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You're not supposed to be here and other Dad wisdom 29:22

4 days ago29:22

29:22

The world often feels rigged. And this episode is a wake-up call to recognize the barriers that exist for those who don’t fit the traditional mold. In this episode, which is a kind of tribute to my dear departed Dad, I recount some powerful lessons from the man who was a brilliant psychiatrist and my biggest champion. He taught me that if something feels off about the environment you’re in, it probably is—and it’s absolutely hella-not your fault. We dare to break into the uncomfortable truth that many workplaces are designed for a very specific demographic, leaving neurodivergent individuals, particularly those on the autism spectrum, feeling excluded. I share three stories in which my Dad imparted to me more than my fair share of his wisdom, and I'm hoping you to can feel empowered. You'll learn that we can advocate for ourselves and others to create a more inclusive work culture. Newsletter Paste this into your browser if the newsletter link is broken - https://www.lbeehealth.com/ Join our Patreon - https://differentnotbrokenpodcast.com/patreon Mentioned in this episode: Sign Up For Our Newsletter Stay updated on all the things! Get added to our newsletter mailing list. Newsletter…

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Three friends who were brought together through music 20 years ago telling stories their wives are sick of hearing

… continue reading

113 episodes

#Music #Pit Therapy

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The Pit Therapy Podcast

updated 5 days ago

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Content provided by The Pit Therapy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Pit Therapy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Three friends who were brought together through music 20 years ago telling stories their wives are sick of hearing

… continue reading

113 episodes

#Music #Pit Therapy

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1
Interview: xSpit My Ragex 54:43

5 days ago54:43

54:43

On this episode we were lucky enough to speak with the Fort Worth, Texas straight edge band Spit My Rage. This up and coming band has some seriously good releases the last year and have a lot of really great stuff happening in 2025. We talk about the dynamics of Dallas and Fort Worth hardcore. We also get in to what some of our favorite bands are and who we would kill to open for! It was a really great time talking to them. We are really excited for what they have coming. Please go check them out and other DFW bands they shouted out in the episode. xSpit My Ragex Instagram…

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Finch 1:16:44

12 days ago1:16:44

1:16:44

On this episode we talk about one of our favorite Post Hardcore band, Finch. They were so influential and important to us growing up, especially Kyle. The album What it is to Burn might be one of the most important albums ever to us. We also talk about their later albums and some of the unreleased songs. Let us know below your favorite Finch album. We are curious to see how many people like Say Hello to Sunshine more!…

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As Blood Runs Black 1:20:12

19 days ago1:20:12

1:20:12

On this episode we talk about one of Trevor's favorite Deathcore band, As Blood Runs Black. We talk about what stood out with them and why we feel they don't get the flowers they deserve. Even with only three albums they really left a mark on us.

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Collab episode with Sarah Kuretzky Rossington, The Hardcore Therapist! 1:15:22

27 days ago1:15:22

1:15:22

We have a special collab episode with Sarah, The Hardcore Therapist! Sarah is a therapist specializing in disordered eating, substance use disorder, mindfulness, movement therapy, and adventure-based counseling. She has been involved in the hardcore community for 30+ years and has a great podcast where she has some incredible guests from the scene and addresses therapy related topics. The Hardcore Therapist Instagram The Hardcore Therapist Podcast The Hardcore Therapist Website…

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Interview: Steve from Fortunes TX (Vocalist) 45:05

5 weeks ago45:05

45:05

We had Steve from the band Fortunes TX on with us! We had talked about Fortunes TX last year and were finally able to make the connection to talk about their history and what they currently have going on. They recently signed with Upstate Records and will be dropping three new songs coming up in 2025. They also have several small runs lined up, including dates on the Haywire tour. Go check out their last EP, A New Era Of Violence, and catch them when they are near you! Fortunes TX Instagram…

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Local Bands: Decoy (Louisiana) and Stress Test (Oregon) 1:00:07

