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Episode 19 - Cultivating A Positive Mental Attitude
Manage episode 428994267 series 3556460
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In this episode of "7,000 Votes: Living an Electrified Life," host LJ Tucker speaks with Dawn Smith Walsh about cultivating a positive mental attitude. Walsh, a nurse practitioner specializing in mental health, emphasizes the importance of psychology in everyday life and the seamless transition from her nursing background to mental health care. They discuss the pervasive nature of psychology, the significance of maintaining a positive mental attitude, and strategies such as reading influential authors, practicing gratitude, and engaging with nature. Walsh highlights the value of resilience and self-awareness in achieving mental well-being, while Tucker shares his experiences and the challenges of maintaining a positive mindset in business. Their conversation underscores the necessity of understanding and managing mental health for personal and professional growth.
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