Freaking Out At 50 podcast

Freaking Out at 50

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Society Conversations Tanya Williams

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Added twenty weeks ago

Content provided by Tanya Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanya Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Mind The Business: Small Business Success Stories

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Understanding Taxes as a Newly Formed Small Business - Part 2 of the Small Business Starter Kit 28:24

18 days ago28:24

28:24

In our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

Freaking Out at 50

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Content provided by Tanya Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanya Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I'm Tanya, a 50 something Aussie woman is trying to deal with a mid-life identity crisis as I navigate all the changes in life that happen after 50 including pre-menopause, career shifts, retirement planning, and changes in mind & body.
If you're feeling like you aren't sure how to deal with this 3rd phase of life, then join me on my journey as I talk to experts and fellow 50 somethings to try and figure all this sh*t out.

… continue reading

17 episodes

#Society #Conversations #Tanya Williams

Freaking Out at 50

Freaking Out at 50 podcast artwork

Freaking Out at 50

updated about a year ago

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Series home•Feed

Content provided by Tanya Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanya Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I'm Tanya, a 50 something Aussie woman is trying to deal with a mid-life identity crisis as I navigate all the changes in life that happen after 50 including pre-menopause, career shifts, retirement planning, and changes in mind & body.
If you're feeling like you aren't sure how to deal with this 3rd phase of life, then join me on my journey as I talk to experts and fellow 50 somethings to try and figure all this sh*t out.

… continue reading

17 episodes

#Society #Conversations #Tanya Williams

All episodes

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Freaking Out at 50

Freaking Out at 50 podcast artwork

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Shout outs and out takes 5:43

6 weeks ago5:43

5:43

I wanted to end the series with a bonus episode which is just a shout out to the amazing guests I had on the podcast.... MASSIVE THANK YOU TO THEM. Plus some fun outtakes to show what goes on behind the scenes....

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Freaking Out at 50

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Taking a Grown Ups Gap Year 36:00

7 weeks ago36:00

36:00

The concept of a gap year is popular amongst students however have you considered taking a grown ups year. I love this idea and this conversation with Monique Van Tulder, author of the Growns up Gap year. In this episode, she shares what exactly a grown up gap year is, why you should consider it, what you can do if you cannot just magically take off for a long period, and how midlife is a chance to not rewrite but redirect our lives. This is the last episode in the first series of Freaking Out at 50 podcast. I hope you enjoyed listening to our experts share their wisdom and experiences. And we encourage you to go back and listen to the back catalogue if you've missed these. Please reach out if you have particular topics you would live covered in the next series later this year. You can find Monique and her book here https://www.moniquevantulder.com/…

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Freaking Out at 50

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How to take a holistic approach to retirement 45:40

8 weeks ago45:40

45:40

This episode takes a bigger look at retirement which is more than just money. There are many other aspects that you need to consider, starting now so when it comes to retirement you have the support network around you that you need. There are so many gold nuggets that you might not have considered so take a listen to my conversation with Suzanne. Find about more about Suzanne here: As an experiential coach and certified professional co-active coach, Suzanne is dedicated to helping individuals thrive during the exciting transition into retirement. While financial preparation is vital, Suzanne highlights the equally crucial psychosocial aspects—Purpose, Growth, Health, Relationships, Play, Spirituality, Adventure, and Legacy—that make this phase truly fulfilling. With a background in psychology and experience in real estate, gym ownership, and high-tech recruiting, she deeply understands life transitions. Suzanne meets clients where they are, honoring their unique strengths while guiding them toward optimal well-being. Retirement isn’t an ending; it’s an adventure to creatively design and embrace your best self! suzannecampi.com https://wheelofretirement.scoreapp.com/…

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Freaking Out at 50

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How to make our aging skin sparkle 38:20

