Her Identity Project: God-Given Worth And Confidence For Overwhelmed Moms podcast

28:46

In this raw and relatable Solo episode, Ashley (a makeup artist-turned-mom of two) shares her journey of losing and rediscovering her identity beyond motherhood. Through personal stories and Scripture, she reminds Christian moms that they are chosen, worthy, and purposed—long before they ever held their babies. Plus, a special announcement about her free workshop to help moms combat shame with God’s truth and practical beauty tips! ✨ Key Takeaways: 1️⃣ "You Were Named Before You Were ‘Mom’" Ashley’s vulnerable story of feeling invisible at a networking event when asked, "Who are you?" Scriptures to anchor your identity (Isaiah 43:1, Ephesians 2:10, John 15:16). 2️⃣ The Cost of Losing Yourself How trading her makeup career for motherhood led to a decade of suppressed passions and shame. "I couldn’t even list my hobbies—I’d fully disappeared." 3️⃣ God’s Truth vs. Mom Guilt Why "just a mom" is a lie from the enemy. How Ashley’s encounter with Jesus (being told "You are chosen") rewrote her story. 4️⃣ Beauty as a Bridge Back to Yourself "Skincare became my worship—a way to honor God’s masterpiece." Ashley’s challenge: "Do ONE thing this week that reminds you of the ‘old you’ (even if its swatching lipsticks!)." 5️⃣ Special Announcement: Free Workshop: Designed to Glow — Biblical Confidence & Quick Beauty Hacks (April 29) 💄 Featured *FREE* Workshop Details: Title: Designed to Glow Date: April 29 What’s Included: Biblical teaching on self-worth. Ashley’s luxe skincare routine (why clean beauty matters). 10-minute "mom glow" makeup demo. How to Join: email Ashley with the word GLOW to hello@ashleyiduda.com or DM "GLOW" to facebook or IG 📖 Scripture References on being Chosen: Ephesians 2:10 (You are God’s masterpiece). Jeremiah 1:5 (Chosen before birth). 1 Peter 2:9 (Royal priesthood-part of a holy nation with a shared purpose). 🛠️ Practical Tools: Journal Prompt: "What lit me up before kids? How can I reclaim a piece of that now?" 5-Minute Soul Care: Make a daily skincare routine a non-negotiable and speak scripture over yourself while you're at it! 🎧 Listen For: 00:10:00 – Ashley’s "stage-five clinger" baby season and identity crisis. 00:22:00 – How Jesus met her in darkness and called her "chosen." 00:29:00 – Workshop invite! Combat shame with truth + beauty. Want an easy way to review the show? Send a text and let us know what you loved ;) Join our facebook community of like-minded mamas for daily inspiration, behind the scenes and sisterhood: https://www.facebook.com/share/g/1DwUZnTjsV/ Did a friend pop in your head while listening? Take a screenshot of your favorite episode and share it! *Ashley Iduda wants to hear from you! Send her a DM on facebook or IG and tell her what you loved. *Share your comments or leave a review! What was your biggest takeaway? What was your "I needed to hear that" moment ?!…

