Living together in a group is a strategy many animals use to survive and thrive. And a big part of what makes that living situation successful is listening. In this episode, we explore the collaborative world of the naked mole-rat. Threshold is nonprofit, listener-supported, and independently produced. You can support Threshold by donating today . To stay connected, sign up for our newsletter . Operation frog sound! Send us your frog sounds for an upcoming episode. We want you to go out, listen for frogs and toads, and record them. Just find someone croaking, and hit record on your phone. It doesn’t matter if there’s background noise. It doesn’t even matter if you’re not sure whether or not you’re hearing an amphibian—if you think you are, we would love to get a recording from you. Please also say your name and where you are in the world, and then email the recording to us at outreach@thresholdpodcast.org…
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We The Changemakers
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Content provided by Ani Deal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ani Deal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Ani as she explores what little (and sometimes big) things each of us can do to change the world into a brighter, more beautiful place! Follow her on Instagram at ani_changemaker Email stories, suggestions and comments to wethechangemakerspod@gmail.com
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49 episodes
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Mark all (un)played …
Manage series 3087622
Content provided by Ani Deal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ani Deal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Ani as she explores what little (and sometimes big) things each of us can do to change the world into a brighter, more beautiful place! Follow her on Instagram at ani_changemaker Email stories, suggestions and comments to wethechangemakerspod@gmail.com
…
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49 episodes
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We are inherently worthy and valuable, yet we tend to forget this basic truth. Attacks of self-doubt and self-criticism can become so frequent that we start to believe and identify with that voice. In this episode, Ani talks about how to recognise that inner critic when it comes up and what to do in response. Did you enjoy this episode? Hit the subscribe button so you don't miss future episodes! Email Ani at wethechangemakerspod@gmail.com or follow her mantra singing at www.facebook.com/KirtanwithAni…
In today's episode Ani speaks to the significant upheaval we have all experienced to our lives over recent months - which she dubs The Great Unravelling. Ani vulnerably shares her own process of pain and loss, and watches it open up a space of greater acceptance and gratitude. Journey with her and take the time to reflect on all that has shifted around you and inside you, and what wants to be built in its place. *** Did you like this story? Make sure to hit subscribe so you don't miss future episodes! Follow Ani on Instagram @ani_changemaker or email her at wethechangemakerspod@gmail.com. You can also enjoy Ani's mantra singing by liking her Facebook page, Kirtan with Ani: www.facebook.com/KirtanwithAni…
1 S2E2 - The power of mantra to de-escalate violence 19:32
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Play Later Play Later Lists Like LikedHow to react when confronted with aggression or violence? When an argument between two strangers on a tram snowballs into a yelling match involving a dozen bystanders, Ani wonders what she can do. How can she be of service to the greatest good in an evidently terrible situation? The answer comes just in time, and it is quite unexpected: sing a mantra. This is a story about the power of mantra to bring about real, positive change. Plus, this episode features Ani singing the mantra Chattr Chakkr Vartee (inspired by Ajeet Kaur). Did you like this story? Make sure to hit subscribe so you don't miss any future episodes! Follow Ani on Instagram @ani_changemaker or email wethechangemakerspod@gmail.com…
1 S2E1 - How to host a Naked* Dinner: just do it 27:46
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Play Later Play Later Lists Like LikedWe all crave more authenticity in our lives. We desire to be seen and appreciated for who we are, and to deeply connect with other human beings. Presenting: Naked* Dinners. An opportunity to get naked with strangers - *emotionally, not physically - around a dinner table and through authentic relating communications exercises. Ani guides listeners through the process of creating and facilitating such an evening, with inspiring results. Listen in to discover what exactly a Naked* Dinner is - and how you could host one of your own! Follow Ani on Instagram @ani_changemaker or email her at wethechangemakerspod@gmail.com. Subscribe to We The Changemakers to receive future updates and ideas on how to make a small or even a big difference in the world around you!…
1 18/ Trusting the process (with guided meditation!) 21:57
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Play Later Play Later Lists Like LikedTrusting the process means knowing you are exactly where you need to be right now. There is no future time where everything will be perfect. There is only accepting how you feel right now, and the best way to remember that is coming back to the breath. Join Ani as she explores this personal and universal topic and guides listeners in a short meditation designed to bring you back to your true self. / Follow Ani on Instagram @ani_changemaker or email wethechangemakerspod@gmail.com…
Today I am grateful for... what happens when you follow the flow of the universe, encouraging synchronicities and waking up with inspiration!
