To give you the best possible experience, this site uses cookies. Review our Privacy Policy and Terms of Service to learn more.
Got it!
Player FM - Internet Radio Done Right
Checked 4d ago
Added twelve weeks ago
Content provided by Nayamka Roberts Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nayamka Roberts Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App Go offline with the Player FM app!
<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/mind-the-business-small-business-success-stories">Mind The Business: Small Business Success Stories</a></span>
Owning a small business can be one of the most rewarding and challenging things a person does. Amid an uncertain economy and ever-evolving consumer trends, there is a lot to figure out and navigate to ensure your business thrives. Join hosts Jannese Torres (Yo Quiero Dinero) and Austin Hankwitz (Rate of Return) as they connect with small business owners and hear their stories about managing the ups and downs of starting and growing a small business. Listen to "Mind the Business: Small Business Success Stories" and learn valuable lessons from their experiences that will guide you along the way through your own small business journey.
Content provided by Nayamka Roberts Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nayamka Roberts Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If It Doesn’t Feed You, Don’t Water It a wellness podcast for Women of Color. The podcast host , Nayamka Roberts-Smith is a world renowned aesthetician, beauty influencer, skincare expert, and wellness business owner. She delves into various health & wellness topics such as depression, PCOS, body image, self-care and relationships.
Content provided by Nayamka Roberts Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nayamka Roberts Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If It Doesn’t Feed You, Don’t Water It a wellness podcast for Women of Color. The podcast host , Nayamka Roberts-Smith is a world renowned aesthetician, beauty influencer, skincare expert, and wellness business owner. She delves into various health & wellness topics such as depression, PCOS, body image, self-care and relationships.
It's time for us to shake the idea of "Imposter Syndrome". In this episode, Nayamka unpacks the idea that women of color have any reason at all to every have imposter syndrome. The idea of "Imposter Syndrome" has been defined as "a psychological experience where someone feels like a fraud, despite evidence of their success." Hopefully, by the end of this episode, you'll find the idea that you don't deserve every ounce of goodness in our life as laughable. 📌 Stay Connected: 📸 Instagram: https://www.instagram.com/ifitdoesntfeedyoupodcast 🎙️ Podcast: https://www.labeautyologist.com/podcast 🛍️ Shop Cozi Club: www.thecoziclub.co Don’t forget to like, comment, and subscribe for more personal insights and conversations about wellness, skincare, and beyond! 🌿…
In this episode, I’m sharing my personal journey with Polycystic Ovary Syndrome (PCOS)—from navigating its impact on my body and mind as a teenager to learning how to manage it in adulthood. This is an honest look at the ups and downs of living with PCOS, including the stress it brings, what I’ve learned from my doctors, and the role of medication like Ozempic in my treatment. PCOS is different for everyone, but talking about it openly helps normalize the struggles and the wins. If you’re dealing with PCOS or know someone who is, I hope this video resonates and reminds you that you’re not alone. 💡 What I Cover: • How PCOS affected my adolescence and shaped my wellness journey. • The stress and emotional challenges of living with PCOS. • What I’ve learned from my doctors and the medications I’ve tried. • Managing symptoms like hormonal acne, weight fluctuations, and more. • Workouts and lifestyle habits that have actually been useful for me. What’s been your experience with PCOS? Drop a comment and let’s share stories and tips! Fertility & Wellness OBGYN Clinic: Kindbody.com Naturopathic Doctor: Dr. Bryant Esquejo, ND PCOS Specialist & Celebrity OBGYN: Dr. Thais Aliabadi Insositol Supplement: Ovii Health…
You need to be brainwashing yourself. Yep. In this episode, Nayamka shows you how. Brainwashing your self to become the center of your own beauty standard is damn near life or death for all marginalized groups. Nayamka gives you her keys to confidence and why tricking yourself into self-esteem is so necessary. 📌 Stay Connected: 📸 Instagram: https://www.instagram.com/ifitdoesntfeedyoupodcast 🎙️ Podcast: https://www.labeautyologist.com/podcast 🛍️ Shop Cozi Club: www.thecoziclub.co Don’t forget to like, comment, and subscribe for more personal insights and conversations about wellness, skincare, and beyond! 🌿…
"We can't be honest about wellness, without first being honest about what makes us sick." Host Nayamka Roberts-Smith, esthetician and skincare expert introduces you to her new show, If It Doesn't Feed You, Don't Water It, a wellness podcast for women of color that explore themes of interpersonal relationships, self talk, beauty standards, physical and mental health.…
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.