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Squid Game: The Official Podcast
Squid Game is back, and so is Player 456. In the gripping Season 2 premiere, Player 456 returns with a vengeance, leading a covert manhunt for the Recruiter. Hosts Phil Yu and Kiera Please dive into Gi-hun’s transformation from victim to vigilante, the Recruiter’s twisted philosophy on fairness, and the dark experiments that continue to haunt the Squid Game. Plus, we touch on the new characters, the enduring trauma of old ones, and Phil and Kiera go head-to-head in a game of Ddakjji. Finally, our resident mortician, Lauren Bowser is back to drop more truth bombs on all things death. SPOILER ALERT! Make sure you watch Squid Game Season 2 Episode 1 before listening on. Let the new games begin! IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and Lauren Bowser @thebitchinmortician on IG Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…
Beyond the Pills
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Content provided by Josh Rimany. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Rimany or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Discover a new path to vibrant health with Beyond the Pills, the podcast that merges ancient wisdom with cutting-edge science to help you unlock your full wellness potential. Join host Josh Rimany, a seasoned pharmacist turned functional medicine expert, as he dives into the latest insights on supplements, nutrition, biohacking, neuroscience, mindfulness, and energy medicine. Each episode is designed to simplify your wellness journey and empower you to live with intention, vitality, and balance. Subscribe to Beyond the Pills and leave a review to help others discover the path to true health and wellness—wellness made simple!
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50 episodes
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Content provided by Josh Rimany. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Rimany or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Discover a new path to vibrant health with Beyond the Pills, the podcast that merges ancient wisdom with cutting-edge science to help you unlock your full wellness potential. Join host Josh Rimany, a seasoned pharmacist turned functional medicine expert, as he dives into the latest insights on supplements, nutrition, biohacking, neuroscience, mindfulness, and energy medicine. Each episode is designed to simplify your wellness journey and empower you to live with intention, vitality, and balance. Subscribe to Beyond the Pills and leave a review to help others discover the path to true health and wellness—wellness made simple!
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×1 #50: Transformation in Action: An Entrepreneur’s Holistic Approach to Business and Wellness With Camille Leon 47:19
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47:19Transformation in Action: An Entrepreneur’s Holistic Approach to Business and Wellness In this transformative episode, we’re joined by the visionary Camille Leon , founder of the Holistic Chamber of Commerce , to explore how a holistic approach to wellness can revolutionize the way you work, live, and thrive. Unleashing Holistic Success: For high-achieving entrepreneurs, creatives, and holistic practitioners, the path to success is often riddled with stress and burnout. Camille Leon shares how embracing mind-body-spirit alignment not only enhances your personal well-being but also fuels your professional achievements. Learn how holistic solutions can elevate your mindset, creativity, and productivity. Empowering Entrepreneurs with Holistic Tools: Camille’s mission is clear: to make trusted holistic practices more accessible and practical for business leaders and practitioners alike. Through the Holistic Chamber of Commerce , she’s creating a global movement that connects people to alternative health solutions , fostering both personal transformation and community growth. Key Insights You Can’t Miss: Why high-performing leaders need holistic wellness to sustain success. Proven strategies to integrate mindfulness, energy healing, and alternative practices into your daily routine. How the Holistic Chamber of Commerce bridges the gap between entrepreneurship and holistic health. Real-life examples of how holistic practices drive creative breakthroughs and professional clarity. A Call to Transform: This episode is your blueprint for aligning health, happiness, and success. Whether you’re building a business, chasing creative goals, or guiding others as a holistic practitioner, Camille’s wisdom will inspire you to think bigger, act smarter, and live healthier. 🌐 Connect with Camille Leon: Website: https://holisticchamberofcommerce.com/ LinkedIn: https://www.linkedin.com/in/camilleleon/ 🎙️ Don’t just listen—lead. Tune in now and take the first step toward holistic transformation that empowers your business and your life!…
1 #49: Exploring Consciousness in Medicine: Anoop Kumar, MD on Redefining Health and Healing 55:11
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55:11Exploring Consciousness in Medicine: Dr. Anoop Kumar on Redefining Health and Healing What if health is more than the absence of disease—and the key to true healing lies in consciousness? In this groundbreaking episode of Beyond The Pills , we’re joined by Dr. Anoop Kumar , a physician, visionary thinker, and Co-founder and CEO of Numocore . With years of experience as an emergency medicine physician, Dr. Kumar realized that modern healthcare often focuses solely on treating symptoms without addressing the deeper roots of health crises. Driven by his powerful realization that "we don’t know what health is," Dr. Kumar is leading a movement to redefine health through an integrative approach he calls the Numocore framework . This model is built on four essential pillars: Nutrition, Movement, Connection, and Rest , offering a proactive path to wellness that goes beyond traditional care. In this episode, Dr. Kumar also dives deep into the transformative role of consciousness in medicine , explaining how awareness and mindfulness can complement cutting-edge medical advancements to create a more holistic, effective healthcare paradigm. His