Where I upload my brain onto the inter webs. I like my values and ideas. I hope you do too. Topics you can expect are: essential oils, music, energy, vibrations, art, authenticity, how not to be an asshole, buffalo wings, parenting, vulnerability, relationships. You know, all the normal stuff everyone is thinking about but not saying. Cover art photo provided by Gilles Rolland-Monnet on Unsplash: https://unsplash.com/@gillesrollandmonnet