))
Vishuddha Chakra Meditation
Manage episode 310559399 series 3061292
Content provided by Carin Lockhart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carin Lockhart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Enjoy a fresh 33 minute Amrit-style yoga nidra meditation. This meditation plants the intention “I choose my words wisely. I speak truthfully and lovingly.” You will be cued to hold your breath during this meditation. If, for any reason, you should not hold your breath, breathe normally during these sections. Get comfy and enjoy!!
12 episodes
Share