visionary insights challenge the current reactive nature of healthcare and provide actionable strategies for personal and collective healing. Whether you’re a healthcare professional, patient, or simply curious about the intersection of medicine and mindfulness, this episode offers a fresh, empowering perspective on what it means to truly heal. Key Takeaways: Why Traditional Healthcare Falls Short: Dr. Kumar explains the limitations of reactive medicine and why addressing deeper causes, such as stress and disconnection, is essential for lasting health. The Numocore Framework for Proactive Wellness: Discover how Nutrition, Movement, Connection, and Rest can transform your approach to health and serve as a foundation for lifelong vitality. The Role of Consciousness in Healing: Learn how mindfulness and awareness practices can unlock deeper levels of healing, resilience, and well-being. Integrating Science and Consciousness: Dr. Kumar shares how bridging advanced medical science with consciousness-based practices is the key to evolving healthcare systems and improving global health outcomes. Empowering Individuals to Take Charge of Their Health: Explore practical steps to embrace a proactive, holistic approach to wellness, while fostering balance in mind, body, and spirit. 🎧 Ready to shift your perspective on health and explore the power of consciousness in healing? Tune in to this episode of Beyond The Pills to learn how Dr. Anoop Kumar’s innovative approach is redefining the future of medicine. Stream now on Apple Podcasts or Spotify and take the first step toward proactive, consciousness-based wellness today! Contact Dr. Anoop Kumar: 📌 Learn more about Numocore: www.numocore.com 📱 Connect with Dr. Kumar on LinkedIn: linkedin.com/in/anoopkumarmd…
1 #46: Unlocking Intrinsic Potential: Alex Martinez on Transforming Gut-Brain-Immune Health and Redefining Innovation in Medicine 1:17:39
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1:17:39What if the key to unlocking your health potential lies in the Gut-Brain-Immune Axis? In this episode of Beyond The Pills , we explore how innovation and science are converging to create breakthroughs in healthcare. Our guest, Alex Martinez , CEO and Co-founder of Intrinsic Medicine is revolutionizing the way chronic conditions like Parkinson’s Disease, Autism Spectrum Disorder (ASD), Irritable Bowel Syndrome (IBS), and other immune and microbiome-related disorders are treated. Alex shares the groundbreaking work of Intrinsic Medicine, where human milk biology is being leveraged to address the root causes of Gut-Brain-Immune Axis (GIBA) disorders. He explains how this innovative approach is poised to transform the healthcare landscape, offering hope to millions affected by these conditions. Beyond his work at Intrinsic Medicine, Alex dives into his passion for empowering the next wave of healthcare leaders. He discusses the importance of fostering diversity in the health tech space, supporting women- and minority-led startups and driving forward holistic and inclusive solutions. This episode is a must-listen for anyone seeking actionable insights into the future of healthcare, leadership, and innovation. Key Takeaways: The Gut-Brain-Immune Connection: Alex breaks down how the GIBA impacts physical and mental health. From chronic inflammation to neurological disorders, understanding this intricate connection is essential for developing holistic treatments that address root causes rather than symptoms. The Power of Human Milk Biology: Intrinsic Medicine is at the forefront of leveraging human milk biology to restore balance within the immune system and microbiome. Alex shares the science behind this revolutionary approach and its potential to transform treatments for disorders like Parkinson’s Disease and Juvenile Idiopathic Arthritis (JIA). Revolutionizing Healthcare with Innovation: Alex highlights how science and technology are converging to drive progress in healthcare. His entrepreneurial journey showcases the importance of adopting innovative approaches to tackle long-standing medical challenges. Fostering a Diverse Healthcare Ecosystem: Alex emphasizes the need for diversity in leadership and innovation. By supporting women- and minority-led healthcare startups, he’s paving the way for a more inclusive and forward-thinking industry. Intrinsic Healing is the Future: The conversation concludes with Alex’s vision for a healthcare system that prioritizes personalized, intrinsic solutions. He inspires listeners to think beyond conventional methods and embrace new ways of healing that address the root causes of disease. 🎧 Don’t miss this insightful conversation with Alex Martinez. Whether you're an entrepreneur, healthcare professional, or simply curious about the future of health, this episode will leave you inspired and informed. Stream now on Apple Podcasts or Spotify and start your journey toward unlocking your intrinsic potential in 2025! Contact Alex Martinez: 📌 Learn more about Alex’s work at Intrinsic Medicine : https://www.intrinsicmedicine.com/team/alex-martinez/ 📧 Connect with Alex on LinkedIn: Alex Martinez LinkedIn…
1 #47: Ayurvedic Secrets for Radiant Skin: How Amayra Morales Helps Heal Rosacea from Within 54:48
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54:48What if the secret to clear, glowing skin starts from within? In this transformative episode of Beyond The Pills , we uncover the ancient wisdom of Ayurveda and its powerful ability to heal from the inside out. Amayra Morales , an Ayurvedic Digestive Health Coach, and Yoga Teacher, is on a mission to help millennial women struggling with rosacea achieve radiant, glowing skin naturally—without the endless cycle of expensive products and temporary fixes. Based in the serene mountains of Cusco, Peru, Amayra works with women worldwide to address the root causes of their skin challenges. Her approach is rooted in the belief that vibrant, healthy skin is a reflection of inner balance. Through her training at Joyful Belly Ayurveda and AyurYoga Eco-Ashram, she combines the principles of ancient holistic practices with modern digestive health strategies to empower her clients to heal from within. This episode is packed with actionable insights on how