Today I am grateful for... how paying a bill teaches me surrender, jamming with a stranger, and a place to call home!
Today I am grateful for... finding roots back in Belgium, a miraculous server malfunction, and feeling alllllll the emotions!
Today I am grateful for... small but noticeable shifts in perspective, intuition nudging me gently in the right direction, and Señora Maria sharing her light with me!
Today I am grateful for... Vulnerable and authentic art, the opportunity to reflect someone’s light back to them, and cake! I gush over maybe the best show I’ve ever seen at the Edinburgh Fringe. Check out @hotterproject on IG to see what I’m talking about!
Today I am grateful for... synchronicity, magic and glitter! I tell stories of connecting with a thoughtful homeless man, discovering the Edinburgh Fringe and persevering with faith against incredible odds in order to get into a sold out Balkan party.
Today I am grateful for... my relationship with my parents (again!), relaxing into the rain (and the present moment), and delicious vegetarian meals.
Today I am grateful for... family that values travel, culture and love! I’m also thankful for the medicinal properties of CBD and it being readily available.
Today I am grateful for... having a bed all to myself, heaters and blankets on cold (August!!) days, the lessons I am learning from babies.
Today I am grateful for... two years on the road, what I have learned thus far, and nostalgic cozy moments!
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We The Changemakers
Today I am grateful for... wide open grassy spaces perfect for practicing handstands, unconditional love, being right here and now.
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We The Changemakers
Today I am grateful for... waking up next to a lake to dip my feet in, falling in love with Eastern Europe, a comfy bed to sleep in before a week of camping!
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We The Changemakers
Today I am grateful for... effective and open communication, the power of choosing vs compromising, and getting out of a ticket!
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We The Changemakers
Today I am grateful for... showing up even when it’s hard, and mama nature making space for all of my feelings!
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We The Changemakers
Today I am grateful for... nature’s healing power, being a part of the whole, the fact that we are more similar than we are different.
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We The Changemakers
Today I am grateful for... vulnerability, insecurities and the opportunity to deepen connections.
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We The Changemakers
Today I am grateful for... an incredible night sky, a safe space to pursue self-acceptance, and a future home in Brussels!
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We The Changemakers
Today I am grateful for... friends that are down for adventure, remind me to be present, and love me regardless of my bossiness!
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We The Changemakers
Today I am grateful for... hot showers, time to journal and reflect, and reuniting with dear friends!
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We The Changemakers
Today I am grateful for... the rain aka nature’s tears, world’s best ice cream on a brioche bun, urban jungles!
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We The Changemakers
Today I am grateful for... vulnerable conversations, partying in Nijmegen and learning to take responsibility for my emotions.
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We The Changemakers
Today I am grateful for... the internet, contagious joy and doing headstands.
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We The Changemakers
Today I am grateful for... meaningful conversations about spirituality, Willem the Wise, and bike rides that make you feel like you’re in a movie. Song at the end (only playable in Anchor) is Winter Sleep by Bongbeck.
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We The Changemakers
Today I am grateful for... travel by train, getting to know a city on foot, and the loneliness of not being in a couple and the awareness that brings.
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We The Changemakers
Today I am grateful for... chocolate raspberry cake, sunny terraces enjoyed with friends, and sacred spaces to reconnect with myself.
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