1
Unshackled: How I Broke Free From Shame (And How You Can Too) 42:21

10 days ago42:21

42:21

Have you ever felt trapped by self-doubt, shame, or the weight of labels the world puts on you? In this raw and revelatory solo episode, Ashley Iduda opens up about her decade-long struggle with identity—from denying her creativity as a makeup artist to feeling like an "imposter" as a stay-at-home mom. She shares how a transformative encounter with God’s love shattered her chains of insecurity and helped her finally see herself as His masterpiece (Ephesians 2:10). Through personal stories—like her journey to New York City, battling shame, and even a startling revelation about "devil pigs"—Ashley uncovers the lies that hold women back and offers biblical truths to reclaim your God-given identity. If you’ve ever felt "not enough" or wondered what it truly means to be beautiful from the inside out , this episode is your invitation to freedom. Key Takeaways: 1. Beauty from the Inside Out Core Mission: Why Ashley’s podcast exists—helping women root their identity in Christ so their inner light radiates outward. 2. You Are God’s Masterpiece (Ephesians 2:10) Truth: The Greek word poema reveals we’re God’s "workmanship"—His intentional, beautiful creation. Reflection Question: How would your life shift if you fully believed you were a divine work of art? 3. Identity Isn’t Found in Roles or Achievements Lie vs. Truth: Labels like "mom" or "career" don’t define your worth. Ashley’s shame over "quitting" makeup artistry kept her stuck for years. Challenge: What roles or past mistakes are you letting define you? 4. Childlike Wonder vs. Adult Shame Contrast: The unfiltered joy of children vs. the lies adults believe. Exercise: Reconnect with what lit you up as a child (art, dirt, dancing)—it may reveal your God-given purpose. 5. Breaking Free from Fear & Shame Ashley’s Journey: From self-doubt ("I’m not creative enough") to courage (moving to NYC for makeup school). Hard Truth: Shame grows in silence; freedom comes when you confront it. 6. The "Devil Pig" Principle Spiritual Insight: Seer Micah Turnbo's startling revelation—negative self-talk feeds darkness. Action Step: Replace "I’m ugly/stupid" with "I am loved, chosen, and God’s handiwork." Mentioned in This Episode: Scripture: Ephesians 2:10, Genesis 1:31 Mentor: Crystal Wright (makeup career coach) https://www.instagram.com/crystalwrightlive/?hl=en Teachings: Micah Turnbo on spiritual warfare https://www.youtube.com/watch?v=Uv38VYhvERw **************SAVE THE DATE free workshop:💄 Designed to Glow ( April 29) for Biblical teaching on self-worth, skincare & makeup demo. Save your spot! Email ‘GLOW’ to hello@ashleyiduda.com Want an easy way to review the show? Send a text and let us know what you loved ;) Join our facebook community of like-minded mamas for daily inspiration, behind the scenes and sisterhood: https://www.facebook.com/share/g/1DwUZnTjsV/ Did a friend pop in your head while listening? Take a screenshot of your favorite episode and share it! *Ashley Iduda wants to hear from you! Send her a DM on facebook or IG and tell her what you loved. *Share your comments or leave a review! What was your biggest takeaway? What was your "I needed to hear that" moment ?!…

1
Finding Purpose in Surrender: The Path To True Freedom with Chiara Giorgi 53:12

17 days ago53:12

53:12

Whether you're curious, skeptical, lukewarm or deep in your faith , this episode offers a touching testimony of hope, surrender, and divine love in Christ . In this heartwarming episode of Her Identity Project, host Ashley Iduda sits down with Chiara, a vibrant young woman from Italy, who courageously shares her journey of overcoming abuse, OCD, and anxiety. Chiara's transformation began with an inner healing journey in new-age spiritual principles, but ultimately led to an unexpected spiritual awakening and a personal relationship with Jesus. The conversation highlights the importance of slowing down, being intentional, and how surrendering to Christ can unveil one's true purpose. Chiara and Ashley share their personal experiences with the Holy Spirit, emphasizing that God meets us where we are and transforms our hearts in unimaginable ways. Make sure to catch Chiara's best quotes about faith, purpose, surrender and spiritual growth (bolded below) 00:00 Introduction and Warm Welcome 02:08 Chiara's Background and Daily Life 05:23 Chiara's Struggles and Spiritual Awakening "There was always something in me, which now I recognize being the voice of God..." 09:52 Healing Journey and Coping Mechanisms 23:02 Discovering True Fulfillment in Jesus "When you really understand how good God's heart towards you is... everything you have ever wished and wanted is with Him." 29:41 The Importance of Jesus in Spirituality 30:53 Personal Encounter with Jesus "I didn't know He was real, but now I know He is." 32:24 Supernatural Experiences and Fasting "He does answer to your hunger." 35:50 Ashley's (Host) Spiritual Journey 40:23 Baptism and Speaking in Tongues 42:12 God's Unwavering Presence 46:22 Encouragement for the Curious 48:53 Concluding Prayer and Final Thoughts Connect with Chiara: facebook: https://www.facebook.com/chiccalolly95 IG: eternamenteamata Want an easy way to review the show? Send a text and let us know what you loved ;) Join our facebook community of like-minded mamas for daily inspiration, behind the scenes and sisterhood: https://www.facebook.com/share/g/1DwUZnTjsV/ Did a friend pop in your head while listening? Take a screenshot of your favorite episode and share it! *Ashley Iduda wants to hear from you! Send her a DM on facebook or IG and tell her what you loved. *Share your comments or leave a review! What was your biggest takeaway? What was your "I needed to hear that" moment ?!…