your skin’s health is deeply tied to your digestive system, lifestyle, and even your mindset. If you’ve been searching for a way to break free from inflammation, rosacea, or dull skin, Amayra’s approach could hold the answers you’ve been seeking. Join us as we discuss how balancing your doshas, adopting nourishing routines, and embracing mindfulness can help you unlock your skin’s natural glow and create lasting transformation. Key Takeaways: Healing Rosacea from the Inside Out: Amayra explains how rosacea is often tied to gut health and systemic inflammation. Learn why surface-level treatments often fall short and how addressing digestive imbalances can lead to lasting skin health. Ayurvedic Wisdom for Modern Skin Challenges: Discover how Ayurveda provides a tailored, whole-body approach to skincare, focusing on balancing your unique dosha to restore harmony and vitality. The Mind-Skin Connection: Amayra highlights the profound link between stress, emotions, and skin health, offering mindfulness practices, including yoga, to support not just clear skin but overall well-being. Holistic Skincare Routines: Explore simple, natural skincare routines that complement internal healing, using gentle, chemical-free approaches that enhance your skin’s natural glow. Living Your Glow: Amayra inspires with real-life transformations, showing how healing from within leads to confidence, empowerment, and self-love that radiates outward. 🎧 Don’t miss this powerful conversation with Amayra Morales! Whether you’re struggling with rosacea, dull skin, or simply want to embrace a holistic approach to beauty, this episode is your guide to healing and transformation. Stream now on Apple Podcasts or Spotify and take the first step toward clear, glowing skin today! Contact Amayra Morales: 📌 Learn more about Amayra’s work: www.amayramorales.com 📧 Join her Holistic Glowing Skin Community: facebook.com/groups/holisticglowingskin 📱 Connect with Amayra on Facebook: facebook.com/amayra.r.morales…
1 #48: Radiating Wellness: Dr. Rajat Chand’s Journey from Medicine to Mindfulness 1:18:26
1:18:26
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1:18:26Is modern medicine enough, or is true healing found in the connection between mind, body, and spirit? In this episode of Beyond The Pills , we explore the transformative journey of Dr. Rajat Chand , a physician who stepped beyond the traditional boundaries of medicine to embrace the life-changing power of mindfulness and holistic wellness. Dr. Chand’s story is an inspiring reminder that wellness is more than just the absence of disease—it’s about cultivating balance, emotional health, and purpose in every area of life. As a seasoned medical professional, Dr. Chand witnessed firsthand the strengths and limitations of modern healthcare. While it excels at treating physical symptoms, he recognized its inability to address the deeper causes of illness—stress, emotional imbalance, and a disconnection from self. This realization set him on a path to integrate mindfulness, emotional well-being, and holistic practices into the traditional medical framework. In this episode, Dr. Chand shares his journey of bridging the gap between medicine and mindfulness, and why the future of healthcare must go beyond treating symptoms to truly heal the whole person. You’ll discover how mindfulness practices can empower patients to take control of their well-being, while also offering healthcare providers tools to reduce burnout and connect more deeply with their purpose. Whether you’re a patient looking for deeper healing, a healthcare provider seeking inspiration, or someone curious about mindfulness, this conversation offers actionable insights and life-changing lessons that will inspire you to redefine what wellness means in your life. Key Takeaways: Why Modern Medicine Needs Mindfulness: Dr. Chand explores the gaps in modern healthcare, explaining why physical treatments often fall short without addressing emotional and mental health. Learn how mindfulness fills these gaps, helping to reduce stress and promote lasting wellness. The Mind-Body-Spirit Connection: Discover how your thoughts, emotions, and physical health are interconnected and why true healing requires nurturing all three aspects of your being. Dr. Chand explains how mindfulness practices can create harmony within this powerful triad. The Transformative Power of Presence: Dr. Chand highlights the science and practical benefits of mindfulness, from reducing anxiety and improving focus to fostering resilience in high-pressure environments. How to Integrate Mindfulness into Everyday Life: Learn actionable steps to incorporate mindfulness into your daily routine, whether through meditation, mindful breathing, or cultivating self-awareness in moments of stress. Radiating Wellness Beyond the Clinic: Dr. Chand shares how embracing mindfulness can create a ripple effect, improving not just your personal well-being but also your relationships, professional life, and sense of purpose. 🎧 Are you ready to redefine wellness and embrace a more mindful way of living? Tune in to this inspiring episode with Dr. Rajat Chand and explore the transformative power of mindfulness. Whether you’re navigating the challenges of healthcare, dealing with stress, or simply curious about living with greater purpose, this episode will empower you to take the next step toward true healing. Stream now on Apple Podcasts or Spotify and start your journey toward balance, mindfulness, and holistic wellness today! Contact Dr. Rajat Chand: 📌 Connect with Dr. Chand on LinkedIn This updated description incorporates a compelling hook, enhanced details in each paragraph, actionable takeaways, and SEO-rich keywords to maximize discoverability and engagement. Let me know if you’d like any further refinements!…
1 #45: Finding Wellness: The Science and Business of Lignins 45:05