6 weeks ago1:00:07

1:00:07

We are back on local bands! First up is Decoy, a Louisiana metalcore band. These guys bring out a hard hitting and aggressive metalcore sound. They recently signed with Upstate Records and released a single called Becoming. Second is Stress Test, a thrash band from Portland Oregon. They dropped their self titled album at the end of February. Incorporating awesome sound clips, this band is fast, aggressive and very to the point with one of their songs coming in at 29 seconds long. Their guitarist/vocalist comes from a heavy metal band called Unto Others. Both bands are very solid and really deserve a listen. Decoy Instagram Stress Test Instagram…

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Interview: Kendal from Heavy Is The Head talking new EP 43:49

8 weeks ago43:49

43:49

We had Kendal back from the Richmond, VA band, Heavy is the Head! The band recently signed with Upstate records and has a new EP, titled For Your Loss, come out on 3/21. Make sure you check out their first couple releases and then stream For Your Loss on 3/21! Heavy Is The Head Instagram Upstate Records Instagram…

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Less Than Jake 1:21:30

9 weeks ago1:21:30

1:21:30

On this episode we talked about the Ska band Less than Jake. We get in to the history of Ska and how influential Ska music has been through out the years. We talk about the best LTJ album Hello Rockview. This is such a good band and we had so much fun talking about them. Remember, ska has always been there for you and always will!…

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Interview: Time X Heist (Mark and Rob) 1:06:01

10 weeks ago1:06:01

1:06:01

On this episode we were super lucky to be able to chat with Rob and Mark from the Colorado Straight Edge band, Time x Heist. We learned about their history and how things have changed since they got in to the scene. We talked about how their old school Hardcore sounds is something new for most of the kids today. They are great guys and we are grateful to have been able to speak with them. Time X Heist Instagram…

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The Ghost Inside 1:24:47

11 weeks ago1:24:47

1:24:47

TGI! Brought back to life! After their bus crash in 2015, there were questions whether The Ghost Inside would be able to really keep touring. They had a goal of releasing at least one more album and playing one more show, which they did at The Shrine in LA in 2019. Since that time they have been able to continue touring and dropped their last album "Searching for Solace" in 2024. This is a band that we loved when they first came out with "Fury and the Fallen Ones" and have very fond memories of seeing them early on. We discuss the topic of music that we feel we have "outgrown" or sounds that just don't have that same nostalgia as other bands or albums.…

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Band Interview: Die Young TX 1:20:26

12 weeks ago1:20:26

1:20:26

On this episode we talked with Daniel from the Texas Hardcore band, Die Young. It was truly a privilege to be able to talk to him and hear all of his awesome stories about touring around the world and his history in Music. Go check them out if you are a fan of Hardcore!https://www.instagram.com/dieyoungtx/…

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Nostalgia Band: MyChildren MyBride 1:11:05

13 weeks ago1:11:05

1:11:05

On this episode we talk about the Alabama Metalcore band, MyChildren MyBride. This band was a HUGE gateway band for us when the album Unbreakable came out. We loved listening to that album and remember their shows at this time being wild. We listened to the rest of their discography and have varying opinions on it.…

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Local Band: Recidivist (SLC) and Jawline (Oklahoma) 44:09

14 weeks ago44:09

44:09

On this episode we talk about a Death metal band out Salt Lake City, Utah, named Recidivist and we talk about a Melodic Hardcore band from Oklahoma called Jawline. These are bands we've wanted to talk about for a while. Please give them a listen and let us know what you think! https://www.instagram.com/recidivistut/?hl=en https://www.instagram.com/jawline_band/…

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Overrated 1:47:17

16 weeks ago1:47:17

1:47:17

On this episode we talk about the genres of music we listen to and try to name bands that we think are overrated, underrated, and appropriately rated. It was a lot harder than we thought it was going to be but we had a great time sharing our terrible hot takes. We expect some hate from this episode so let us know what you think!…

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New Year Episode 40:59

17 weeks ago40:59

40:59

On this episode we do the cliche thing of talking about last year and what we have planned for this year. We are grateful for all the support we received this year and the people we met. Hoping for another fun year!