1
Transform Your Life: A Powerful Guide to Inner Healing and Self Love with Kena Siu 47:30

24 days ago47:30

47:30

This episode is for any woman who is on an inner-healing journey, or who is seeking a more authentic, aligned, empowered, and spiritually connected life. In this intimate and heartfelt conversation, Ashley Iduda and guest, Eugenia (Kena) Siu share their transformative experiences of self-discovery and self-love . Together, they dive into the vulnerable and often challenging journey of embracing their true selves and share their experiences, insights, and advice on embracing emotions, recognizing triggers, and taking responsibility for one's own healing and growth. Key Takeaways: The importance of self-reflection and meditation in personal growth How to integrate your shadow self and love yourself as a whole Embracing uncertainty and taking risks to live a more authentic life Breaking free from societal expectations and finding self-worth The power of healing and transformation in rising into your highest self Strategic advice on how to embrace emotions Trusting in your inner wisdom and connecting with your inner self and higher power to achieve personal growth and guidance Connect with Eugenia (Kena) Siu: Kena is a Self-Love & Empowerment Guide with a gift for helping women through life’s twists and turns—whether it’s navigating divorce, moving to a new country, or rediscovering themselves after a profound loss. She knows firsthand what it means to rewrite your story and brings wisdom, warmth, and a dash of humour to every interaction. Her work isn’t just about healing; it’s about expansion . Through her transformational coaching and her MidlifeButterfly podcast, Kena helps women embody self-love, worthiness, freedom, alignment, and self-expression in ways they never thought possible. Follow her in Instagram: http://instagram.com/kenasiu Visit her Website: https://www.wellbeingproject.ca/podcast Listen to Midlife Butterfly Podcast: https://www.wellbeingproject.ca/podcast Want an easy way to review the show? Send a text and let us know what you loved ;) Join our facebook community of like-minded mamas for daily inspiration, behind the scenes and sisterhood: https://www.facebook.com/share/g/1DwUZnTjsV/ Did a friend pop in your head while listening? Take a screenshot of your favorite episode and share it! *Ashley Iduda wants to hear from you! Send her a DM on facebook or IG and tell her what you loved. *Share your comments or leave a review! What was your biggest takeaway? What was your "I needed to hear that" moment ?!…

1
Episode 11 Faith and Spirituality: Exploring Traditional Christianity and Modern Spiritual Practices 52:11

4 weeks ago52:11

52:11

Join Ashley Iduda and Holly Burger, a spiritual artist, author, and light worker as she explains her understanding of Christ consciousness and how it differs from traditional Christian beliefs . They also touch on the idea of sacred geometry and explore the concept of dimensions, from 1D to 5D. Holly shares her personal journey of discovering her spiritual gifts and learning to harness her energy. They dive into a thoughtful discussion about spirituality, Christ consciousness, and the concept of lightwork. The conversation also delves into the concept of sacred geometry, including the flower of life, Metatron's Cube, and the platonic solids. Holly shares her personal experience with neurographic art , which she discovered while recovering from a health challenge. She explains how this art form has become an integral part of her work, helping her tap into her clients' energies and facilitate healing. Holly emphasizes that she doesn't consider herself a healer, but rather a channel for spirit to work through her. She prefers to be called a channel, artist, author, and writer, highlighting her role as a vessel for spiritual guidance and healing. This episode offers a fascinating exploration of spirituality, sacred geometry, and the power of art in facilitating personal growth and healing. Connect with Holly: Holly Burger's gifts are in hearing spiritual messages and working with her clients guides to heal, release, manifest, etc. Holly has two non-fiction books about her spiritual journey, Divine Accordance and Pocket Prayer Book. (Both available on Amazon.) She is also a lifelong artist working in many mediums. Holly’s ability to bring forth psychic messages and vibrational healing has created a strong reputation and international clientele. She works with Christ Consciousness Light, pure Light guides and angels. Focusing on her client’s needs and desires, Holly helps clear mental body activity so that each person may get in touch with their divine true and authentic self. Learn more at www.LightworkersAlliance.com. Friend: https://www.facebook.com/holly.w.burger Follow: https://www.instagram.com/holly_burger_/ Books: https://amzn.to/34mmAhL Watch: https://youtube.com/channel/ Join: https://open.spotify.com/show/3LgYdBuumUQJlZeWpu5Lwu?si=nRwviLMfSpiO7cJhr-n13Q Want an easy way to review the show? Send a text and let us know what you loved ;) Join our facebook community of like-minded mamas for daily inspiration, behind the scenes and sisterhood: https://www.facebook.com/share/g/1DwUZnTjsV/ Did a friend pop in your head while listening? Take a screenshot of your favorite episode and share it! *Ashley Iduda wants to hear from you! Send her a DM on facebook or IG and tell her what you loved. *Share your comments or leave a review! What was your biggest takeaway? What was your "I needed to hear that" moment ?!…