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45:05Finding Wellness: The Science and Business of Lignins In this episode of Beyond the Pills , host Josh Rimany sits down with Rene Liaw, a senior executive at Opulence Global, to explore the science and business potential of a groundbreaking product called Fountain of Life, which is rich in lignins and offers a unique approach to wellness. Josh and Rene delve into how Fountain of Life supports health in ways that go beyond traditional pharmaceutical methods, providing upstream and downstream benefits for improved patient outcomes. They discuss the innovative business model behind the product, one that allows pharmacists and healthcare professionals to expand their influence globally and generate passive income. The conversation uncovers the entrepreneurial mindset necessary for building a wellness business that spans borders, emphasizing the power of affiliate marketing, e-commerce, and wholesale opportunities. Rene shares insights on how pharmacists can transition from dispensing medication to providing comprehensive wellness solutions, making this episode essential listening for anyone in healthcare interested in new avenues for patient care and business growth. If you're ready to explore how to redefine your pharmacy's role and tap into the global wellness market, this episode is for you. Powerful Points: Science Behind Lignins: Discover how Fountain of Life leverages lignins to provide unique health benefits that complement traditional wellness approaches. Global Wellness Opportunity: Learn about the business model that enables pharmacists to expand their reach and influence on a global scale. Passive Income Potential: Insights on generating “sleeping money” through affiliate marketing and e-commerce strategies. From Pharmacy to Well-Care: The episode emphasizes the potential for pharmacists to redefine their roles and offer comprehensive wellness solutions. Actionable Business Advice: Practical tips for integrating Fountain of Life into your pharmacy and building a sustainable, profitable wellness business. Join Josh Rimany and Rene Liaw to explore how lignins and the Fountain of Life can transform both your patients' health and your pharmacy business, providing new opportunities in the evolving landscape of healthcare and wellness. Chapters: 00:00:00 - The Entrepreneurial Leap: Exploring Global Wellness Opportunities 00:00:51 - Discovering Fountain of Life: Transforming Health with Lignins 00:02:53 - Revolutionizing Retail: A New Model for Health and Wellness Distribution 00:04:00 - Unveiling the Science: How Fountain of Life Changes the Game 00:07:13 - Wellness at Your Pharmacy: Integrating Innovative Health Solutions 00:08:02 - Kickstarting Your Journey: The First Steps Towards Wholesale Success 00:09:47 - Breaking Borders: Mastering Global Sales Through E-Commerce 00:11:47 - Profit With Purpose: Enhancing Your Business Through Affiliate Marketing 00:15:30 - From Local to Global: Expanding Your Health Brand Internationally 00:19:05 - Affiliate Marketing 101: Building Relationships for Business Growth 00:22:40 - The Wholesale Advantage: Buying Smart for Maximum Profit 00:26:15 - E-Commerce Strategies: Tips for Selling Wellness Products Online 00:29:00 - Customer Success Stories: Real Results from Fountain of Life Users 00:32:50 - Navigating Your Success: Practical Advice for Wholesalers and Affiliates 00:42:14 - The Future of Pharmacy: From Dispensing to Holistic Health Solutions Links & Resources: Dilworth Wellness Center Josh Rimany on Twitter Josh Rimany on LinkedIn Josh Rimany on Facebook Thanks so much for joining us this week. Want to subscribe to Beyond The Pills ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…
1 #44: Fountain of Life: Bridging Traditional and Alternative Medicine with Rene Liaw 1:00:51
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1:00:51Fountain of Life: Bridging Traditional and Alternative Medicine with Rene Liaw In this inspiring episode of Beyond the Pills , host Josh Rimany welcomes Rene Liaw to share his personal journey into the world of natural healing, driven by his experience with his father’s health struggles due to traditional medications. Rene introduces us to the Fountain of Life, a powerful natural supplement derived from Norwegian spruce lignans, and explains how it offers a natural approach to health and wellness. Together, they explore the science behind lignans, the antioxidant properties of the Fountain of Life, and its potential benefits for heart health, immune support, anti-aging, and more. Rene provides real-life testimonials from individuals who have experienced significant health improvements with the Fountain of Life, showing how this natural supplement bridges the gap between traditional and alternative medicine. From supporting brain health to aiding in weight loss and detox, this episode highlights the profound impact of lignans on holistic wellness. If you’re interested in exploring natural alternatives that complement conventional medicine, this episode offers hope and valuable insights into the power of nature for fostering long-term health. Powerful Points: Natural Health Discovery: Rene’s journey from traditional medicine to discovering the healing power of lignans, inspired by his father’s health challenges. Unique Benefits of Lignans: Insights into how Norwegian spruce lignans support heart health, immune function, and cellular protection. Bridging Conventional and Natural Medicine: How the Fountain of Life complements traditional treatments with natural wellness solutions. Real-Life Testimonials: Heartfelt stories of people whose lives have improved through Fountain of Life, showcasing the power of nature in fostering wellness. Holistic Health Transformation: The episode explores how lignans can contribute to brain health, weight management, detox, and anti-aging. Join Josh Rimany and Rene Liaw as they discuss the transformative benefits of the Fountain of Life and offer a new perspective on health that goes beyond conventional medicine, embracing the potential of natural healing. Chapters: 00:00:00 - Introducing Rene Liaw: From Loss to Discovery 00:02:07 - Financial Struggles Meet Health Challenges 00:03:47 - In Pursuit of Natural Wellness Solutions 00:05:17 - Unveiling the Fountain of Life 00:08:03 - Exploring the Magic of Lignans 00:09:16 - Antioxidants: The Unsung Heroes 00:13:41 - Why Fountain of Life Stands Out 00:17:14 - Real People, Real Results: Testimonials 00:22:05 - Breaking Down Benefits: Heart Health and Immune Support 00:27:39 - Deep Dive: Anti-Aging and Cellular Protection Insights 00:33:39 - The Healing Wonders of Fountain of Life 00:35:11 - Lifestyle Transformation with Fountain of Life 00:37:45 - Brain Health and Beyond: Fountain of Life's Reach 00:39:37 - Exploring Cancer Care Possibilities 00:42:14 - Weight Loss and Detox: A Natural Approach 00:44:38 - Getting Started: Your Guide to Fountain of Life 00:56:48 - Behind the Scenes: The Science of Lignans 00:59:47 - Wrapping Up: The Future of Natural Healing Links & Resources: Fountain of Life Rene on Facebook Rene on Instagram Opulence Global Dilworth Wellness Center Josh Rimany on Twitter Josh Rimany on LinkedIn Josh Rimany on Facebook Thanks so much for joining us this week. Want to subscribe to Beyond The Pills ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…
