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Listening and Non-Judging, Could These Two Be Keys to An Ideal Midlife?

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Manage episode 333943109 series 3280087
Content provided by Ericka, Curator of Zest and Curator of Zest. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ericka, Curator of Zest and Curator of Zest or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How often do you listen fully, and how often to you delay judgement of a given circumstance? Before you answer, I think you'll be shocked by the statistic within today's episode! I know that I was, but not for the obvious reasons. Sometimes both of these areas have to do with taking a situation for granted, overacting through emotions, or simply being on auto-pilot.

Which translates into not fully being in-tuned to what's taking place, or worse not being aware of new possibilities that may be within reach. When thought of in these terms, it becomes a bit more obvious how a Beginner's Mindset can support the journey of Midlife.

To support you in these two areas, there are two individual exercises that will give you direction on how to become a better listener, and how to spend less of your precious time judging self or outcomes. Go ahead, push play and enjoy part 2/4 this Wednesday!

Don't hesitate to share any of your thoughts with me by leaving a voice message on Anchor, or my direct email: ericka@thezestfulmovement.com

________________________________________________________________

Keep the good energy going by following me, Ericka Bell on Instagram, and LinkedIn @thezestfulmovement

You’re invited to sign up for our weekly newsletter that will help you become of part of our Zesty Crew as you stay connected to the conversations. This will also allow you to gain access to some monthly special offerings created with you in mind.

Visit: www.thezestfulmovment.com

Until next time, please do keep it Zesty!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/ericka-bell/message

  continue reading

25 episodes

Artwork
iconShare
 
Manage episode 333943109 series 3280087
Content provided by Ericka, Curator of Zest and Curator of Zest. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ericka, Curator of Zest and Curator of Zest or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How often do you listen fully, and how often to you delay judgement of a given circumstance? Before you answer, I think you'll be shocked by the statistic within today's episode! I know that I was, but not for the obvious reasons. Sometimes both of these areas have to do with taking a situation for granted, overacting through emotions, or simply being on auto-pilot.

Which translates into not fully being in-tuned to what's taking place, or worse not being aware of new possibilities that may be within reach. When thought of in these terms, it becomes a bit more obvious how a Beginner's Mindset can support the journey of Midlife.

To support you in these two areas, there are two individual exercises that will give you direction on how to become a better listener, and how to spend less of your precious time judging self or outcomes. Go ahead, push play and enjoy part 2/4 this Wednesday!

Don't hesitate to share any of your thoughts with me by leaving a voice message on Anchor, or my direct email: ericka@thezestfulmovement.com

________________________________________________________________

Keep the good energy going by following me, Ericka Bell on Instagram, and LinkedIn @thezestfulmovement

You’re invited to sign up for our weekly newsletter that will help you become of part of our Zesty Crew as you stay connected to the conversations. This will also allow you to gain access to some monthly special offerings created with you in mind.

Visit: www.thezestfulmovment.com

Until next time, please do keep it Zesty!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/ericka-bell/message

  continue reading

25 episodes

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