Veteran Spouse Network podcast

#Podcasting Education #Hannah OBrien

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

Veteran Spouse Network

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A podcast of real stories that will resonate with the Veteran spouse community. Hosted by Hannah O'Brien of the Veteran Spouse Network and in collaboration with Coming Home Well.
A community of peer support for military and veteran spouses and committed partners, providing opportunities to engage and connect to helpful resources and a community of support.

18 episodes

Veteran Spouse Network

updated 4 days ago

Series home•Feed

18 episodes

#Podcasting Education #Hannah OBrien

All episodes

Veteran Spouse Network

1
The Path to Career Success with Leslie Coffey 42:43

4 days ago42:43

42:43

In this episode of the Veteran Spouse Network podcast, host Hannah welcomes Leslie Coffey, Vice President of Military Engagement at American Corporate Partners (ACP). Leslie shares her transformative journey as a veteran spouse and how ACP's mentorship program has empowered military spouses to achieve fulfilling careers. Listeners will learn about the program's structure, the diverse backgrounds of mentors, and the significant impact mentorship can have on personal and professional growth. Tune in to discover how support and guidance can change the trajectory of your career! https://www.acp-usa.org/…

Veteran Spouse Network

1
Relationship Challenges & How to Combat them with Gretchen Davis 1:00:43

25 days ago1:00:43

1:00:43

Hannah is joined by peer leader Gretchen Davis to explore the complexities of relationship health within military and veteran families. Drawing from her extensive experience as a licensed marriage and family therapy associate, Gretchen shares insights on common challenges faced by couples, including emotional dysregulation, compassion fatigue, and rigid thinking. Tune in for practical tips and strategies that can help enhance relationship satisfaction and foster deeper connections.…

Veteran Spouse Network

1
Community-Focused Entrepreneurship 35:13

9 weeks ago35:13

35:13

Join us on this episode of the Veteran Spouse Network podcast as host Hannah O'Brien sits down with Wendy Hively, veteran spouse and founder of Charlie Madison Originals. Discover how Wendy transformed her passion for jewelry into a thriving business with a strong community focus, supporting military families through meaningful designs and charitable contributions. Learn about the challenges and rewards of starting a business, the importance of family involvement, and creative ways to give back to the veteran community. Whether you're a budding entrepreneur or simply looking for a dose of inspiration, this episode has something for everyone! https://charliemadisonoriginals.com/…

Veteran Spouse Network

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Real Talk - how to navigate the holidays, anniversaries, and more 1:19:43

13 weeks ago1:19:43

1:19:43

Join us in this insightful episode of the Veteran Spouse Network podcast as we delve into the critical conversations surrounding veteran mental health and firearm safety. Hosted by Hannah O'Brien, this episode features Dr. Kristen Becerra and Dr. Emily Knitter from the Worried About a Veteran (WAVE) initiative. Together, they explore the unique challenges faced by military families during the holiday season, including the impact of anniversaries and the importance of proactive communication. Discover valuable resources and tools for supporting veterans and their families through stressful times, and learn how to create a safe environment by discussing firearm storage and safety. https://worriedaboutaveteran.org/…

Veteran Spouse Network

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Bridging Divides 44:18

18 weeks ago44:18

44:18

Join Hannah O'Brien for a heartfelt solo episode dedicated to celebrating Military and Veteran Families Month. Discover the importance of honoring unique differences while fostering inclusivity and commonality within the military community. Hannah shares insights from her personal and professional experiences, emphasizing the power of peer support and community connection. Tune in to explore how the Veteran Spouse Network is creating a supportive environment for military and veteran families, ensuring no one feels alone in their journey.…

Veteran Spouse Network

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Finding Your Purpose w_ Pamela Kyel 23:32

22 weeks ago23:32

23:32

Your host Hannah O'Brien sits down with Veteran spouse and author, Pamela Kyel. Pamela shares her journey of navigating multiple moves, raising children, and finding her passion as a writer. She discusses the difficulties of maintaining a career as a military spouse, the impact of constant relocations on her family, and the rewarding connections made along the way. Tune in to hear Pamela's inspiring story and learn about her debut book, "Charm City Crab Puff," and its upcoming sequel. Don't miss this heartfelt conversation! Visit Pamela's webpage at https://pamelakyel.com/…

Veteran Spouse Network

1
Tackling Safety Together 1:08:52

26 weeks ago1:08:52

1:08:52

In this episode of the Veteran Spouse Network podcast, we delve into the critical topic of safety planning, particularly during Suicide Prevention Month. Host Hannah O’Brien is joined by her husband Cody, a Marine Corps veteran, as they walk through the steps of creating a safety plan. They discuss the importance of safety planning, how to involve family members, and focus on lethal means safety. As first-time parents, they emphasize the significance of having a safety plan in place for both crisis situations and the everyday safe storage of firearms and medication. Listen in as they share personal insights, practical tips, and engage in a live safety planning exercise to help you understand how simple and valuable this process can be for your family.…

Veteran Spouse Network

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Healing Journey After Suicide Loss 52:22