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The Pit Therapy Podcast

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Interview: Virtue (Christian vocalist) 53:17

18 weeks ago53:17

53:17

On this episode we talk to Christian, the vocalist for the Austin TX beatdown band Virtue. We talk about his podcast, The Max Effort Podcast, around mental health and how important that is, we talk about his musical background and all the bands he's been apart of. We also talk about their incredible EP that was released this year. He was awesome to talk to and we are grateful that he sat down with us! Virtue Instagram The Max Effort Podcast…

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Track by track album breakdown with Interpersonal! 1:20:13

19 weeks ago1:20:13

1:20:13

On this episode the band Interpersonal returns to talk through their awesome new album called The Long Bright Dark. We did some song by song analysis and got the scoop on how the album was written. It was so cool to talk to them about this album since it is soooo good and they really show their amazing musicianship by having songs that sound so different from each other. It is absolutely a band and album that you all need to check out. Interpersonal Instagram Listen to The Long Bright Dark…

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The Pit Therapy Podcast

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He Is Legend 1:20:04

20 weeks ago1:20:04

1:20:04

We are jumping back on the nostalgia bands this week and talking He Is Legend! If you caught our Furnace Fest episode, you know that the He Is Legend set was one of my top priorities of the fest and they did not disappoint! I Am Hollywood is an absolute top tier album, so seeing it played front to back was incredible. We talk about our introduction to the band and their sound change through out the years. Every album has something different. Whether you are from the I Am Hollywood era or jamming the Endless Hallway, He Is Legend is at the top of whatever sound they are trying to do. He Is Legend Instagram…

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Interview: Contention (Bayly and Cosmo) 1:00:20

21 weeks ago1:00:20

1:00:20

On this episode we were lucky enough to speak with Bayly and Cosmo from the Tampa Bay, Florida, Straight Edge band, Contention. We talk about how the scene in Florida has picked up a lot since Covid. We talk about their musical backgrounds and how this band got started. We also hear some great stories about their tour in Europe. Also, we can't forget about the beans... Contention Instagram Daze Instagram…

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Interview: Gabe Ochoa from Darasuum 1:06:05

22 weeks ago1:06:05

1:06:05

On this episode we talk with Gabe Ochoa, the lead vocalist for the Inland Empire hardcore band, Darasuum. If you've been listening recently you'll know that I have been blasting their last EP, Thriving on the Divide, over the last couple of months. We get to hear amazing stories about his upbringing in music, all the bands he's been a part of and everything he has done for the scene in California. Part of his history also involved being friends with Suicide Silence from when Mitch joined the band, so we talk about early memories of them. They have a new album written that will hopefully be coming out early next year and they just announced that they will be playing in Las Vegas in February with a crazy line up that includes Never Ending Game and All Out War. My internet cuts out at the end of the episode so there is an abrupt ending, but make sure to check out Thriving on the Divide. Darasuum Instagram…

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Interview: Soul Exchange (Austin vocals and Bryce guitar) 54:26

23 weeks ago54:26

54:26

On this episode we connect with Bryce and Austin of the metallic hardcore band Soul Exchange from Austin, Texas. We ask them about the scene in Austin and how it compares to the other cities in Texas and how it has changed over the last several years. We talk about some of their other projects and why they wanted to start this band. They have a mini run coming up in December hitting San Antonio, Houston, then ending in Austin and that will be with Bryce's other band, Virtue, who also just dropped a new EP. Go catch their shows if you're in those cities and be sure to check out their latest EP, Two Faces of Shame! Soul Exchange Instagram Two Faces of Shame EP…

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Josh talks Close Grip and getting involved in Hardcore 1:33:04

23 weeks ago1:33:04

1:33:04

We finally have Josh back! We took the time to talk about Josh's background and how he got into the hardcore scene. We talk about where he started to get involved in hardcore including the start of his band Close Grip. Close Grip played a show last Friday in remembrance of 10 years since an incident at one of their shows took the life of their vocalist, Brad Hancock. Quick shout out to the people who made this show happen, Joz and Fellowship, the bands who played xForever Warx, Absolved and Pushing up Daisies, and huge shout out to the Salt Lake City scene.…

