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86 40 Minutes of Mind Blowing Personal Growth For Young Adults
Manage episode 448899535 series 3489665
📺 Watch & Subscribe on YouTube
In this episode of "A Changed Mind," our host, David Bayer, delves into the complexities of self-worth and personal growth, drawing from his own experiences. He challenges the notion of "good enough," urging listeners to recognize that such feelings often stem from others' unprocessed traumas.
David offers insights into overcoming anxiety and depression, emphasizing the power of mindset and the importance of focusing on desires rather than problems. Through personal anecdotes, he shares strategies for navigating life's pressures, highlighting the significance of non-resistance and the impact of decisions on one's reality.
This episode serves as a guide for young adults feeling overwhelmed, providing tools to foster confidence and clarity in their journey.
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Join David on an exclusive 3-Day Business & Mindset Virtual Intensive Nov 8th – 10th 2024: davidbayer.com/accelerator-intensive
Available on Amazon: A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality
Download the Audiobook: https://www.amazon.com/dp/B0DCKF721M
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What We Explored This Episode
10:11 You don't need to know
15:16 Control your mind
30:02 Behind every problem
Memorable Quotes
"There's no such thing as good enough or not good enough. My invitation for you is to notice when your mind is thinking that, remember your thoughts are not your thoughts, and step out of the good enough, not good enough game."
"Your mind is the only thing that's creating pressure for you, not your reality. Every emotion you experience is a result of a thought you have, and behavioral psychology teaches us this."
"Focus on what you want and it will unfold because that's how reality works. The mind is everything, what you think you become."
Connect With David
Interested in going deeper with us? Check out the following resources:
👉 FREE MIND HACK BOOK
Join our newsletter and get David’s free Mind Hack ebook and training: https://mindhackprogram.com/acm
👉 POWERFUL LIVING EXPERIENCE
Check out our annual live event The Powerful Living Experience: https://powerfullivingexperience.com
👉 NEED MORE SUPPORT?
Interested in coaching programs and more support?
👉 DAVID’S NEW BOOK
Check out ‘A Changed Mind’ on Amazon:
https://www.amazon.com/dp/1642939862
Check us out on your favorite social platforms:
LinkedIn - http://www.linkedin.com/in/davidrbayer
Twitter - http://www.twitter.com/davidrbayer
Facebook - https://www.facebook.com/coachdavidbayer
Instagram - https://www.instagram.com/davidbayer33
YouTube - / @davidbayer33
🎙️🎙️🎙️
Podcast Production Support by FullCast
Mentioned in this episode:
86 episodes
Manage episode 448899535 series 3489665
📺 Watch & Subscribe on YouTube
In this episode of "A Changed Mind," our host, David Bayer, delves into the complexities of self-worth and personal growth, drawing from his own experiences. He challenges the notion of "good enough," urging listeners to recognize that such feelings often stem from others' unprocessed traumas.
David offers insights into overcoming anxiety and depression, emphasizing the power of mindset and the importance of focusing on desires rather than problems. Through personal anecdotes, he shares strategies for navigating life's pressures, highlighting the significance of non-resistance and the impact of decisions on one's reality.
This episode serves as a guide for young adults feeling overwhelmed, providing tools to foster confidence and clarity in their journey.
=======
Join David on an exclusive 3-Day Business & Mindset Virtual Intensive Nov 8th – 10th 2024: davidbayer.com/accelerator-intensive
Available on Amazon: A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality
Download the Audiobook: https://www.amazon.com/dp/B0DCKF721M
=======
What We Explored This Episode
10:11 You don't need to know
15:16 Control your mind
30:02 Behind every problem
Memorable Quotes
"There's no such thing as good enough or not good enough. My invitation for you is to notice when your mind is thinking that, remember your thoughts are not your thoughts, and step out of the good enough, not good enough game."
"Your mind is the only thing that's creating pressure for you, not your reality. Every emotion you experience is a result of a thought you have, and behavioral psychology teaches us this."
"Focus on what you want and it will unfold because that's how reality works. The mind is everything, what you think you become."
Connect With David
Interested in going deeper with us? Check out the following resources:
👉 FREE MIND HACK BOOK
Join our newsletter and get David’s free Mind Hack ebook and training: https://mindhackprogram.com/acm
👉 POWERFUL LIVING EXPERIENCE
Check out our annual live event The Powerful Living Experience: https://powerfullivingexperience.com
👉 NEED MORE SUPPORT?
Interested in coaching programs and more support?
👉 DAVID’S NEW BOOK
Check out ‘A Changed Mind’ on Amazon:
https://www.amazon.com/dp/1642939862
Check us out on your favorite social platforms:
LinkedIn - http://www.linkedin.com/in/davidrbayer
Twitter - http://www.twitter.com/davidrbayer
Facebook - https://www.facebook.com/coachdavidbayer
Instagram - https://www.instagram.com/davidbayer33
YouTube - / @davidbayer33
🎙️🎙️🎙️
Podcast Production Support by FullCast
Mentioned in this episode:
86 episodes
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