Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Greater Manchester Moving. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greater Manchester Moving or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The GM Moving Podcast
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Content provided by Greater Manchester Moving. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greater Manchester Moving or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sharing reflections, tips and stories from people leading, learning, connecting and moving in Greater Manchester as we aim to enable active lives for all. Get in touch: info@gmmoving.co.uk Follow us on Twitter: @GMMoving
…
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52 episodes
Mark all (un)played …
Series home•Feed
Manage series 3384859
Content provided by Greater Manchester Moving. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greater Manchester Moving or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sharing reflections, tips and stories from people leading, learning, connecting and moving in Greater Manchester as we aim to enable active lives for all. Get in touch: info@gmmoving.co.uk Follow us on Twitter: @GMMoving
…
continue reading
52 episodes
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