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042 You’re Not Stuck: Shift This One Belief and All the Others Must Follow
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In this episode, we dives deep into the mechanics of personal growth and the mind's role in shaping our reality. David shares his insights on how our mind's focus on survival often leads us to fixate on the absence of what we desire, creating a cycle of resistance that hinders our progress. It explains the powerful equation of "desire plus non-resistance equals desired result," emphasizing that the key to transformation lies in relaxing and letting go of the pressure we place on ourselves. The wisdom offers a refreshing perspective on how to navigate personal growth with ease and flow, making it accessible and achievable for everyone.
Throughout the conversation, the warmth and genuine appreciation for the journey of self-discovery shine through. It reassures that there's nothing wrong with where we are in our personal growth journey and that our limiting beliefs are simply disguised messengers of joy, guiding us towards deeper wisdom and connection. By shifting our focus from resistance to non-resistance, we can unlock the potential for profound change in our lives.
Join us as we explore the practical advice and heartfelt encouragement will inspire you to embrace your journey with newfound confidence and ease.
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Available on Amazon: A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality
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What We Explored This Episode
00:03:45: Introduction to the Episode's Main Topic
00:06:16: The Mind's Focus on Survival and Absence
00:13:30: The Equation for Personal Growth: Desire + Non-Resistance = Desired Result
00:16:10: The Role of Limiting Beliefs in Personal Growth
00:19:34: The Two States of Being: Powerful and Primal
00:27:33: Transforming Limiting Beliefs into Empowered Beliefs
00:33:02: Evidence for New Empowered Beliefs
Memorable Quotes
"The mind has a filter focused on survival. The moment you desire something, it pays attention to the absence of that thing, thinking that focusing on the problem will help solve it."
"Desire plus non-resistance equals desired result. If you have a desire and no resistance to it, given enough time, you will achieve it."
"The key to progressing in your personal evolution is to relax about the speed and how it's occurring. Often, we put unnecessary pressure on our personal growth journey."
Connect With David
Interested in going deeper with us? Check out the following resources:
👉 FREE MIND HACK BOOK
Join our newsletter and get David’s free Mind Hack ebook and training: https://mindhackprogram.com/acm
👉 POWERFUL LIVING EXPERIENCE
Check out our annual live event The Powerful Living Experience: https://powerfullivingexperience.com
👉 NEED MORE SUPPORT?
Interested in coaching programs and more support?
👉 DAVID’S NEW BOOK
Check out ‘A Changed Mind’ on Amazon:
https://www.amazon.com/dp/1642939862
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Mentioned in this episode:
Now Available: A Changed Mind Book
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