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Balancing Act For Your Nutritional Playbook

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Manage episode 421378995 series 3533624
Content provided by Matthew Gray - 50TastesOfGray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Gray - 50TastesOfGray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join me, Matthew Gray, on 50 Tastes Of Gray as we dive into a deliciously balanced conversation with Emily Zorn, a seasoned registered dietitian and founder of Emily RD Nutrition Coaching. With a rich background in sports nutrition and a history of working with top-tier athletes from THE Ohio State University, the Chicago Cubs, and the University of Illinois, Emily brings a fresh perspective to the table. She’s on a mission to debunk diet myths and guide her clients towards sustainable eating habits without the restrictive dieting mindset. Tune in as we explore the nuances of nutrition, challenge the status quo, and maybe even stir up a friendly food fight!

As always, 50 Tastes Of Gray is available on our YouTube Channel

Come visit us at LoveLife.com - Matthew's home away from home.

If you're visiting Hawaii and want to know where to eat, my book, "The Ultimate Eaters Guide: Hawaii Edition" is available at HawaiiFoodTours.com

And, thank you for subscribing, liking & following me and the show! ♥

  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 421378995 series 3533624
Content provided by Matthew Gray - 50TastesOfGray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Gray - 50TastesOfGray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join me, Matthew Gray, on 50 Tastes Of Gray as we dive into a deliciously balanced conversation with Emily Zorn, a seasoned registered dietitian and founder of Emily RD Nutrition Coaching. With a rich background in sports nutrition and a history of working with top-tier athletes from THE Ohio State University, the Chicago Cubs, and the University of Illinois, Emily brings a fresh perspective to the table. She’s on a mission to debunk diet myths and guide her clients towards sustainable eating habits without the restrictive dieting mindset. Tune in as we explore the nuances of nutrition, challenge the status quo, and maybe even stir up a friendly food fight!

As always, 50 Tastes Of Gray is available on our YouTube Channel

Come visit us at LoveLife.com - Matthew's home away from home.

If you're visiting Hawaii and want to know where to eat, my book, "The Ultimate Eaters Guide: Hawaii Edition" is available at HawaiiFoodTours.com

And, thank you for subscribing, liking & following me and the show! ♥

  continue reading

41 episodes

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