9 weeks ago38:20

38:20

In this episode, we are talking about our skin and how we can continue to make it sparkle as we age. I chat to Wellness Curator, Melissa Jane about the changes that occur to our skin as we get older, how our gut impacts our skin vitality, what sort of products and ingredients we should be using and if those anti-aging lotions and potions actually work. Find out more about Melissa here Melissa Jane is a trailblazer in the skincare industry, boasting over 38 years of expertise as a skin clinic owner, educator, and trusted authority on skin health. Renowned for her specialised focus on menopausal skin, active skin ageing, and the profound connection between the skin and gut health, Melissa has dedicated her career to empowering individuals with science-backed solutions for achieving radiant and healthy skin. Her holistic yet practical approach has established her as a sought-after voice in the skincare community, both as an educator to aspiring professionals and as a trusted guide to clients navigating the evolving journey of skin health. Melissa’s mission is simple: to inspire confidence and well-being by unlocking the secrets to vibrant, healthy skin—one individual at a time www.melissajanelife.com.au Find her on Instagram: Wellness Curator Co_Melissa Jane Life or search for her on LinkedIn: Melissa Di Mieri…

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Freaking Out at 50

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How to save for retirement, starting now 46:36

10 weeks ago46:36

46:36

This epsiode, is all about money - how we can be best using our money in preparation for retirement ... whether that is 5,10 or 15 years time. I talk to Amanda Cassar about what we should be spending on money on, how we can think differently and what to do with that little bit of extra cash that you might occasionally get. My guest, Amanda Cassar is Director & CEO | Wealth Planning Partners Amanda Cassar is a financial Adviser based on the Gold Coast, Australia. She has a small family business and runs her practices, Wealth Planning Partners and Trusted Aged Care Solutions with her adult children. She holds a Master of Financial Planning and specialist accreditations in Aged Care, Financial Abuse, Estate Planning and Self-Managed Superannuation funds. Amanda is also the course writer of the Financial Abuse Specialist accreditation, now being rolled out globally by Standards International, UK. Amanda is also an author and a podcaster for the series Financial Secrets Revealed. She loves to travel and has enjoyed visits to Uganda, Malawi and India on Leadership & Immersion programs with The Hunger Project. You can find more about Amanda here http://wealthplanningpartners.com.au/ or connect with her on LInkedIn here https://www.linkedin.com/in/amandacassar/…

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Freaking Out at 50

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Are these aches and pains due to menopause or something else? 40:08

11 weeks ago40:08

40:08

I think when we get aches or pains we automatically think it's due to aging but that is often not the case. In this episode we are talking about why aging is seen as negative in society, why fitness and movement so important for 50-something women, why men and women need to do things differently and what we do as individuals to change the negative narrative. ABOUT MELANIE Melanie McAuliffe is a physiotherapist and sports scientist working in the area of musculoskeletal and orthopaedic health with postgraduate qualifications in sports physiotherapy and pain medicine science. She has a specific interest in musculoskeletal health associated with Menopause changes. She is the creator of the A.D.V.O.C.A.T.E ™ Method, which is a powerful step by step formula which she has been using with her clients for a number of years. Melanie works in private practice and also speaks regularly on radio and at industry events and provides learning and development workshops for workplace teams to inspire people to nurture their physical and mental wellness. Find her below: @melaniemacphysiotherapy https://www.linkedin.com/in/melanie-mcauliffe-4a601181/ http://melaniemcauliffe.com.au/ Melanie McAuliffe M.Med.Sci,(Pain Management),Grad Cert (Sports Physio), B.Sc.Physio. (Hons), B.App.Sci (Exercise Science),B.A.…

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Freaking Out at 50

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Are we just burnt out? 32:19

12 weeks ago32:19

32:19

It seems to be a more common thing where women are being misdiagnosed as being stressed or burnout rather than going through menopause? And it is causes a lot of injustice in the workplace. In this episode, I talk to Donna Groves from Shine Wellbeing to discover if we are going through menopause or maybe just burnt out? Donna's Facebook group: SHINE Wellbeing Community for women in midlife and beyond | Facebook Her book: Donna Groves - Author Senate Enquiry: Issues related to menopause and perimenopause – Parliament of Australia (aph.gov.au)…

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Freaking Out at 50

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Dressing the part in our 50’s– defining our style 43:57

13 weeks ago43:57

43:57

In this episode, I talk to Style queen Nikki Parkinson about defining our unique style in our 50's and beyond. We cover what you should have in wardrobe, what not to do, how to be both stylish and comfortable, and tips to dress with confidence. About my guest Nikki Parkinson is a businesswoman and online community leader who loves helping women find and embrace confidence at any age. Nikki, 57, accidentally found herself in the online world in 2008, long before it was a part of our everyday lives. The former journalist became one of Australia’s pioneering professional bloggers. In 2014, her first book, Unlock Your Style, was published. As the online world pivoted to social media, Nikki did too - as an influencer. In 2019 she also started her own fashion label, Styling You The Label. At the core of everything she does, Nikki’s aim is to lift other women up, from the women in her online community, to her customers and the women she employs Find Nikki here: https://www.stylingyou.com.au/ and here https://stylingyoushop.com.au/ .…