1
Episode 10: How to Reclaim Yourself in Motherhood 1:27:14

5 weeks ago1:27:14

1:27:14

Dive into the real talk - the guilt, pressure, and societal expectations that come with balancing work and motherhood as Ashley joins Julie Trivedi, a board-certified infectious diseases specialist & certified life and leadership coach , for a heart-to-heart conversation about the messy, beautiful journey of motherhood, self-discovery, and growth. Julie shares her personal story of navigating the challenges of her medical career while also being a mom, and how she's integrated her coaching expertise to support her own growth and well-being. This conversation is a powerful reminder that it's never too late to take a step back, reassess what's truly important, and start building a more intentional life. Here are just a few of the key takeaways from our conversation: The importance of self-reflection and prioritizing your values and needs Letting go of guilt and pressure to meet societal expectations Breaking through fears and limitations to create a more intentional life Prioritizing self-care and scheduling it into your calendar Creating space for joy and activities that light you up Understanding personality tendencies and finding accountability Practicing self-compassion and reframing negative self-talk Focusing on the journey, not the destination Recognizing and reframing Automatic Negative Thoughts (ANTS) Embracing surrender and taking the first step towards change Maintaining faith and trust in God's plan, even when the path ahead is uncertain Tune in for a conversation that's equal parts vulnerable, inspiring, and empowering. You'll walk away with actionable advice and a renewed sense of self-worth for creating a more balanced, joyful life. Connect with Julie: email Julietrivedimd@gmail.com website www.julietrivedimd.com substack https://open.substack.com/pub/julietrivedimd Want an easy way to review the show? Send a text and let us know what you loved ;) Join our facebook community of like-minded mamas for daily inspiration, behind the scenes and sisterhood: https://www.facebook.com/share/g/1DwUZnTjsV/ Did a friend pop in your head while listening? Take a screenshot of your favorite episode and share it! *Ashley Iduda wants to hear from you! Send her a DM on facebook or IG and tell her what you loved. *Share your comments or leave a review! What was your biggest takeaway? What was your "I needed to hear that" moment ?!…

1
Episode 9 Hope Restored: When Addiction Hits Home 53:30

7 weeks ago53:30

53:30

Join Ashley as she interviews Cindy Abe, Kingdom Life Coach, who shares her powerful story of navigating her husband's drug addiction and the journey to recovery. Cindy's story is a testament to the power of resilience, faith, and community. In this poignant conversation, Cindy opens up about her personal experience, sharing valuable insights and lessons learned. From the darkness of betrayal to the light of forgiveness, Cindy's journey is a beacon of hope for those struggling with addiction and its impact on loved ones. Some key takeaways from this episode include: How to distinguish between enabling and supporting loved ones struggling with addiction The importance of self-care, forgiveness, and seeking guidance from God Practical advice for seeking help and prioritizing your own well-being Letting go of control and giving loved ones space to work on themselves Lovingly addressing hurtful behavior in recovering addicts Navigating feelings of anger, betrayal, and bitterness with the help of a coach who understands No matter what challenges you're facing, Cindy's story will inspire you to recognize God's goodness and presence in your own life . As she shares, God has been "right over her shoulder" guiding and supporting her through every step of her journey. Tune in to be encouraged and find hope in knowing that healing and restoration are possible, even in the midst of difficult circumstances. Contact Cindy! If you're struggling with addiction or supporting a loved one through recovery, Cindy Abe, Kingdom Life Coach, is here to help. Reach out to her at coachcindyabe@gmail.com to learn more about her coaching services. Or use this calendar link to book a discovery call: https://app.practice.do/me/cindy-abe-1 May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit. Romans 15:13 Want an easy way to review the show? Send a text and let us know what you loved ;) Join our facebook community of like-minded mamas for daily inspiration, behind the scenes and sisterhood: https://www.facebook.com/share/g/1DwUZnTjsV/ Did a friend pop in your head while listening? Take a screenshot of your favorite episode and share it! *Ashley Iduda wants to hear from you! Send her a DM on facebook or IG and tell her what you loved. *Share your comments or leave a review! What was your biggest takeaway? What was your "I needed to hear that" moment ?!…

