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How to be Happier, Calmer, Wiser + More Connected to Everyone You Love with Dr. Jenny Woo
Manage episode 408716379 series 3314226
Want to be happier, calmer, wiser? Do you long to feel more deeply connected to your children, parents, and partner? On this week’s show, Dr. Jenny Woo shares how she channeled a young immigrant’s desire for a sense of belonging and identity into a booming company offering 11 EQ-focused card games that she developed at the world-famous Harvard Innovation Labs at Harvard University. In this interactive show, we pull cards from Dr. Woo’s decks to uncover prompts that help us learn to be better at asking for help, manage feelings of threat, and reframe the stories of our childhood to better serve us as adults. Bonus! We get into the power of intergenerational conversations, how to talk to ourselves kindly, and why aging offers a more open-hearted ability to see ourselves as works in progress.
SHOW NOTES + TRANSCRIPT
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180 episodes
Manage episode 408716379 series 3314226
Want to be happier, calmer, wiser? Do you long to feel more deeply connected to your children, parents, and partner? On this week’s show, Dr. Jenny Woo shares how she channeled a young immigrant’s desire for a sense of belonging and identity into a booming company offering 11 EQ-focused card games that she developed at the world-famous Harvard Innovation Labs at Harvard University. In this interactive show, we pull cards from Dr. Woo’s decks to uncover prompts that help us learn to be better at asking for help, manage feelings of threat, and reframe the stories of our childhood to better serve us as adults. Bonus! We get into the power of intergenerational conversations, how to talk to ourselves kindly, and why aging offers a more open-hearted ability to see ourselves as works in progress.
SHOW NOTES + TRANSCRIPT
FOLLOW A CERTAIN AGE:
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we love, and midlife resources
Learn more about your ad choices. Visit megaphone.fm/adchoices
180 episodes
All episodes
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