This podcast was designed to empower others to dive into their self-discovery journey by sharing my struggles and triumphs as I have perused a deeper connection to my own heart. I’ll share tips and tools for embodying love, authenticity and soulful confidence. My goal to create a community that openly discusses wellness in a holistic sense. Let’s work together to find harmony within our mind, body and spirit through ancient texts, somatic practices and positive psychology techniques. I’m so happy you’re here – I love you already! I would love to hear about your story, feel free to reach out on my website, www.coachingwithferrah. You can also connect with me directly on Instagram @ferrahchino.