1
Episode 8: Natural Healing: An agent for Physical, Emotional and Spiritual Transformation 59:51

8 weeks ago59:51

59:51

Discover how understanding and balancing energy, emotions, and spirituality can lead to profound physical, emotional, and spiritual transformation. Join Ashley as she welcomes guest Marci Lubore, a natural healing practitioner with 20 years of experience rooted in ancient Chinese wisdom. In this episode, Marci discusses the importance of recognizing and releasing stuck energy in the body, and how this process can impact our overall well-being. This conversation sheds light on how our inner world influences our health, happiness, and overall beauty. Follow along as Marci guides us through a powerful demonstration of the PC6 (wrist pressure point) technique, a proven technique that you can do anywhere, anytime, to instantly relieve stress and anxiety. Marci's Mission and Purpose : Empowering a million people with the knowledge of natural healing and energy. Key Takeaways: Natural Healing and Energy: Discover the fundamentals of natural healing and energy, including the body's innate capacity for self-healing, and learn about the benefits of acupressure points. Faith and Spirituality: Marci shares her personal revelations about the interconnectedness of spirit and energy, highlighting the role of faith in her own healing journey. Self-Care and Inner Beauty: Join Ashley and Marci as they explore the profound connection between self-care, inner beauty, and emotional/spiritual well-being, highlighting the benefits of natural healing practices. Resilience and Surrender: Marci opens up about her personal journey of loss and devastation after Hurricane Helene destroyed her sacred "Zen Den", revealing the transformative power of surrender and trust. Marci invites listeners to join her on her mission by paying it forward : "When you learn an acupressure point, teach one" - spreading the gift of natural healing and creating a ripple effect of wellness in communities everywhere. Connect with Marci on social media and listen to her podcast where she specializes in helping women integrate natural self-care practices into their lives using traditional Chinese medicine, self-accupressure, essential oils, and herbs. Marci's website: https://healingtouchnaturalessentials.com Natural Healing at Your Fingertips Podcast: https://open.spotify.com/show/2yK4P2LtqFbhkn5ev1Px1e?si=48a7d65027324590 Want an easy way to review the show? Send a text and let us know what you loved ;) Join our facebook community of like-minded mamas for daily inspiration, behind the scenes and sisterhood: https://www.facebook.com/share/g/1DwUZnTjsV/ Did a friend pop in your head while listening? Take a screenshot of your favorite episode and share it! *Ashley Iduda wants to hear from you! Send her a DM on facebook or IG and tell her what you loved. *Share your comments or leave a review! What was your biggest takeaway? What was your "I needed to hear that" moment ?!…

1
Bonus Episode 7: Exploring the Intersection of Faith, Identity and Purpose 10:56

8 weeks ago10:56

10:56

If you are ready to explore the intersection of faith, identity, and purpose, press play! This short solo episode is about how your identity rooted in faith is the pathway to being in alignment with who God wants you to be . Not just that, but once you can step into and own your worth and value (seeing yourself through God's eyes), discovering his plan and purpose for your life begins to almost magically unfold. Follow these actionable steps to journey into the woman God has called you to be: * Reflect on Your Faith Journey : Take time to consider your personal experiences and lessons learned. * Deepen Your Understanding of God's Character : Study Scripture and seek to know God's nature and promises. * Take Action: Step out in faith, taking bold steps to become the person God has called you to be. *Walk in God's Authority: Recognize and exercise the power and authority that God has given you. ............................. Want an easy way to review the show? Send a text and let us know what you loved ;) Join our facebook community of like-minded mamas for daily inspiration, behind the scenes and sisterhood: https://www.facebook.com/share/g/1DwUZnTjsV/ Did a friend pop in your head while listening? Take a screenshot of your favorite episode and share it! *Ashley Iduda wants to hear from you! Send her a DM on facebook or IG and tell her what you loved. *Share your comments or leave a review! What was your biggest takeaway? What was your "I needed to hear that" moment ?!…

