))
How to get and stay on P.O.I.N.T. (Advent 10)
Manage episode 444382837 series 3545165
Content provided by Horace McMillon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Horace McMillon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How to get and stay on P.O.I.N.T. (Advent 10)
In order to become the kind of people we believe we should, we have to be intentional in reacting to stimuli. We have to stop being reactionary and get on P.O.I.N.T.
Pause: In the world of broadcasting, they often have a seven second delay, in order for them to “dump” or eliminate anything from going out over the air that should not. We need to pause before speaking or acting.
Observe: We need notice and pay attention to what we are thinking and feeling. Are we being driven by negative emotions such as anxiety, fear, or anger?
Interrupt: If we are being driven by negative thoughts and feelings we want to interrupt them. Tony Robbins once suggested saying “stop it” to ourselves- out loud.
Name: Name a new direction. Decide to replace a destructive or self destructive response with one more consistent with the outcome we desire.
Take It: Once we choose our new path, we have to take it. Go into action and change our response.
I’m Horace McMillon. This 60 Seconds of Hope. Peace be with you.
#60secondsofhope
326 episodes
Share