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Freaking Out at 50

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Did Anyone Die - a gal pal chat with my 50 something friends 51:43

14 weeks ago51:43

51:43

This episode is a little different as I have a very informal chat over wine with my 50 something gal pals. We chat challenges, how we are feeling, the negatives and the positives of where we are at in live and so much more. And if you're wondering about the title, it will all be explained when you take a listen. I promise no one was harmed in the recording of this podcast LOL. Big thanks to Julia Dickinson, Sandy Holmes and Rachel Zumaeta for keeping it real and being part of this important conversation.…

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Freaking Out at 50

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My 60 at 60 Project 5:39

15 weeks ago5:39

5:39

This is a super short but interesting idea that I wanted to share with you. It's called the 60 at 60 Project and anyone can do it, regardless of age, location, wealth or ability. it is yours to own and create. Hope you enjoy it as much as I am .

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Freaking Out at 50

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Our relationship with alcohol 46:02

16 weeks ago46:02

46:02

You may have noticed more airtime being given to the subject of women and alcohol in the last year or so today we are talking about exactly that – women’s relationship with alcohol. Why are women drinking more, especially in the peri & meno phase of life, what is the relationship it has to cancer and how does it impact your hormones. I’m talking to Kathryn Elliot about this and much more in todays episode. If you are curious to understand to more, then keep listening Main Points · Why we are seeing more on the subject of women and alcohol in last year or so · Why women are drinking more than ever before · The relationship between drinking and breast cancer · How alcohol impacts our hormones during peri and meno Shownotes here: https://freakingoutat50.com.au/s1ep6…

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Freaking Out at 50

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Do men care about aging? 41:41

17 weeks ago41:41

41:41

We know that men and women are very different, in particular how we look at and manage the aging process. In this episode I talk to Dr Adrian Sheen about the common male issues, how many of them can be avoided and the simple steps every man can take today In this episode you will learn: · What sort of body changes men go through after 50 · Dispelling the myths of “MANOpause”? · If men actually worry about aging · Men's biggest health concerns Shownotes: https://freakingoutat50.com.au/s1ep5/…

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Freaking Out at 50

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The invisible Impacts of Menopause 51:28

18 weeks ago51:28

51:28

It is common to hear all the usual symptons of menopause but are you aware of the invisible impacts and untold realities of it on women? In this episode, we are talking sharing more that as well as chatting about misdiagnosis and practical tips and how we can reclaim our voice on the issue of meno? In this episode you will learn: · the more invisible impacts of menopause on women's bodies and life · Why women can often be misdiagnosed with menopause · some of the untold realities? · How meno impacts other areas of life like divorce, the housing crisis, and the rise in homelessness among older women. · What practical tips can help women facing some of these issues · How to change how Meno is seen in society to a more a positive thing in society and how can we reclaim our voice Shownotes: https://freakingoutat50.com.au/s1ep4/…

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Freaking Out at 50

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My Midlife Identity Crisis 11:26

19 weeks ago11:26

11:26

It is fitting that I start with the podcast with the reason why I started it.... because I am going through a mid-life identity crisis and I know I am not alone. This intro is a short insight into where I am at right now, how I am feeling and how I think I might navigate it. If you are also feeling like me, please listen, subscribe and share with your 50-something friends..... because we all need as much support as we can get. Shownotes: https://freakingoutat50.com.au/s1ep1/…

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Freaking Out at 50

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Our changing identities in life with Margie Ireland 42:48

19 weeks ago42:48

42:48

Let’s face it, as we get older we go through all sorts of change – our bodies, our careers, our lifestyles …. But many women also feel like their identity changes. This could be based on many things including becoming an empty nester, rebooting a carer or job, divorce and many other things. So if you feel like you might be having a mid-life identity crisis or struggling with your changing identity based on your roles in life, then this is the episode to listen to Margie Ireland, shares practical advice that will help you navigate this mid-life identity crisis Shownotes here: https://freakingoutat50.com.au/s1ep2/…

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