1
Episode 6: Embracing the Mind-Body-Spirit Connection in Faith 46:15

9 weeks ago46:15

46:15

Explore how aligning your emotions with God's word can equip you to deepen your faith and live a more whole and abundant life . In this guest interview, Mandy shares her unique perspective on faith, shaped by her life-long faith journey shaped by her Samoan and Western cultural heritage. In this episode, we dive into: Embracing the Mind-Body-Spirit Connection : Recognize the importance of aligning emotions, body, and spirit with faith. Recognizing and Challenging Emotions : Identify and work through emotions that hold you back. As Mandy shares, "Acceptance is key. Surrender is key... We have to accept what we're feeling because if we automatically go 'I need to change my feeling', it's like you're trying to resist this emotion." Practical Tips for Alignment: Notice what you are feeling in your body and where - get curious about what it is trying to tell you. Engage in physical activity that brings you joy and takes you out of your mind - creative expression like dancing, drawing, or other activities that spark joy. Take time to acknowledge and deal with your emotions. The Power of "I Am" Statements : Recognize the impact of "I am" statements on your identity and alignment with God's plan. Reclaiming Wholeness: Acknowledge that you are whole and complete, despite past experiences. Connect with Mandy: https://www.facebook.com/mandy.faiman Want an easy way to review the show? Send a text and let us know what you loved ;) Join our facebook community of like-minded mamas for daily inspiration, behind the scenes and sisterhood: https://www.facebook.com/share/g/1DwUZnTjsV/ Did a friend pop in your head while listening? Take a screenshot of your favorite episode and share it! *Ashley Iduda wants to hear from you! Send her a DM on facebook or IG and tell her what you loved. *Share your comments or leave a review! What was your biggest takeaway? What was your "I needed to hear that" moment ?!…

1
Episode 5: An Unexpected Journey-from Sinning towards Sainthood 44:12

9 weeks ago44:12

44:12

This episode will challenge you to question whether the sin you have been justifying for so long might be exactly what is stealing your ability to live a life of purpose and fullfillment. Through refreshingly entertaining "girltalk" with Ashley, Sarah opens up about what stopped her from answering Jesus's knock on the door for so many years and why she was scared to step foot into religion. And you just may relate to her sentiments about Christians being judgemental..... She shares her unique journey to faith, candidly opening up about her struggles with depression, addiction, and selfishness, and how she found solace in the faith and community of the Episcopal Church. Through her story, you'll be inspired to: *Cultivate silence and listening in your life *Trust God's guidance and timing *let go of isolation and plug into community *Let go of control and judgment *Focus on making a positive impact If you're ready to let go of what's holding you back and dive deeper into your faith, listen now because this episode is for you. Connect with Sarah: Podcast: https://peaceonthedoorstep.buzzsprout.com/ Marketing and business consulting services: https://linktr.ee/GEMAdvisors Want an easy way to review the show? Send a text and let us know what you loved ;) Join our facebook community of like-minded mamas for daily inspiration, behind the scenes and sisterhood: https://www.facebook.com/share/g/1DwUZnTjsV/ Did a friend pop in your head while listening? Take a screenshot of your favorite episode and share it! *Ashley Iduda wants to hear from you! Send her a DM on facebook or IG and tell her what you loved. *Share your comments or leave a review! What was your biggest takeaway? What was your "I needed to hear that" moment ?!…