1 #43: Omega-3 Optimization: The Path to Better Cardiovascular and Brain Health with Tavis Plattoly 30:17
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30:17Omega-3 Optimization: The Path to Better Cardiovascular and Brain Health with Tavis Plattoly In this enlightening episode of Beyond the Pills , host Josh Rimany is joined by Tavis Piattoly to discuss the critical role of omega-3 fatty acids in enhancing overall health and wellness. They delve into the multitude of benefits that come from optimizing omega-3 levels, including improved cardiovascular health, better brain function, cancer prevention, and reduced inflammation. Tavis explains how easy it is to test omega-3 levels through a simple finger stick, and he provides insights on dietary changes and supplementation that can effectively boost these levels. Listeners will learn about the significance of the omega-3 index and how optimizing it can lead to better health outcomes and a reduced risk of various diseases. The episode also emphasizes the importance of pharmacists incorporating omega-3 testing and supplementation into their practices, empowering them to offer patients valuable tools for improving their health. With actionable strategies and a focus on the science behind omega-3s, this episode is essential for anyone looking to enhance their well-being through nutritional optimization. Powerful Points: The Importance of Omega-3s: An in-depth look at the various health benefits associated with optimizing omega-3 levels in the body. Simple Testing Methods: How a quick finger stick test can determine omega-3 levels and guide health improvements. From Sick Care to Well Care: Understanding how omega-3s shift the focus from reactive health measures to proactive wellness strategies. Cost and Accessibility: A discussion on the affordability of omega-3 supplementation and the various forms available to consumers. Integrating Omega-3s into Practice: Practical advice for pharmacists on how to implement omega-3 testing and supplementation in their services, enhancing patient care. Join Josh Rimany and Tavis Piattoly as they unlock the secrets of omega-3 optimization, providing you with the knowledge and tools to elevate your health and well-being through this essential nutrient. Don’t forget to visit OmegaQuant and use code: DILWORTH for special offers! Chapters: 00:00:00 - Unlocking the Secrets of Omega 3: A Gateway to Enhanced Health 00:01:04 - Dive Deep with Beyond the Pills: The Omega 3 Revolution 00:01:56 - Elevating Health with Omega 3 Indexing: A Closer Look 00:02:24 - Beyond Heart Health: Omega 3's Multifaceted Benefits 00:03:10 - From Sick Care to Well Care: Omega 3's Pivotal Role 00:05:04 - Decoding the Omega 3 Index: What You Need to Know 00:06:13 - The Science of Omega 3: Insights and Impacts 00:06:39 - Omega 3's Role in Combating Health Conditions: A Comprehensive Overview 00:08:21 - The Singular Power of Omega 3: Unveiling Its Potential 00:09:54 - Navigating Omega 3 Testing: Methods and Meanings 00:12:00 - Explanation of the cost and affordability of omega-3 supplementation 00:14:00 - The different omega-3 testing options and their benefits 00:16:00 - Forms of omega-3 supplements and their effectiveness 00:18:00 - Combining omega-3 testing and supplementation for optimal results 00:20:30 - Integrating Omega 3 into Your Diet: Strategies for Optimal Health 00:21:49 - Accessing Omega 3: Understanding Costs and Supplements 00:28:26 - Wrapping Up: The Transformative Impact of Omega 3 on Health Outcomes Links & Resources: LinkedIn OmegaQuant My Sports Dietitian Liquid Fuel Dilworth Wellness Center Josh Rimany on Twitter Josh Rimany on LinkedIn Josh Rimany on Facebook Thanks so much for joining us this week. Want to subscribe to Beyond The Pills ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…
1 #42: Omega-3 Index: Your Key to a Healthier Life with Tavis Plattoly 24:48
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24:48Omega-3 Index: Your Key to a Healthier Life with Tavis Plattoly In this insightful episode of Beyond the Pills , host Josh Rimany sits down with Tavis Piattoly, an expert from OmegaQuant, to delve into the critical role of omega-3 fatty acids in supporting heart and brain health. Tavis shares compelling research showing that optimizing omega-3 levels can reduce cardiovascular diseases by up to 40% and significantly lower the risk of sudden cardiac death. The conversation highlights the necessity of balancing omega-3 and omega-6 fatty acids through diet and supplementation, offering listeners practical advice on how to achieve this balance for better health. Tavis, who has extensive experience as a sports dietitian and omega-3 researcher, provides valuable insights into how both athletes and the general population can benefit from optimized omega-3 levels. He emphasizes the importance of omega-3 testing for proactive health management and shares tips on selecting high-quality omega-3 supplements. This episode is a must-listen for anyone looking to understand the transformative potential of omega-3s and how simple dietary changes can lead to significant health improvements. Powerful Points: Understanding Omega-3's Impact: An exploration of how omega-3 fatty acids can significantly reduce the risk of cardiovascular diseases and sudden cardiac death. Optimizing for Performance: Insights into how omega-3 benefits athletes, particularly in performance enhancement and concussion recovery. The Importance of Testing: