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The Neumen Show
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Content provided by Neumen Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neumen Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After taking a 15+ year break, I decided to start running again. This blog chronicles my progress starting on January 2, 2009. If you don't want to run alone, listen to the podcast. Go ahead, I dare you!
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