1
Episode 4: Focusing on Self-Care and Self-Love to Overcome Challenges 51:11

11 weeks ago51:11

51:11

Here's your reminder, that when you are in your darkest moments, you CAN find strength and maintain a positive mental state by focusing on our own self-worth and growth. Jen is an example of how showing up better for yourself and the people you love, can help you overcome immense challenges. In this raw episode, Jen shares her deeply personal journey navigating the emotional rollercoaster of her daughter’s cancer diagnosis and treatment. From fear and uncertainty to resilience and growth, Jen discusses the transformative power of personal growth and healing during life’s toughest trials. Whether you're on a personal healing journey or simply seeking inspiration, Jen offers invaluable insights into transforming adversity into empowerment. Take a listen and meet Aria, a true overcomer ! Make sure to watch it on youtube to see her precious face (link below)! This episode also explores how small practices like mindfulness and self-hypnosis can make a world of difference in healing, and how facing challenges with openness leads to empowerment. Jen’s story is a testament to the strength we all have within us to grow through hardship and show up better for ourselves and the people we love. This conversation will leave you motivated to show up for yourself, no matter what life throws your way! In this episode you will discover: Jen’s Journey with Her Daughter’s Cancer : Jen walks us through the emotional highs and lows of her daughter’s cancer treatment, illustrating how resilience and love can help you navigate life’s most challenging moments. Facing Hardships with Vulnerability : Jen talks about the raw emotions and vulnerability that came with her struggles, and how being kind to herself, even in the hardest times, helped her heal. She shares how trauma can either break or build us. The Healing Power of Meditation and Mindfulness: In the chaos of her daughter’s illness, Jen found moments of peace through meditation and mindfulness practices. She opens up about how these small rituals helped her stay grounded. Rewiring the Mind with Self-Hypnosis : Jen discusses how she used self-hypnosis to shift her mindset, overcome self-doubt, and address her feelings of not being “enough.” She shares how these techniques helped her rebuild her sense of worth. The Importance of Relationships and Personal Growth : Jen opens up about how struggles with self-love and worthiness impacted her marriage. She talks about how healing past wounds, taking responsibility in relationships, and letting go of blame were key to building healthier connections with those she loves. The Importance of Self-Care, Self-Love, and Prioritizing Your Needs: Jen gets real about how learning to prioritize her own needs and practice self-love became crucial not only for her healing but also in her ability to show up for others. She discusses how self-care isn’t selfish—it's necessary for growth, empowerment, and sustaining meaningful relationships. Make sure to listen to Jen’s podcast Want an easy way to review the show? Send a text and let us know what you loved ;) Join our facebook community of like-minded mamas for daily inspiration, behind the scenes and sisterhood: https://www.facebook.com/share/g/1DwUZnTjsV/ Did a friend pop in your head while listening? Take a screenshot of your favorite episode and share it! *Ashley Iduda wants to hear from you! Send her a DM on facebook or IG and tell her what you loved. *Share your comments or leave a review! What was your biggest takeaway? What was your "I needed to hear that" moment ?!…

1
Episode 3: How to Break-free from Self-Doubt and Negative Self-Talk 46:37

12 weeks ago46:37

46:37

If you struggle with negative self-talk, self-doubt, or feelings of inadequacy, listen in as Life coach Jenn Johnson shares relatable stories and provides practical wisdom about overcoming her own worthiness wounds. Listen now so that you can learn how to rise from the limiting beliefs holding you back from the powerful woman you are meant to become. This episode is for you if: **You're looking for practical strategies to build confidence and self-worth *You grew up in an alcoholic home and struggle with feelings of worthiness *You're trying to overcome past traumas, wounds, or limiting beliefs that hold you back *You're seeking inspiration and guidance to achieve your goals and pursue your passions *You're interested in personal growth, self-awareness, and spiritual development This episode is packed with practical tips! You'll learn how to: Recognize and challenge negative thought patterns that hold you back Cultivate self-love, self-acceptance, and internal validation Break down big goals into manageable, bite-sized pieces Celebrate small victories and build evidence of your successes Embrace failure and imperfection as opportunities for growth and learning Don't miss this empowering conversation that will help you break free from worthiness wounds and unlock your full potential. Connect with Jenn Johnson https://www.jennjohnsoncoaching.com/ https://linktr.ee/JennJohnsonCoaching?utm_source=linktree_profile_share<sid=be77521d-9dcd-4f5b-b1e0-b6ac73a8cbb6 ACA was mentioned in this episode. If you or someone you love grew up with an alcoholic parent and is struggling, check out https://adultchildren.org/ . ACA provides a safe, nonjudgmental environment that allows us to grieve our childhoods and conduct an honest inventory of ourselves and our family—so we may (i) identify and heal core trauma, (ii) experience freedom from shame and abandonment, and (iii) become our own loving parents. Want an easy way to review the show? Send a text and let us know what you loved ;) Join our facebook community of like-minded mamas for daily inspiration, behind the scenes and sisterhood: https://www.facebook.com/share/g/1DwUZnTjsV/ Did a friend pop in your head while listening? Take a screenshot of your favorite episode and share it! *Ashley Iduda wants to hear from you! Send her a DM on facebook or IG and tell her what you loved. *Share your comments or leave a review! What was your biggest takeaway? What was your "I needed to hear that" moment ?!…