Discussing the significance of omega-3 testing as a proactive measure for health management. Choosing Quality Supplements: Guidance on selecting high-quality omega-3 supplements to ensure effective health benefits. Holistic Health Benefits: How omega-3s play a crucial role in pregnancy and early motherhood, as well as their connection to vitamin D and immune function. Join Josh Rimany and Tavis Piattoly as they uncover the vital importance of omega-3 fatty acids and inspire you to take actionable steps toward achieving optimal health. Don’t forget to visit OmegaQuant and use code: DILWORTH for special offers! Make Sure you visit OmegaQuant and use code: DILWORTH Chapters: 00:00:00 - Introducing Tavis Piattoly: Omega-3 Advocate 00:01:48 - Tavis Piattoly's Omega-3 Journey & the Genesis of OmegaQuant 00:03:51 - How OmegaQuant Enhances Omega-3 Levels 00:04:44 - Omega-3's Pivotal Role in Preventing Diseases 00:05:59 - Boosting Brain Health Through Omega-3 00:09:28 - Omega-3's Influence on Athletic Performance and Concussion Recovery 00:11:57 - The Significance of Omega-3 for Pregnancy and Early Motherhood 00:14:37 - Choosing High-Quality Omega-3 Supplements 00:18:56 - Linking Omega-3, Vitamin D, and Immunity 00:23:01 - Wrapping Up: The Transformative Power of Omega-3 Awareness Links & Resources: LinkedIn OmegaQuant My Sports Dietitian Liquid Fuel Dilworth Wellness Center Josh Rimany on Twitter Josh Rimany on LinkedIn Josh Rimany on Facebook Thanks so much for joining us this week. Want to subscribe to Beyond The Pills ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…
1 #41: From Success to Significance with Brent Perkins 43:22
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43:22From Success to Significance with Brent Perkins In this inspiring episode of Beyond the Pills , host Josh Rimany sits down with Brent Perkins, a former CEO who bravely transitioned from corporate success to a fulfilling career in coaching and writing. Brent shares his transformative journey of breaking free from the constraints of conventional achievement to find true happiness and meaning in life. Through candid discussions about the struggles and breakthroughs he faced, Brent reveals how he discovered his authentic self and learned to embrace change. Listeners will gain valuable insights into overcoming the challenges of personal transformation, letting go of societal expectations, and embracing the present moment. Brent emphasizes the importance of authenticity and self-acceptance as key components of a meaningful life. This episode is a must-listen for anyone feeling stuck or unfulfilled, offering practical strategies to navigate distractions, live boldly, and align your life with your true purpose and values. Join Josh and Brent for an empowering conversation that encourages you to trust your journey and embrace the path to self-love and authenticity. Powerful Points: Transformative Journey: Brent’s shift from a successful CEO to a passionate coach and writer highlights the power of pursuing true fulfillment. Embracing Change: The liberating act of letting go and navigating the challenges of personal growth are central themes in Brent’s journey. Authenticity Matters: The importance of living a genuine life and prioritizing self-acceptance as a foundation for happiness. Strategies for Focus: Practical advice on overcoming digital distractions to maintain focus on personal growth and development. Empowering Message: Brent’s encouragement to embrace self-love and trust in the journey within, inspiring listeners to take bold steps toward their true purpose. Tune in to learn how to break free from the limitations of achievement and create a life that aligns with your authentic self, guided by the wisdom of Brent Perkins. Chapters: 00:00:00 - Meet Brent Perkins: A transformative journey begins. 00:03:12 - CEO to Coach: Brent's profound pivot in life. 00:07:34 - Embracing Change: The liberating act of letting go. 00:16:10 - Choosing Authenticity: Brent's commitment to a genuine life. 00:20:58 - Triumphs of Bold Living: Navigating life authentically. 00:22:58 - Overcoming Digital Distractions: Strategies for focus. 00:25:51 - Career Transformation: Leaving behind conventional success. 00:26:38 - Self-Acceptance: The cornerstone of authenticity. 00:28:34 - Coaching's Role: Facilitating personal growth. 00:30:41 - Permission to Be: Brent's empowering message. 00:39:54 - Embracing Self-Love: Trusting the journey within. Links & Resources: LinkedIn Papercuts by Brent Perkins 3xBold Dilworth Wellness Center Josh Rimany on Twitter Josh Rimany on LinkedIn Josh Rimany on Facebook Thanks so much for joining us this week. Want to subscribe to Beyond The Pills ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…
1 #40: The Healing Power of Food with Dave Rolls 58:34
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58:34The Healing Power of Food with Dave Rolls In this transformative episode of Beyond the Pills , host Josh Rimany welcomes Chef Dave Rolls, who shares his inspiring journey of reclaiming health through a plant-based diet. Formerly a barbecue enthusiast, Chef Dave faced significant health challenges at 40, including high blood pressure, cholesterol, and diabetes, prompting him to embrace a healthier lifestyle. His personal story is a powerful testament to the concept of food as medicine, showcasing how dietary and lifestyle changes can reverse chronic health conditions. Throughout the episode, Chef Dave delves into the numerous benefits of a plant-based diet, offering practical tips for making healthier food choices, decoding food labels, and incorporating functional foods like curcumin and mushrooms into daily meals. Listeners will also discover the importance of understanding the impact of sugar, artificial sweeteners, and the Standard American Diet on overall well-being. With insights on cooking with spices, culinary creativity, and the role of food in community wellness, this episode provides invaluable motivation for anyone looking to improve their health through diet. Powerful Points: Personal Health Journey: Chef Dave's inspiring transformation from metabolic syndrome to health advocate through a plant-based diet. Benefits of Plant-Based Eating: The episode highlights