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Grounding, the BlogCast: Selfcare nibbles from therapist Amy K. Bucciere
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Content provided by Amy K. Bucciere, LCSW, CST, Amy K. Bucciere, LCSW, and CST. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy K. Bucciere, LCSW, CST, Amy K. Bucciere, LCSW, and CST or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gentle reframes, delightful writing prompts and relaxing meditations to light up your thought-bulb, in 6 minutes or less! Check in with Amy (sex and relationship therapist based in Pittsburgh, PA) for these simple invitations to truly experience your lifey-life, in this moment, on your dog walk, in the shower or wherever you add a few self-caring moments. Take yourself a bit further, a bit more purposefully and a bit more often.
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