Living together in a group is a strategy many animals use to survive and thrive. And a big part of what makes that living situation successful is listening. In this episode, we explore the collaborative world of the naked mole rat. Threshold is nonprofit, listener-supported, and independently produced. You can support Threshold by donating today . To stay connected, sign up for our newsletter . Operation frog sound! Send us your frog sounds for an upcoming episode. We want you to go out, listen for frogs and toads, and record them. Just find someone croaking, and hit record on your phone. It doesn’t matter if there’s background noise. It doesn’t even matter if you’re not sure whether or not you’re hearing an amphibian—if you think you are, we would love to get a recording from you. Please also say your name and where you are in the world, and then email the recording to us at outreach@thresholdpodcast.org…
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Sheena B. Presents JPJ
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Let’s unpack who you are and discover where you are meant to be!
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34 episodes
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Content provided by Sheena B.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheena B. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let’s unpack who you are and discover where you are meant to be!
…
continue reading
34 episodes
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Sheena B. Presents JPJ
Facing your self during your process and within your experience can be hard, and you're not alone. I'm talking about my experience for the past three months.
In this episode I talk about what surrender is, means and how it has looked in my life this past year.
The mindset of being stuck is similar to quick sand. In this conversation we talk about what it looks like to be in it and to take action.
What are your patterns? This episode goes into pattern identification, ways to utilize your mindset to move through mal adaptive behaviors.
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Sheena B. Presents JPJ
Kids, Wellness and everything that it takes to navigate this space. Lets talk about it.
Lets talk about accountability. What it is, what it looks like and how to utilize it in your life.
Have you ever thought, wow I'm rare this is rare? Ok just me? Tap in to the discussion.
Hey Y'all, lets talk about boundaries. What are yours?
What does it mean to be Authentic? Lets talk about it.
What is conflict? And how do we navigate it. Lets talk about it!
Growing into the person I am today has been the most beautiful and challenging journey of my life. Growing doesn't involve a single moment—it happens in the space between moments. It's the space that is filled with learning, growing, changing and becoming better than who I was yesterday.
Lets have a conversation about balance. Life work we are looking for balance. This is what its looking like for me what about you?
Lets talk about self reflection!
We are talking about what transparency looks like in our lives.
I take a dive into my experience over time.
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