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Interview: Cody from Goalkeeper Returns to talk about EP "Pins and Needles" 46:02

24 weeks ago46:02

46:02

On this episode we are joined again by Cody from the band Goalkeeper! We go over their recent EP, Pin and Needles, and the new direction they are going with their music. We talk about some tour stories including their "Black Hole" bathroom sessions. Cody shares with us their experiences from the different festivals they played and touring up into Canada with Calling All Captains. Keep an eye on Goalkeeper, we wouldn't be surprised if they end up on something big! Goalkeeper Instagram…

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Local Band Series: Soul Exchange and Darasuum 51:08

25 weeks ago51:08

51:08

On this episode we talk about the Austin, Texas Metallic Hardcore band called Soul Exchange. They recently dropped their latest EP, Two Faces of Shame, check out the song Bleed. We also talk about the Inland Empire, California band Darasuum. These guys have been around for quite some time, but they were recently introduced to us. Their last EP, Thriving On The Divide, has been in constant rotation for the last couple of months. These are both great bands that are putting their own twist on hardcore and have made some great, unique music. We are huge fans of these bands and really hope we can see them soon! Make sure to catch Darasuum with No Innocent Victim this month. Soul Exchange Instagram Darasuum Instagram…

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Who's the GOAT for each Genre? 1:19:10

26 weeks ago1:19:10

1:19:10

On this episode we are joined by our good friend, Chris of First Grade Fight Club, to talk about who we think the GOATs are for different genres that we could think of. I think there's a lot here that people will agree with and a lot that people will hate us for! It was really fun and challenging just trying to pick one.…

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Interview: Kyle Fisher from No Innocent Victim 1:32:42

27 weeks ago1:32:42

1:32:42

On this episode we were lucky enough to speak to Kyle Fisher, bass player for the California Hardcore band No Innocent Victim. We asked him about Furnace Fest, his background in music and we were lucky enough to hear some AMAZING stories about some of the tours they have been on, especially their tour with Agnostic Front in Europe. We were really trying to not freak out since NIV is such a big band for us but Kyle Fisher is awesome and we had a great time talking to him. P.S. stick around till the end because there is some cool info on what might be coming from the band in the next year! Instagram: No Innocent Victim…

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Furnace Fest Recap Part 2 52:54

28 weeks ago52:54

52:54

Part 2 of our Furnace Fest recap! We are talking about day three of FF and our final thoughts overall. We can't wait to get out to the next fest and we are curious at where we should go next. We are planning on hitting Sound and Fury, This is Hardcore, and more in the future, but what are some of the can't miss metal/hardcore fests we should be attending?…

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Furnace Fest Recap Part 1 1:04:34

29 weeks ago1:04:34

1:04:34

We are back from Furnace Fest! Sorry for missing last week, we tried to figure out something, but were unable to get anything recorded while we were out in Alabama. We go through all three days of the bands we saw and our overall experience with Furnace Fest. We talk about day one and two on this episode and we will talk about day three on part 2. Overall FF was an incredible experience with some bands being everything they hoped they would be, and some surprising bands that blew us away more than we expected. We would love to hear what your favorite set was if you were there or your favorite clip you've seen from FF!…

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Interview: Reviler with Will and Randall (Greenville, SC HC) 1:06:48

31 weeks ago1:06:48

1:06:48

On this episode we were finally able to convince Will and Randall from the South Carolina Hardcore band Reviler to join us. We talked about how awesome the South Carolina scene is right now, we talked about how they started the band and how they went about recording their new album Devastation. We also talk about the cool physical mediums they use to advertise the band like selling physical tickets. Please go check them out if you haven't! Reviler Instagram…

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Haste The Day 1:11:55

32 weeks ago1:11:55

1:11:55

On this episode we talk about one of our all time favorite Metalcore bands, Haste the Day. We talk about the different sounds they have with their two vocalists. We talk about where they fit in Metalcore rankings for their time and share some good stories about when we first heard them. Haste The Day Instagram…

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