how my word for the year is unfolding. Tune in to learn: - Why I choose a guiding word for the year - The biggest lessons I've learnt in lockdown - How my word has made me rethink my life vision Join the conversation on Instagram: www.instagram.com/gemmalsands _______ Gemma Sands is a multi-passionate business owner, Digital growth + impact strategist, Certified coach and wellness entrepreneur. She is founder of Well Essence + Co-founder of InTheKitchen. Find out more at www.gemmasands.co.uk…
This is Free to Flourish Radio. Here you will find raw, honest conversation about what it really looks like to be the leader of your own life. A pause in your week to anchor into what’s true for you. Soul Riffs from my heart to yours. Conversations with inspiring humans. I’m your host, Gemma Sands. Welcome, Let’s settle in for this weeks episode. _______ Gemma Sands is a life and business coach, natural lifestyle mentor, essential oils educator, digital marketing strategist and founder of Gemma + Co. Find out more at www.gemmasands.co.uk…
Creating little rituals is one of my favourite ways to live more seasonally. TodayI'm sharing some simple tips for celebrating the Summer Solstice/Midsummer. That's what we are chatting about today. Tune in to learn: - The traditions of the Summer Solstice - How to harness the energy of this solar festival - Ideas and rituals for bringing mindfulness and nature into your everyday This is Free to Flourish Radio. Here you will find raw, honest conversation about what it really looks like to be the leader of your own life. A pause in your week to anchor into what’s true for you. Soul Riffs from my heart to yours. I’m your host, Gemma Sands. Welcome, Let’s settle in for this weeks episode. FULL SHOWNOTES: www.gemmasands.co.uk/blog/ftfr63 Free guided visualisation: www.subscribepage.com/conscious-creation Discover your Essential Oil Archetype - Take the Quiz at www.gemmasands.co.uk/archetype-quiz ++++ Hey, I'm Gemma and I'm all about guiding you to rewind, live naturally and be free to flourish. I'm a natural lifestyle mentor, certified coach, essential oils advocate and doTERRA leader. Living + teaching an essential oils lifestyle is my jam. Find further episodes and resources at www.gemmasands.co.uk…
We are constantly creating our reality, but what if we became conscious about that creation? That's what we are chatting about today. Tune in to learn: - How what we think about creates our reality - My personal daily practices to help me manifest my desires - What's blocking you from manifesting what you really want This is Free to Flourish Radio. Here you will find raw, honest conversation about what it really looks like to be the leader of your own life. A pause in your week to anchor into what’s true for you. Soul Riffs from my heart to yours. I’m your host, Gemma Sands. Welcome, Let’s settle in for this weeks episode. FULL SHOWNOTES: www.gemmasands.co.uk/blog/ftfr62 Free guided visualisation: https://www.subscribepage.com/conscious-creation Discover your Essential Oil Archetype - Take the Quiz at www.gemmasands.co.uk/archetype-quiz ++++ Hey, I'm Gemma and I'm all about activating you into self-leadership. I'm a natural lifestyle mentor, certified coach, essential oils advocate and doTERRA leader. Find further episodes and resources at www.gemmasands.co.uk…
What if instead of focusing on pushing through fear, you simply turn that fear into excitement? That's what we are chatting about today. Tune in to learn: - Why I'm tired of hearing “feel the fear and do it anyway” - The connection between fear and anxiety - How your relationship with fear creates your reality This is Free to Flourish Radio. Here you will find raw, honest conversation about what it really looks like to be the leader of your own life. A pause in your week to anchor into what’s true for you. Soul Riffs from my heart to yours. I’m your host, Gemma Sands. Welcome, Let’s settle in for this weeks episode. FULL SHOWNOTES: www.gemmasands.co.uk/blog/ftfr61 Discover your Essential Oil Archetype - Take the Quiz at www.gemmasands.co.uk/archetype-quiz ++++ Hey, I'm Gemma and I'm all about activating you into self-leadership. I'm a natural lifestyle mentor, certified coach, essential oils advocate and doTERRA leader. Find further episodes and resources at www.gemmasands.co.uk…
What do you do when you don't hit your goal or your manifesting doesn't work? That's what we are chatting about today. Tune in to learn: - Why I'm happy to "fail" at my goals - How to move forward if you don't achieve what you wanted - What 'failing' is really all about This is Free to Flourish Radio. Here you will find raw, honest conversation about what it really looks like to be the leader of your own life. A pause in your week to anchor into what’s true for you. Soul Riffs from my heart to yours. I’m your host, Gemma Sands. Welcome, Let’s settle in for this weeks episode. FULL SHOWNOTES: www.gemmasands.co.uk/blog/ftfr60 +++ Hey, I'm Gemma and I'm all about activating you into self-leadership. I'm a natural lifestyle mentor, certified coach, essential oils advocate and doTERRA leader. Find out more about my work at www.gemmasands.co.uk…
This is Free to Flourish Radio. Here you will find raw, honest conversation about what it really looks like to be the leader of your own life. A pause in your week to anchor into what’s true for you. Soul Riffs from my heart to yours. I’m your host, Gemma Sands. Welcome, Let’s settle in for this weeks episode. This week I'm chatting about learning to drown out the noise and trust our own inner guidance. Tune in to learn: - What happens when we drown out our inner guide - How to make space to connect to your intuition - How to recognise if you're out of alignment FULL SHOWNOTES: http://www.gemmasands.co.uk/blog/ftfr59 ++++ Gemma Sands is a natural lifestyle mentor, essential oil educator, certified coach and advocate for intentional and heart-led living.…
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