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Nir Eyal: Changing Habits For Good

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Manage episode 345831073 series 2864049
Content provided by 42courses. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 42courses or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, we're delighted to chat to the incredible Nir Eyal.

Nir needs little introduction, but for those who may not know him as well, he is a marvellous Behavioural Designer who helps companies build products and services that promote healthy habits in users' lives.

He is also a best selling author of "Hooked: How to Build Habit-Forming Products" and "Indistractable: How to Control Your Attention and Choose Your Life", the former about adopting good habits and the latter about breaking bad ones. And on top of that, a legendary TedTalk speaker.

In this podcast episode, Nir gives science-based insights to building healthy habits, improving productivity and focus, and managing distraction.

Enjoy the listen!

  continue reading

82 episodes

Artwork
iconShare
 
Manage episode 345831073 series 2864049
Content provided by 42courses. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 42courses or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, we're delighted to chat to the incredible Nir Eyal.

Nir needs little introduction, but for those who may not know him as well, he is a marvellous Behavioural Designer who helps companies build products and services that promote healthy habits in users' lives.

He is also a best selling author of "Hooked: How to Build Habit-Forming Products" and "Indistractable: How to Control Your Attention and Choose Your Life", the former about adopting good habits and the latter about breaking bad ones. And on top of that, a legendary TedTalk speaker.

In this podcast episode, Nir gives science-based insights to building healthy habits, improving productivity and focus, and managing distraction.

Enjoy the listen!

  continue reading

82 episodes

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