how dietary changes can significantly improve health and reverse chronic conditions. Decoding Food Labels: Practical advice on how to read food labels and make informed choices for better health. Culinary Tips and Creativity: Chef Dave shares tips for cooking with herbs and spices, making healthy meals exciting and flavorful. Community Wellness: The discussion emphasizes the importance of food in fostering community health and family well-being. Join Josh Rimany and Chef Dave Rolls as they explore the healing power of food and inspire you to take charge of your health through dietary choices that nourish both body and soul. Chapters: 00:00:00 - Introduction: Meet Chef Dave 00:03:25 - Chef Dave's Health Transformation Journey 00:06:13 - Unveiling the Benefits of Plant-Based Diets 00:08:17 - Lifestyle Changes for Healthier Living 00:10:25 - Decoding Food Labels for Better Choices 00:14:44 - Embracing a Plant-Based Lifestyle 00:28:55 - Cooking with Spices and Herbs: Tips and Tricks 00:30:31 - Exploring Functional Foods: Curcumin and Mushrooms 00:32:31 - The Truth About Diet Sodas 00:38:21 - Culinary Creativity: Experimenting in the Kitchen 00:40:57 - Importance of Understanding Food Labels 00:41:47 - Food's Role in Community and Family Wellness 00:45:54 - Advocating for Personal Health 00:48:48 - Sugar's Impact on Our Well-being 00:52:54 - Artificial Sweeteners: What to Know 00:55:31 - Benefits of Home Cooking 00:56:33 - Effects of the Standard American Diet Links & Resources: Dave Rolls on LinkedIn Dave Rolls on Facebook Dilworth Wellness Center Josh Rimany on Twitter Josh Rimany on LinkedIn Josh Rimany on Facebook Thanks so much for joining us this week. Want to subscribe to Beyond The Pills ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…
1 #39: Wellness Rewind - Functional Medicine, Genomics, and Personalized Wellness 27:48
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27:48Wellness Rewind - Functional Medicine, Genomics, and Personalized Wellness In this reflective episode of Beyond the Pills , host Josh Rimany revisits powerful conversations on the integration of functional medicine, Feng Shui, and genomics within pharmacy practice. This episode explores how pharmacies can transform from traditional dispensaries into wellness-oriented spaces that promote healing and holistic health. By applying principles of Feng Shui, pharmacies can create environments that enhance energy flow and provide a more welcoming, health-focused atmosphere. Listeners will discover practical strategies for implementing these changes, including how to arrange spaces for better energy flow and adopt personalized wellness approaches that combine genomics with functional medicine. This episode challenges the conventional role of pharmacies and inspires a reimagined approach to healthcare, where holistic practices complement conventional medicine. Whether you’re a pharmacy owner, healthcare professional, or wellness enthusiast, this episode offers valuable insights into creating a more comprehensive and personalized healthcare experience. Powerful Points: Transforming Pharmacy Spaces: Using Feng Shui principles to create a healing environment that enhances energy flow and supports wellness. Holistic Health Integration: Exploring the role of functional medicine and genomics in providing personalized wellness solutions. Redefining Pharmacy’s Role: Shifting from a traditional dispensary model to a holistic health hub that promotes comprehensive care. Practical Implementation Steps: Actionable advice for adopting holistic practices within a pharmacy setting to support patient well-being. Bridging Health Modalities: Combining conventional and holistic approaches to create a well-rounded, patient-centered healthcare experience. Join Josh Rimany on this wellness journey to reimagine pharmacies as spaces for healing, learning how to integrate functional medicine and Feng Shui principles for a truly transformative approach to health and wellness. Chapters: 00:00 - Wellness Rewind - Functional Medicine, Genomics, and Personalized Wellness 00:24 - Energy, Action, and the Path to Positive Health with Cyd Alper-Sedgwick 12:13 - Cracking the Code of Effective Communication with Travis Wolfe 18:30 - The Intersection of Genetics, Health, and Profit with Kashif Khan Links & Resources: Dilworth Wellness Center Josh Rimany on Twitter Josh Rimany on LinkedIn Josh Rimany on Facebook Thanks so much for joining us this week. Want to subscribe to Beyond The Pills ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…
1 #38: Rewind to Wellness: Standing Out and Thrive in the Pharmacy Market 22:24
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22:24Rewind to Wellness: Standing Out and Thrive in the Pharmacy Market In this rewind episode of Beyond the Pills , host Josh Rimany revisits powerful insights from Wayne Glowac, Sachin Patel, and Casey Cavell, three industry experts in marketing, health, and business coaching. They share proven strategies for running a successful pharmacy using the Entrepreneurial Operating System (EOS) and a clear message strategy to communicate your unique value to customers. The conversation emphasizes the importance of having both a visionary and an integrator within an organization—two roles that, when combined, drive business growth and innovation. Whether you’re a pharmacy owner, manager, or staff member, this episode offers valuable tips on how to differentiate your pharmacy, enhance customer service, and avoid being seen as a commodity. Discover actionable advice on improving pharmacy operations, utilizing strategic marketing, and fostering a thriving business that stands out in a competitive market. Join us as we explore essential best practices for positioning your pharmacy for success and sustainable growth. Powerful Points: Utilizing EOS in Pharmacy: How the Entrepreneurial Operating System can streamline operations and support business growth. Clear Messaging Strategy: Practical advice on clarifying the value you offer to attract and retain customers. Roles of Visionary and Integrator: The importance of these complementary roles in driving business innovation and leadership. Standing Out in the Market: Insights on avoiding commoditization and positioning your pharmacy as a unique, customer-centered business. Marketing and Operational Excellence: Best practices for improving pharmacy operations and marketing strategies to create a thriving, sustainable business. Chapters: 00:00:00 - Standing Out and Thrive in the Pharmacy Market 00:00:25 - The Advertisement Puzzle: Finding the Right Fit for Pharmacies 00:06:33 - Strategies for Measurable Health Improvements 00:14:29 - From Core Pillars to Visionary Leadership Links & Resources: Dilworth Wellness Center Josh Rimany on Twitter Josh Rimany on LinkedIn Josh Rimany on Facebook Thanks so much for joining us this week. Want to subscribe to Beyond The Pills ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…
