Learning to Shift from Surviving to Thriving

A Dash of Zest: It's NOW Midlife by Design

Do you believe that life is something that passes you by while you're busy surviving? This is a mantra that my Daddy often shared that I remember from my childhood. I've been curious as I've entered into my own midlife phase if this can become more of a notion, rather than a way of being.

In today's episode, I'm putting surviving up along side thriving and I'm wondering how it could impact our mood, our energy, and our choices. So I invite you to listen in and share your thoughts that may come along afterwards. What are some of your parent's mantras that have stuck with you into adulthood? Do they need some revising to better support you in your midlife outcomes?

Never forget that we do have to power to choose our energy. We must figure out where to make the subtle shifts in thinking and in action. Can't wait to hear your thoughts!

Take a listen and don't hesitate to share any of your thoughts with me by leaving a voice message on Anchor, or my direct email: [e-mail]

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Keep the good energy going by following me, Ericka Bell on Instagram, and LinkedIn @thezestfulmovement

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Until next time, please do keep it Zesty!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/ericka-bell/message