1
Episode 2: The Power Shift-How to own your inner power 44:36

13 weeks ago44:36

44:36

Get ready to challenge your thinking, reframe your mindset, and unlock the full potential that is already within you. Join, Maggie Boillot, Hairdresser and Fitness Expert turned Motivational Speaker and Podcaster as we dive into topics such as: *The importance of embracing braveness and taking bold action towards your dreams *Reframing negative thoughts and cultivating a mindset of gratitude and positivity *Embracing your hero's journey and trusting that life is happening for you *Breaking free from limitations and living an authentic, vibrant life *The transformative power of meditation and mindfulness in achieving inner peace and clarity As a special bonus, I'm excited to share with you Tony Robbins's powerful priming technique, which has been a game-changer in my own life. Click below to access the priming exercise and start your day with purpose and intention! Check out Tony Robbins' priming exercise from his official YouTube channel: https://www.youtube.com/watch?v=faTGTgid8Uc Maggie's wisdom and insights will leave you feeling inspired, motivated, and ready to unleash your own inner strength and resilience. Don't miss this vulnerable and transformative conversation! Check out Maggie's Show: The Power Shift Spotify https://open.spotify.com/show/5nsnC382768jOCRcHr1GwJ?si=13446959fb464202 You Tube https://www.youtube.com/@PowerWithinHer Want an easy way to review the show? Send a text and let us know what you loved ;) Join our facebook community of like-minded mamas for daily inspiration, behind the scenes and sisterhood: https://www.facebook.com/share/g/1DwUZnTjsV/ Did a friend pop in your head while listening? Take a screenshot of your favorite episode and share it! *Ashley Iduda wants to hear from you! Send her a DM on facebook or IG and tell her what you loved. *Share your comments or leave a review! What was your biggest takeaway? What was your "I needed to hear that" moment ?!…

1
Episode 1: From Brokenness to Breakthrough: Her Identity Project 44:39

14 weeks ago44:39

44:39

From being held captive by self-doubt and fear to experiencing freedom and self-love, Ashley shares her personal journey of transformation which inspired the creation of this show. She dives into how her faith in Christ has been the driving force behind her transformation, and how understanding her true worth and value through God's eyes has been the key to unlocking her full potential. In this episode, we explore: The power of our thoughts and how they shape our identity The importance of seeking God's definition of identity and purpose How understanding our attachment styles and childhood experiences can impact our beliefs and behaviors The transformative power of God's love and how it can change our lives If you're feeling stuck, lost, or uncertain about your identity and purpose, this episode is for you. Join Ashley on this journey of self-discovery and transformation, and let's explore together how we can become the best version of ourselves. Want an easy way to review the show? Send a text and let us know what you loved ;) Join our facebook community of like-minded mamas for daily inspiration, behind the scenes and sisterhood: https://www.facebook.com/share/g/1DwUZnTjsV/ Did a friend pop in your head while listening? Take a screenshot of your favorite episode and share it! *Ashley Iduda wants to hear from you! Send her a DM on facebook or IG and tell her what you loved. *Share your comments or leave a review! What was your biggest takeaway? What was your "I needed to hear that" moment ?!…

Her Identity Project: God-Given Worth and Confidence for Overwhelmed Moms

1
Her Identity Project Podcast-Trailer 2:54

17 weeks ago2:54