31 weeks ago52:22

52:22

In today’s episode, Hannah discusses the profound and emotional journey of coping with the loss of a loved one to suicide with her guest Ashley Craig. Ashley shares her personal story, the challenges she faced, and how she turned her pain into a mission to educate and support others. Join Hannah and Ashley for an intimate and heartfelt discussion on grief, guilt, and the path to healing. Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com Download on Apple Play and Google Play Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month. Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!…

Veteran Spouse Network

1
Parenting ~ Active Duty Military and Post Military 48:26

35 weeks ago48:26

48:26

Welcome to this month's episode of the Veteran Spouse Network podcast, where we are talking about the unique challenges and experiences of military and Veteran kids. Host Hannah O'Brien is joined by teammates Laurianne Rodriguez and Ashley Craig to discuss their personal stories and insights on raising children in military families. They explore topics such as mental health, the impact of frequent relocations, and the importance of open communication. Whether you're a parent, a Veteran, or someone interested in understanding the military family lifestyle, this episode offers valuable perspectives and advice. Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com Download on Apple Play and Google Play Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month. Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!…

Veteran Spouse Network

1
Navigating PTSD with Hannah and Cody 1:06:36

38 weeks ago1:06:36

1:06:36

Welcome to this month's episode of the Veteran Spouse Network podcast! Host Hannah O'Brien is joined by her husband Cody to discuss PTSD in honor of PTSD Awareness Month. Dive into Cody's military background, his journey with PTSD, and how it has impacted their relationship. From the stigma around PTSD in the early 2000s to Cody's path to seeking help, this episode offers a heartfelt look at the struggles and triumphs of managing PTSD as a couple. Learn about the importance of self-care, communication, and peer support in navigating the complexities of PTSD. Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com Download on Apple Play and Google Play Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month. Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!…

Veteran Spouse Network

1
Caregiving & Protecting Your Identity 44:05

44 weeks ago44:05

44:05

Join host Hannah O'Brien on an exploration of the unique challenges and transformative experiences of military and Veteran caregivers. She dives into the complexities of caregiving, identity preservation, and personal growth with Dr. Roxanna Delgado . As a former caregiver to her army Veteran husband and co-founder of the TBI Warrior Foundation , Roxanna shares her personal journey and professional insights into the importance of safeguarding one's sense of self amidst the demands of caregiving. With May marking the Month of the Military Caregiver, this conversation is a timely tribute to those who support our heroes behind the scenes. Whether you're a caregiver seeking camaraderie or someone looking to understand this vital role better, this episode offers a beacon of hope and guidance. Visit veteranspousenetwork.org for more resources and support. Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com Download on Apple Play and Google Play Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month. Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!…

Veteran Spouse Network

1
Healing through Art with Victoria Kelly 35:20

48 weeks ago35:20

35:20

On this episode Hannah is joined by Victoria Kelly, a seasoned author and veteran spouse who masterfully intertwines her personal military life experiences with the art of storytelling . Victoria's journey from a Navy fighter pilot's spouse to a remarried Veteran spouse and mother of five, encapsulates the myriad of emotions and challenges faced by military families. Her latest work, "Home Front," a compelling collection of short stories, offers a poignant reflection of her decade-long immersion in the military community. Victoria's conversation sheds light on the themes of loneliness, identity, and the quest for connection that many military spouses encounter. One standout story, "The Strangers of Dubai," encapsulates a moment of profound realization about the complex nature of human relationships, set against the backdrop of a deployment port call in Dubai. Victoria's experiences underscore the importance of creativity as a means of expression and healing, a sentiment echoed in her support of the Armed Services Arts Partnership. Listeners will understanding in Victoria's narrative, and may even be inspired to explore their own creative outlets. A portion of the royalties from "Home Front" will be donated to the Armed Services Arts Partnership, making each purchase an act of support for this incredible organization. Whether you're a military spouse, service member, veteran, or simply a lover of evocative stories, "Home Front" promises to resonate deeply. Available on Amazon, Barnes & Noble, Bookshop.org, and directly through the University of Nevada Press with a special discount for podcast listeners using the code MCS2024. Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com Download on Apple Play and Google Play Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month. Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!…

Veteran Spouse Network

1
Moral Injury and Relationships 53:54

1 year ago53:54

53:54

Send us a Text Message. Hannah is joined by her husband Cody, a Marine Corps Veteran to talk about his struggles with moral injury and how they work together as a unit to manage his symptoms. Moral injury can manifest into feelings of guilt, shame, betrayal and/or anger. To learn more about moral injury visit https://www.psychologytoday.com/us/basics/moral-injury Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com Download on Apple Play and Google Play Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month. Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!…

Veteran Spouse Network

1
Traumatic Brain Injuries with Janie Smith 50:07

1 year ago50:07

50:07

Hannah chats with Janie Smith, military/veteran spouse and mother of career soldiers for over 50 years, about traumatic brain injuries. Professionally, Janie is a Life Coach, specializing in trauma. She has served wounded Vietnam veterans at Walter Reed Army Medical Center and directed programs for active-duty soldiers and military children in Germany. Additionally, Janie has taught ‘back to work’ skills for TBI survivors and is a TBI support group leader. Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com Download on Apple Play and Google Play Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month. Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!…

Veteran Spouse Network

1
PTSD and Relationships with Lauren Aguon 1:12:06

1 year ago1:12:06