1 #37: Wellness Rewind - How to Sleep Like a Baby, Relax Like a Monk, and Heal Like a Superhero 19:58
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19:58Wellness Rewind - How to Sleep Like a Baby, Relax Like a Monk, and Heal Like a Superhero In this special rewind episode of Beyond the Pills , host Josh Rimany takes a deep dive into the world of biohacking with a focus on achieving optimal sleep. Joined by a renowned biohacking expert, Josh uncovers practical strategies for enhancing sleep quality through room temperature adjustments, light management, and the use of sleep trackers. This episode also delves into the fascinating connections between diet, technology, and sleep hygiene, providing listeners with actionable tips to sleep like a baby, relax like a monk, and heal like a superhero. With discussions that range from the benefits of stem cells to natural approaches for reducing anxiety, this episode is packed with insights for anyone looking to elevate their wellness routine. Whether you’re a biohacking enthusiast or simply seeking better sleep and relaxation techniques, this episode offers a comprehensive guide to improving your well-being through small, impactful changes. Powerful Points: Biohacking for Better Sleep: The episode offers expert advice on enhancing sleep quality through temperature control, light management, and sleep tracking technology. Integrating Diet and Technology: Practical insights on how diet and technology can support sleep hygiene and contribute to overall wellness. Natural Relaxation Techniques: Exploring methods for reducing anxiety and promoting relaxation, inspired by the practices of biohacking and integrative health. Healing Through Innovation: An exploration of cutting-edge biohacking tools, including stem cells and consciousness medicine, that contribute to physical and mental well-being. Actionable Tips for Wellness: Listeners gain a wealth of knowledge on small changes that can lead to significant improvements in sleep, relaxation, and health. Tune in to learn how to unlock the secrets of biohacking and integrate powerful sleep strategies into your wellness routine for a healthier, more energized life. Chapters: 00:00:00 - How to Sleep Like a Baby, Relax Like a Monk, and Heal Like a Superhero 00:00:25 - How Biohacking, Stem Cells, and Consciousness Medicine Can Help 00:09:53 - Sleep Your Way to Better Health and Well-Being 00:15:25 - From Anxiety to Calm: Exploring Natural and Integrative Approaches Links & Resources: Dilworth Wellness Center Josh Rimany on Twitter Josh Rimany on LinkedIn Josh Rimany on Facebook Thanks so much for joining us this week. Want to subscribe to Beyond The Pills ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…
1 #36: Rewind to Wellness: Rethinking Health and Healing 26:35
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26:35Rewind to Wellness: Rethinking Health and Healing In this thought-provoking episode of Beyond The Pills , host Josh Rimany explores the transformative power of functional medicine in addressing fertility, mental health, and overall wellness. Through a compelling discussion, Josh and his guests challenge common misconceptions about modern medication and illuminate the importance of holistic health approaches. This episode navigates the underlying factors behind mental health issues and reshapes the conventional approach to physical well-being, emphasizing how diet, lifestyle, and mindset can play crucial roles in achieving optimal health. Listeners will be inspired by stories of resilience, from overcoming cancer to conquering stress and trauma, as guests share personal journeys and expert insights. The conversation invites you to reconsider traditional medical practices and discover new pathways for healing and flourishing. Whether you're a healthcare professional or someone passionate about wellness, this episode offers a fresh perspective on how functional medicine can enhance your health journey. Powerful Points: Challenging Medication Myths: Josh and guests debunk common misconceptions about modern medication, highlighting the potential of functional medicine to address root causes. Holistic Health Approaches: The episode emphasizes the significance of diet, lifestyle, and mindset in achieving mental and physical wellness. Transformative Stories of Resilience: Inspiring journeys from guests who have overcome cancer, stress, and trauma, showcasing the power of holistic health. Rethinking Traditional Practices: A critical look at conventional medical practices and the opportunities for healing through integrative approaches. New Paths for Healing: Functional medicine provides innovative, patient-centered solutions to health challenges, presenting listeners with fresh insights on wellness. Join Josh Rimany in an invigorating conversation that redefines health and healing, empowering you to embrace a more holistic approach to your wellness journey. Chapters: 00:00:00 - Rewind to Wellness: Rethinking Health and Healing 00:00:23 - How Shawn Huber Found Purpose in Life After Cancer 00:05:49 - Rebuild, Recover, Rejoice: Conquering Stress & Trauma with Jen Bruce 00:17:44 - Empowering Men to Address Erectile Dysfunction and Stress with Marci Catallo-Madruga Links & Resources: Dilworth Wellness Center Josh Rimany on Twitter Josh Rimany on LinkedIn Josh Rimany on Facebook Thanks so much for joining us this week. Want to subscribe to Beyond The Pills ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…
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